Tag Archives: muscle woman

Alicia Weber Sets 100 World Records in Physical Fitness from Feb 2008 – April 2012

Alicia and Record Setter World Records, The 5 Areas of Physical Fitness, The Official Pushup Hall of Fame, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter

Images below are copyrighted to Alicia Weber Click here to visit JD Productions.

On April 5, 2012, Alicia reached the monumental mark of setting 100 World Records ALL in exercise events except for two of the world records, which are in most different sports by Elite Athlete including…

Alicia Has 2 World Records for Competing in Most Variety of Sports on an Elite Level! Click Above Picture for Sport Listing & Results

Most Sports Competed In at Elite Level with One World Championship Victory (16 Sports)

Most Sports Competed In on Elite Level in One Year (10 Sports)

Starting on February 21, 2008, Alicia set her first world record in most consecutive bar dips in 5 minutes, which she considers her toughest record, which also took the longest for her to break (she finally broke her 1st world record on the Eve of her 100th WR on April 4th, 2012).

Alicia is known for setting and re-setting her own world records. She was a lone Record Breaker in uncharted territory with Book of Alternative Records where she set 60 world records for women’s exercise events from 2008 -2011. In 2008, Alicia became the World’s First Woman to set endurance pull-up and chin-up world records (and then she kept re-setting ALL these records). She didn’t stop there, and in 2009 she set pushup world records, which eventually landed her in the Official Pushup Hall of Fame and the only woman to be inducted into the Hall of Fame in 2012 where she gave special interview. Alicia keeps improving and expanding her physical fitness record base and in 2012 she got noticed and was selected to be one of 25 extreme athletes to reveal secrets on how to stay tough in tough exercises. Alicia stepped up her game in 2012 when she joined Recordsetter.com, where she is able to compete co-ed in unrestricted exercise categories. RecordSetter is world’s fastest growing world record book and competition is co-ed. Alicia has already broken a handful of men’s world records in strength and endurance at Record Setter.

Alicia says, “At RecordSetter I get out of my comfort zone and I have enjoyed the male opposition. I have entered their territories to test myself in exercise categories I wouldn’t normally do and I am becoming an even better overall athlete for having the opportunity for this kind of challenge. I am happy about the good sportsmanship, creativity, but toughness in exercise categories, and ability to grow as a serious record breaker. This is only possible at Recordsetter.com.”

Alicia's Exclusive Strength Feat Shows

One fan that has been following Alicia’s record setting, since the start exclaims, “Now, that Alicia is at RecordSetter.com it has been very exciting to watch her dueling the men in the disciplines they are more into like plyometrics and short raw strength records. Alicia has jumped in their arena to challenge them and has taken the records. Before RecordSetter.com we only saw Alicia setting records far above anyone’s endurance and then keep testing her limits by re-setting her own records, which was exciting. But now that she is at RecordSetter, we see all angles of Alicia’s competitiveness and it is most exciting!”

In total, Alicia holds world records in 65 different categories of exercises. Alicia set 100 physical fitness world records from February 21, 2008 – April 5, 2012 (and she has re-set some of her records as many as 5 times!).

Alicia is now exclusively setting world records with RecordSetter World Record Book. She has so far set an additional 40 world records there to bring her record count to 100 as of April 5, 2012.

RecordSetter World Record Book has contests and awards and recognizes Top Record Breakers. It is very fair as all records require full documentation (i.e. record videos, etc) that are made public for viewing and public can judge on records also. Some records that are very different or need additional verification may go into a review panel discussion where the record setter might be questioned and then the questions and answers go into “Weigh In” where the public and judges weigh in on the statements and the verification process is extended as Alicia experienced in her final 2 records rounding her 100 count, but this is just a plus in why RecordSetter plays fair.

Alicia says, “It means a lot more when people can go in and read the rules for a record and then watch the entire record video, rather than see a name and statistic in a book. In addition, anyone can go in and see the entire record progressions for a Current World Record. RecordSetter has the legitimate and true way to present, set, and keep records. Anyone who is a serious record setter would want to be at RecordSetter.com. Another plus is you will know if your record is approved in 1-3 business days on average.”

Since Alicia made the switch to RecordSetter on Jan 12, 2012, her world records have earned top accolades (her records selected out of over 13,000 for honorable mentions) include the following:

Alicia earned # 1 Most Popular World Record for Feb 2012. In addition her world record for Most Consecutive Knuckle Pushups on Concrete was voted one of the Most Legendary!

