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19 Sport Athlete with Incredible Feats of Strength…Breaking News

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By: Weber Way to Wellness Reporter

CLERMONT, FL July 9, 2020— Alicia Weber, World’s Most Prolific Female Record Holder, added her 19th Sport and 9th World Championship to her resume in Rare Fashion. Without ever practicing, Alicia entered the 2020 Bike Erg World Sprints (4k) Championship. She had to compete 4,000 meters on a Concept 2 Bike Erg (which she never used or even tried before)! She competed in the World Wide Virtual Championship at Opex South Lake.

“Part of the excitement in doing it was psychological. I went into it without practicing on it and I only had expectations based on previous road cycling races, mtn bike races, and triathlons. The curiosity of how the Bike ERG compared was a driving force,” exclaimed Weber.

Alicia Weber competes in her 9th World Championship on July 9, 2020.

Walking into this adventure got Weber’s adrenaline pumping and temperature upto 99.3 degrees. Once she settled onto the saddle, she figured out the rigmarole. She thought averaging 20mph would be a starting goal and realistic target (as a former pro triathlete she was able to average 20mph in the 40k and in time trial bike races she would average 21-22mph). NO WAY… After the first 1,000 meters, Weber realized the Bike ERG is a different acquired skill that would take a lot of practice. She then quickly reassessed her goals at the half-way point as her quads were burning (the main muscle group used is Quads, while her road/triathlon bike focused on hamstrings). She wanted to average 80-95 RPMs, but maintained 78 RPM at level 4. She finished her first ever Bike ERG experience 4,000 meter in 9:05.3 to be entered in the World Championship where she placed 86th Woman in World.

“I feel the Bike ERG is a wonderful aerobic and leg strengthening routine. It compliments road cycling and mountain biking, but works on other fitness. They say 1 mile of a mountain bike = 3 miles of road cycling, which I can believe, but the BIKE ERG is in a league of its own with the level of challenge it presents. I will be practicing it more,” mentioned Weber. – END OF REPORT…NOW ONTO STRENGTH FEATS.

On July 11th, Alicia Released her 25+ Minute Feats of Strength Show “American Muscle 2018 Vs 2020” Above is a Show Preview. The FULL Show can be found at www.VideoTeasing.com/alicia.htm

The Exclusive Show “American Muscle 2018 Vs 2020, shows Alicia in her Stars and Stripes bikini in never-before-seen flexing and strength feats like double apple crushing and extreme ab exercise! Other Feats include one arm pull-up, one arm chin-up, one arm front lever, planche, bicep curls with 50 lbs and MORE!

NOW playing, “Exotic Outback Encounter: Muscle Goddesses and Animals” Show Preview is above. A NEVER Before SEEN encounter where exotic animals do physical challenges with Muscle Goddesses!! Full 16 minute show at www.VideoTeasing.com/amanda.htm
On June 28th, Alicia released her first ever demonstration of Water Calisthenics. Here she reveals a few unique, tough moves! Exclusive Shows at www.VideoTeasing.com/alicia.htm
On July 6th, Alicia demolished her personal best at a 3 minute Ab Routine she Calls “Swiss Ball Abs of Steel” Watch her attack the aerobic ab challenge require focus and balance. Exclusive Shows at www.VideoTeasing.com/alicia.htm
On July 4th, Alicia wore her Stars and Stripes bikini to do a NEW, Innovative workout (One Arm Mtn Climber Spiderman Lunge Pushup) that combines mind and body. She went all out for most sets done correctly in 3 minutes. Watch her attack the 3 minutes above. For Exclusive Strength Feat Shows visit www.VideoTeasing.com/alicia.htm
Father’s Day 2020 Unique EMpowering Total Body Workout! This is an All Out 10 minute routine involving completing 12 reps (1 set) as many times as possible. Watch what World Record Weber does! For Exclusive Strength Feats visit www.VideoTeasing.com/alicia.htm
Back May 31, Alicia first completed the 3 location core blast on a Swiss Ball (12 reps) for 1 set. She did 11 sets in 3 minutes. Watch Above… Now in July, Alicia totally demolishes this record challenge in a bikini, but that challenge and result can only be found in the exclusive show “American Muscle 2018 Vs 2020” at www.VideoTeasing.com/alicia.htm

Custom Feats of Stength Shows are Available .Contact Awinningway@gmail.com for requests.

Alicia’s Extreme World Record Challenges

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By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Clermont, FL–August 7-13, 2011  Alicia Weber raises her bar again in physical fitness!  Almost 1 year ago, she celebrated World Record Weber Week where she spent a week setting a variety of physical fitness world records in between training her own personal fitness clients! Alicia is a self-coached world record holder in over 30 categories of exercise events. This year’s World Record Weber Week is full of extreme challenges!

CLICK ABOVE OR go to www.VideoTeasing.com/Alicia.htm for Alicia's World Record Videos!

On August 7th, Alicia set a total of 4 World Records in both 1 minute and 3 minute Chinups/Pullups events ALL within just 18 minutes!