Alicia earned # 3 Most popular World Record for April 2012 with World Record for Most Swiss Ball Squats in 1 Minute. This record was also selected for Editor’s Pick.

Alicia earned # 14 Most Popular World Record for April 2012 for her World Record for Fastest Time to Complete 500 Chin-Ups and 500 Push-Ups

Alicia earned # 16 Most Popular World Record for April 2012 for her World Record for Most 3 Med Ball Elevated Leg Pushups in One Minute

Alicia’s Most One Arm Pushups With Egg in Spoon in Mouth Balancing a 10lbs Medicine Ball on Back also earned Editor’s Pick.

In addition, 27 of Alicia’s World Records have made the List for Most Viewed World Records

Finally, 7 of Alicia’s World Records have been picked for the List of Most Popular World Records.

    Here are her 7 Most Popular World Records Based on Viewer Votes in Order of Most Popular First:

1. Most Consecutive Knuckle Pushups on Concrete (click to view)
2. Most Consecutive One-Armed Pushups Holding 10lbs Medicine Ball on Back, while Balancing Egg on Spoon in Mouth (click to view)
3. Most Swiss Ball Squats In One Minute (click to view)
4. Fastest Time to Complete 500 Chin-Ups and 500 Pushups (click to view)
5. Most Pushups on 3 Medicine Balls in One Minute (click to view)
6. Most Consecutive Flying Superman Pushups (click to view)
7. Most Deep Squats in Three Minutes (click to view)

This rounds out the review of Alicia’s 100 world records and what do you think Alicia will be doing next? Well, I suggest you stay tuned to Alicia’s record setting by following her here as I am sure more world records are on the way…

Alicia’s Record Roundup Report for March 1 – 9, 2012

Alicia and Record Setter World Records, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter Click here to visit JD Productions.



Click for Alicia's Strength Feat Shows at VideoTeasing
Click for Alicia's Exclusive Strength Feat Shows at VideoTeasing.com

Alicia being a Pisces is known to swirl around in different directions. Alicia particularly swirls around in different directions in extreme strength and stamina disciplines.  This early March 2012, Alicia shows her varying strength abilities with some very unique and arduous world records.  We will take a look at Alicia’s new Record Setter World Records from March 1 -9 below:

On March 1, 2012, Alicia competes with the men for strength world records on RecordSetter.com and re-set the Most Consecutive One Armed Knuckle Pushup on Concrete.  Alicia sets new record with 44.  Former record was 34 by Derrick Clark.

Alicia Breaking One Armed Knuckle Pushup on Concrete

httpv://www.youtube.com/watch?v=4nQ4X0XiT8k

On March 5-6, 2012, Alicia set two new challenging pull-up world records that test grip strength specifically in addition to the upper body as these records were set using a 10-inch thick bar.

Alicia doing 11 Around the World Pull-Ups on 10-inch thick bar with 10lbs Medicine Ball Held Between Legs for Record

httpv://www.youtube.com/watch?v=P9WnuzWqTlw

Alicia doing 205 Pull-ups in 30 minutes 3 in 1 Challenge on 10-inch Thick Bar

httpv://www.youtube.com/watch?v=dCIjERdEIK8

Finally, on March 9, 2012, Alicia achieved the highest height climbed in 1 minute with arms only nonstop climbing!  Alicia climbed 32.46 meters (106.5 ft) in 1 minute with arms only with no rest.  Alicia’s rope climbing day continued as she then set speed records in the fastest L-Position arms only climb for 12ft in 4.80 seconds followed by the fastest time in L-Position with 10lbs ankle weights for the 12ft arms only climb in 8.95 seconds.

Alicia climbing highest height in 1 minute nonstop with arms only – 32.46 meters

httpv://www.youtube.com/watch?v=ZyN5Rwt7mhk

Alicia’s Arms Only L-Position Climb in 4.80 seconds

httpv://www.youtube.com/watch?v=KTuneYuE9Uw

Alicia’s Arms Only L-Position Climb with 10lbs Ankle Weights 8.95 seconds

httpv://www.youtube.com/watch?v=GyRu9Y_zruM

Now, I ask Alicia which of these records stand out for her as being the most difficult. Alicia replies, “Each one has its own unique element of difficulty.  They have their own kind of mental and physical toughness.  It is hard to say which is the most difficult.  They were all very difficult as they were the first times I set all these records in these categories.”

END OF REPORT

Muscle Woman Breaks 3 Men’s Fitness World Records on Aerobic Capacity Wellness Day

Alicia and Record Setter World Records, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter

Click here to visit JD Productions.