On August 13th, Alicia did 1 hour of CONSECUTIVE pushups and Mtn. Climbers to become the first woman to set a 1 hour pushup world record.  Alicia combined the exercises and made herself hold a plank the whole time to make the record attempt much more challenging.  Alicia completed 1,020 pushups (and 826 mtn. climbers!) in 1 hour to set a new world record.

In this Year’s World Record Weber week, Alicia set 5 world records.

Pullups/Chinups World Records See:  http://recordholders.org/en/list/chinups.html

Pushup World Records See:  http://www.recordholders.org/en/list/pushups.html

ON A SIDE NOTE:  Alicia set a 1 mile (1609 meter) jump rope running world record in a time of 6:33 on the track in Clermont, Florida, on June 26, 2011 See:  http://www.alternativerecords.co.uk/recorddetails.asp?recid=509

I ask Alicia on her thoughts after this year’s week of records.  Alicia says, “I was thinking about my fans and how much they should love the new flexing videos I made after doing these world records.  I will have my new world record videos full of flexing and a Special Triple Apple Crush for Time from a One Arm Flexed Hang available at www.VideoTeasing.com/alicia.htm
See the Apple Crush Preview Below: “

httpv://www.youtube.com/watch?v=d2a4ntiOvok

These new world records, puts Alicia’s world record count upto 56!

END OF REPORT

Superwoman Soars to New Heights in Feats of Strength!

Alicia on Videoteasing, Extreme Strength Feats and Comedy Shows, , , , , , , , , , , , , , , , ,

NOW Playing at www.videoTeasing.com/alicia.htm

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

httpv://www.youtube.com/watch?v=PWbGoNcrWGQ

Do you want to Watch World Record Weber Keep Going?

7 World Records…3 in 1 hour…strength, speed, and endurance…Plus, Close Up Bicep Flexing between World Records!!

World Record Weber is the REAL DEAL and you can see with your own eyes her entire spring 2011 collection of world records she set in the full Length show lasting 45 minutes.  Her world records have been verified by the Book of Alternative Records

Superwoman Soars to New Heights is about World Record Weber becoming the “Goddess of Gravity” and shattering a Pull Up endurance world record, 3 rope climbing records, 1 Rare Strength Feat, and SO MUCH MORE!!

Click Here for FULL SHOW  “Superwoman Soars to New Heights”

Click here to visit JD Productions.

END OF REPORT

Alicia Weber sets 30 Minute Pullup World Record for 4th time and Adds Squats

Strength and Endurance, World Record Weber WORLD RECORDS!, , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL – On January 30, 2011, Alicia Weber sets her first world record of 2011.  Alicia set her 30-minute pull up world record for the 4th time and it was done in rare form!  Alicia says she needed an extra challenge, so she did squats and pullups in the SAME 30 minutes.  The Results:  Alicia performed 419 pullups and 61 squats in the SAME 30 minutes (breaking her former stand alone pullup world record by 21 reps).  Alicia’s squats were performed with arms held straight out and legs coming to 90′ or breaking 90′ on all reps.

Alicia calls this her most strategically challenging world record (out of the now 44 world records she set).  What was it like setting this world record?

Alicia says, “It was not only muscularly challenging as I had to do a minimum of 14 pullups per minute to break my former record (and no less than 10 reps/minute with the squats), but it was also aerobically challenging with the 61 squats.  I had a steady heart rate of 170 – 180 beats per minute.  Without squats, it could drop to 130 beats per minute.   I was really huffing and puffing as you can see in the video below.  There are 3 camera views required chin view, front full body view, and side full body view.  I had to stay mentally alert with perfect form as I went from squats to pullups also.”

Half-Way Point for 30 minutes of Pullups with Squats in the SAME 30 minutes

httpv://www.youtube.com/watch?v=4hwRRfxqcuE

Then a week later – MORE WORLD RECORDS…On February 8, 2011, Alicia pushed out her 2nd world record of 2011 in the 30-minutes of Pushups where she did 829 reps.


Alicia Weber – 24 World Records in 2010 & 10 Sports in 2009

Alicia and Record Holder's Republic, Central Florida Personal Training, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, Florida—On the 8th day of the new year 2011, we ask fitness expert, Alicia Weber, how she feels as she looks back at her record 24 world records in strength, speed, & endurance she set in 2010. 

Alicia replies, “I feel that I accomplished my goals for that year.  My adrenaline pumps and I prepare the best I can and I exceeded every goal.  I am a possibility thinker with an insatiable desire to strive for difficult tasks.  They were all very challenging and required a great amount of possibility thinking and focus in addition to physical fitness.”

What do you look forward to in 2011?  Alicia says, “I never totally know what to expect and goals change, but I always think BIG enough for God to fit into all my goals!  This will be a year that my success has significance for those in Lake County, Fl – I have some very exciting “fitness makeovers” and “fun fitness challenges” I will be hosting with awesome prizes.