CLERMONT, FL (Feb 21, 2012)—Alicia Weber set aside Feb 21 during National Heart Health Month for Aerobic Capacity Wellness Day where she attacked 3 men’s world records and the result:  3 New world records in Record Setter World Record Book.  The 3 records tested peak speed and they were all very different, but aerobic capacity wellness can be discussed with all of them.  Aerobic Capacity Wellness is a person’s peak capability for delivering oxygen to muscles and the amount of oxygen and speed of delivery determines how fast someone can exercise.  We will look at the element of aerobic capacity wellness in Alicia’s 3 new world records and compare peak speed and max heart rate achieved for these exercise world records.

First, testing peak speed, Alicia set the world record for Most Situps in One Minute.  Now, aerobic capacity refers to “with oxygen” and exercises with deep breathing and Alicia showed that not too much deep breathing was needed to set this world record as her heart rate only reached 120 bpm for the 55 situps in a minute.  Situps work smaller muscles and in particular back extensor muscle strength is mandatory more so than strong abs. If back extensor strength is weak, one can risk injury.  Hip flexors are invloved with situps as well as rectus abdominus m..  Due to smaller muscles working, even though peak speed was achieved, heart rate remains on the lower spectrum of aerobic capacity wellness.

World Record # 1 – Alicia 55 Situps a Minute

httpv://www.youtube.com/watch?v=kgVEDq5ULfc

Second, Alicia set a world record for Most Consecutive One-Legged Jump Rope Jumps in 30 Seconds where Alicia once again reached peak speed with 85 one leg jumps.  Now, even though this exercise was only 30 seconds in length, Alicia’s heart rate reached 150 bpm.  One legged jump rope jumping is more aerobic, works larger muscles, requires coordination and balance, and therefore the heart rate will go UP.  This exercise is rated on the higher end of the aerobic capacity wellness spectrum.

World Record # 2 – Alicia 85 one-legged jumps jump rope 30 seconds

httpv://www.youtube.com/watch?v=aS8cuPpln4Q

Third, Alicia set the world record for the Most Consecutive Clapping Pushups with Feet Off the Ground as she completed 54 reps in 50 seconds.  In this exercise, Alicia once again reached peak speed with the highest heart rate achieved for the day for an exercise at 170 bpm.  This exercise is the most aerobic and is rated on the highest end of the spectrum for aerobic capacity wellness.  These plyometric pushups produce fast, rapid, and powerful movements that ignite the cardiovascular and nervous systems.  This exercise has the most going on and has the highest force of muscular contractions due to rapid loading and contractions of muscles from the plyometric nature.

World Record # 3 – Alicia 54 Plyometric Clapping Pushups

httpv://www.youtube.com/watch?v=biK_S5N9IpM

We can now see the different exercises at peak speed and their aerobic capacity elements, but one must remember the REAL test in aerobic capacity is holding peak speed for a LONG Duration. Having a maximum effort expended for a duration as long as you can go at peak capability and executing  multi-dimensional exercises (plyometrics, large and small muscles group aerobics, aerobic strength, and neuromuscular movements) is the REAL test for high-end aerobic capacity wellness.  This is why Alicia’s “400 Rep Aerobic Capacity Wellness Challenge” world record set on Feb 19, 2012, would be on the highest end of the aerobic capacity wellness spectrum as Alicia had a heart rate of 180 bpm and higher and held it for 23 minutes and 57 seconds.

Alicia’s World Record set on Feb 19, 2012 “400 Rep Aerobic Capacity Wellness Challenge” reaching 95% max heart rate!

httpv://www.youtube.com/watch?v=bA11xbU0b2U

***Dr. Kenneth Cooper, M.D. made the term “aerobics” famous with his ground breaking book Aerobics published in 1968 and his testing of aerobic capacity wellness.  Dr. Cooper invented the 12 minute run and 1.5 mile run tests for aerobic capacity and he has been a life long advocate on aerobics. Regular weekly aerobics has been proven to increase life span and reduce risk of disease.

“Go longer, harder, stronger, faster for the aerobics that get you the fittest!” – Alicia Weber

“The Clan Lands in Hollywood” an Improv Fitness Comedy Show with Alicia Weber!

Alicia And Clan, Extreme Strength Feats and Comedy Shows, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

HOLLYWOOD, CA (Dec 25-30,2011)— Alicia Weber is the talent and producer/director behind the Comedy Mini Series “The Clan Lands in Hollywood.” Alicia Weber is a world record holder in strength and endurance with a creative side that brings out multiple personalities as she performs in her own genre of comedy, which she calls “Improv Fitness Comedy.”  In this mini series “The Clan Lands in Hollywood” the scenes are set, but the lines are not set and the acting is on the spot.  The mini series is divided into 5 days as the Clan is on a 5 day journey in Hollywood and each day the drama builds as Day 5 will be the most dramatic day!  Follow the Clan below for each day of their journey in Hollywood!  Happy Cackling!

DAY 1  Muscle Woman- Catalina Calisthenics is the first member of the Clan to arrive in Hollywood!  Watch her “boobling” arrival below!

httpv://www.youtube.com/watch?v=hAOYEYzEN3I

DAY 2 Madalina Seg is busy with her 5 day Fat Loss Retreat in Hollywood and she shows her progress after the first day!

httpv://www.youtube.com/watch?v=t76gBSS-_kg

DAY 3 Meet Coach Johnny Deltoid and see his W-I-L-D and CrAzY Hollywood Arrival!

httpv://www.youtube.com/watch?v=9gwlv_K4NIc

DAY 4  The Clan Walks the Hollywood Hall of Fame and we see Johnny Deltoid’s new residence and catch up with World Record Weber!

httpv://www.youtube.com/watch?v=xYcgUtKvv48

DAY 5  The long awaited drama hits BIG as 4 members of the clan become Out of Control!  Plus, see the results of Madalina’s 5 day Fat loss retreat!

httpv://www.youtube.com/watch?v=n0WtGpnFFZc

THANKS FOR WATCHING!

*Keep up with “The Clan” –  You can follow them on youtube CLICK HERE

**CLICK HERE for exclusive strength feat and armwrestling shows!

Alicia Weber’s New Show – Weber Power!

Tips for Exercise, WEBER POWER Live Show, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

October 14, 2011 – Alicia Weber the fitness expert and 50 + time World Record Holder in Strength, Speed, and Endurance has launched her new show!!  Her show is scheduled to air twice a month and will be posted on the front page of AliciaWeber.com.

Alicia is happy to present “WEBER POWER” Empowering you in Life and Wellness with World Record Weber!  Stay tuned for new episodes.

WEBER POWER – Muscle Woman in Rare Form (Episode One)

httpv://www.youtube.com/watch?v=l4CUOx43mUs

END OF REPORT

Amazing Female Feats of Strength Videos with Alicia Weber

Alicia on Videoteasing, Alicia's Live Performances, Alicia's Products - Online Store!, Extreme Strength Feats and Comedy Shows, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Nate Click here to visit JD Productions.

FEMALE STRENGTH FEAT SHOWS  *  FEATS OF STRENGTH  *  MAXIMUM STRENGTH FEATS

MUSCLE WOMAN VS MAN STRENGTH CHALLENGES

ALL HERE!!!

You have come to the RIGHT place for info on the exclusive world record shows with the Premiere Woman in Strength, Speed, and Endurance…

Alicia Weber 50 + Time World Record Holder

Exclusive Female Feats of Strength Videos at VideoTeasing.com/alicia.htm

Continue Below for….World Record Weber Show Previews

Ultimate Female Feats of Strength

httpv://www.youtube.com/watch?v=W5_6HsvhTWE

Feats of Strength Compilation

httpv://www.youtube.com/watch?v=f3d0WG1CBJw&feature=related

Muscle Woman vs Man Strength Challenges

httpv://www.youtube.com/watch?v=28eqdZ_RiF0&feature=plcp&context=C4675611VAvjVQa1PpcFPFf9E9IouQQQF35286QK8OJQN4Ox7VfkU%3D

Click here to visit JD Productions.

END OF REPORT

Superwoman Soars to New Heights in Feats of Strength!

Alicia on Videoteasing, Extreme Strength Feats and Comedy Shows, , , , , , , , , , , , , , , , ,

NOW Playing at www.videoTeasing.com/alicia.htm

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

httpv://www.youtube.com/watch?v=PWbGoNcrWGQ

Do you want to Watch World Record Weber Keep Going?

7 World Records…3 in 1 hour…strength, speed, and endurance…Plus, Close Up Bicep Flexing between World Records!!

World Record Weber is the REAL DEAL and you can see with your own eyes her entire spring 2011 collection of world records she set in the full Length show lasting 45 minutes.  Her world records have been verified by the Book of Alternative Records

Superwoman Soars to New Heights is about World Record Weber becoming the “Goddess of Gravity” and shattering a Pull Up endurance world record, 3 rope climbing records, 1 Rare Strength Feat, and SO MUCH MORE!!