Here is a Review of Alicia’s 24 World Records set in 2010.
(Scroll to bottom for her 10 Sports  Video where you can watch her set a World Record!! )

Feb 6-March 9, 2010-Alicia Weber started her 33 day “5 Areas of Physical Fitness Challenge” with a 30 minute pull up world record enroute to a new mind-blowing 1 hour pull up record where she blew away her old record by 161 reps for 721 reps.  The one hour event is very grueling because you need to find a pace and keep it the whole hour.  She kept a pace of 12 reps a minute.  Then, 21 days later she did another mind blowing endurance feat with 680 chin ups in an hour (145 reps over her former record)!  These 1 hour events are taxing on the muscles, but she is so well trained that in between these two endurance feats, she wasn’t recovering, but setting more records (one every 2 and ½ days)!  In between these feats, she set 6 world records ( 2 shorter duration chin up WRs, 2 single-leg speed jump rope WRs, a jump rope running WR, and a Ring Dip (L-feat) 1 minute WR)!!  Then, March 1-9, Alicia set 4 more world records in pushups as she increased the level of difficulty by adding medicine balls to pushups.

Alicia states, “This was the most grueling of my 2010 records because of the focus required for these records for the 33 day duration.  Near the end, I made the challenge harder when I started getting mentally fatigued by pushing myself in 3 types of medicine ball pushup world records, which is equally a mental challenge as it is a physical challenge.  It was a thrill of victory when I captured 11 world records and 2 rare strength feats in 33 days and set world records in all 5 areas of physical fitness!”

May 27, 2010-Alicia Weber focused solely on maximum strength world records within a 45-minute time frame and took the challenge of setting 6 world records in 45-minutes to try & tie the # Legendary Jesse Owens did in Track and Field with Maximum Speed and Long Jump World Records set May 25, 1935.  However, Alicia missed on one, which she later captured during “Weber World Record Week.”  All in All, Alicia set an incredible 5 world records within 45 minutes in 5 strength events on May 27, 2010 in this order (1.  37 pull ups in 1 minute, 2.  35 pull ups in a row, 3.  30 chin ups in a row, 4.  11 handstand pushups in 1 minute, & 5.  18 ring dips in 1 minute).  Click here to purchase this 45 Minute World Record on digital download.

Alicia shows strength feats with pullups and her back muscles.

httpv://www.youtube.com/watch?v=Bk6kL1-ab_c

June 11, 2010-Alicia Weber was feeling ABSolutely FABulous and felt it was time to blow away her current 30-minute sit-up world record.  She did just that in flying colors as she blew away her previous mark by nearly 200 reps!!  Her current world record is now 795 reps in 30-minutes (a sit-up every 2.26 seconds)!  Click here to learn correct sit-up form.

Sept 11-17, 2010-Alicia Weber set 5 world records during “Weber World Record Week”.  First, she combined running, coordination, and strength together as she went jump rope running around the track using a 1.5 lbs jump rope.  Alicia, a former National Champ Track runner states, “Jump Rope running is night and day to regular running.  It is WAY more difficult and strenuous and if there is any wind – forget it!  I picked to set these jump rope running records in September, since there is little to no wind.”  Next she finally captured the world record for the world’s most difficult type of dip – Ring L position dips.  Finally, she tested herself in endurance and captured the 3-minute Deep Squat World Record following then with re-setting her 10-minute one arm pushup world record.

Alicia Weber is featured on the World Record Holder’s Registry.  Alicia Weber is also in the world record book, “Believe the Unbelievable.”  Quite contrary to 2009, Alicia spent all 2010 setting world records and only competed in 1 sport.  In 2009, Alicia set only 8 world records, but she competed in 10 sports!

Alicia Weber’s 10 Sport Athlete Tour and More!!

httpv://www.youtube.com/watch?v=mme8WxaXeAo

Alicia Weber Wishes Holiday Cheer & Says Goodbye to 2010 with Extreme Endurance Strength Feat!

Central Florida Personal Training, Strength and Endurance, Tips for Exercise, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

November 2, 2010–Alicia Weber’s tricep muscles were excited and drooling over a final challenge!  She decided to test herself at the toughest type of 2-arm and 2-leg pushups for endurance – 30 -minutes of Tricep Pushups.  She already holds world records in a variety of regular 2-arm pushups and one-arm pushups categories.  However, tricep pushups are not a record cateogry, and she is just doing these tricep pushups for fun in the vieo below!  In 2010, Alicia ends her year with a record 24 world records in strength, speed, and endurance verified by the Book of Alternative Records and featured in World Record Holder’s Republic the registry for Human Achievement World Record Holders.

Tricep Pushup Hand Pushup
Tricep Pushup Hand Position

The tricep pushups for endurance isolate the 3 tricep muscles (medial head, lateral head, and long head of the tricep m.).  Maxing out and going for 30-minutes is VERY challenging on the triceps AND the ABS as they stabilize the core and keep a straight body position.  Rules:  Tricep Pushups must be performed on a hard surface, arms start in full extension, and end bent with chest touching floor as hands are held in a triangle position (as shown here).  Legs stay straight with no lifting of the hips.  Rest breaks are allowed.

Watch Alicia “World Record” Weber do 556 tricep pushups in 30-minutes.  Enjoy!

httpv://www.youtube.com/watch?v=bINvN14VVFc