Click Here for FULL SHOW  “Superwoman Soars to New Heights”

Click here to visit JD Productions.

END OF REPORT

Alicia Weber reaches 50 World Records on June 18, 2011

World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL–June 18, 2011, Alicia Weber receives exciting news from the officials at The Book of Alternative Records (the world’s 2nd largest record book).  She officially set 6 more world records from April -May 2011, which brings her world record count to 50 world records!

Alicia Weber Celebrates Reaching 50 World Records in this Bicep Flexing in a Dress Video!

httpv://www.youtube.com/watch?v=B1799l5iu9Q

Here are her 6 new world records set April – May 2011:

Rope Climbing —On April 1, 2011, Alicia recorded the fastest climb ever by a female up a 15ft rope (starting from a sitting position, using hands only for climbing). Then, on April 9, 2011, Alicia Weber set 3 world records within 1 hour (2:30-3:30pm) in Clermont, Florida, a city known for health and wellness.  All rope climbs were completed using hands only for climbing.  Legs just dangle.  She recorded the greatest height climbed on a 5 meter rope in 1 minute when she climbed 15 meters.  Following this world record, she recorded the fastest climb up a 5 meter rope and she climbed the fastest up a 20ft rope.

1 Leg Hopping—On April 10, 2011, Weber recorded the fastest time in the alternative track event called 1 leg hopping, 100 meter dash, where she hopped on one foot (the same foot for the full 100m) in a record time of 23.7 seconds.

Pushups on 3 Medicine Balls—On May 7, 2011, Weber re-set her world record that she first set a year ago.  She completed 38 pushups in 1 minute, while balancing on 3 medicine balls (diameter:  22cm).

I ask Alicia Weber how it feels to reach 50 world records in strength, speed, and endurance, and she says, “It is an exciting benchmark to meet.  I am very happy! I keep going though.”

END OF REPORT

Alicia Weber sets record and wins Overall (out of women and men) in NTC Cross Country!

Alicia's Athletic Competitions, , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Video Below seen through the eyes of Alicia Weber where she sets course record in NTC Cross Country Running Series Race 2

httpv://www.youtube.com/watch?v=VOGPHTDcOTQ

CLERMONT, FL (May 28, 2011)— After a stormy night the second race of 1st ever NTC Cross Country Series took place at 8am in Clermont, Florida at the National Training Center.  Alicia Weber is very excited that the NTC started a cross country series in 2011. 

Alicia says, “I have been wanting cross country in Clermont.  I love running challenging terrain with rolling hills and the NTC has got it!  If you want to run a fun and challenging course count this one in!”

Alicia Weber is a letter winning track and cross country runner who ran for the University of Florida.  Alicia would rate the NTC cross country course in her list of most challenging courses.

The course is an out and back course approx 2.8 miles with a lot of zigzagging and rolling hills run on grass and sand.  Alicia won overall out of the women and men in a course record time of 19:24. Alicia took off and stayed in front from start to finish.  Alicia Weber is also a Triathlon and Running Coach in Clermont, FL, where she helps prepare athletes to compete on all levels.

END OF REPORT

VideoTeasing.com has Discounted Strength Feat Show Packages with Orders filled IMMEDIATELY!

Alicia on Videoteasing, Extreme Strength Feats and Comedy Shows, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Alicia Weber Click here to visit JD Productions.

As of May 16, 2011, Videoteasing.com the place where “Strong Confident Women Show Off Their Physique and Strength” NOW has discounted strength feat packages with lengthy and incredible exclusive strength feat shows by World Record Weber and Australian Muscle Woman – Aussie Amanda!  Orders are filled IMMEDIATELY!

LIVE CHATS – Extreme Strength Feats – Strength and Endurance – Muscle Posing – Bicep Flexing & Abs AND MORE!

Here are previews from Strength Feat Shows

World Record Weber holder of 40+World Records flexes biceps at Live Show

httpv://www.youtube.com/watch?v=SIWz9Sp8UaM

Aussie Amanda Shows Strength and Talks Strength in her newly released Extreme Strength Show where Aussie Amanda does 7 extreme pushups and flexed bar hang from rings

httpv://www.youtube.com/watch?v=Mb1gDbXkRA4

Click here to visit JD Productions.

END OF REPORT