Tag Archives: alicia weber

Varsity Archers Set Obstacle Relay World Record

By: Weber Way To Wellness Reporter

Three young ladies took on the challenge of training in a varsity dual archery-fitness advanced program and landed a world’s first ever obstacle archery relay record on November 11.

Danielle Siracusano, 13, Alexis Taylor, 16, and Morgan Hassell, 16, opted for archery and archercise (archery and exercise) for their fall archery program.

Alicia Weber created “archercise” and holds 17 official Record Setter World Records in various archercise events. Alicia Weber is the World’s Most Prolific Record Setter in Physical Fitness with over 500 records set since 2008.

The girls trained in a progressive six week program, which focused on cooperative learning, mental and physical conditioning, and advanced archery skills. All the archers had the opportunity to see how far they could grow in the program. They could strive for a level five varsity archery status. Siracusano, Taylor, Hassell, and Nick Linkiewicz were the only four archers to achieve level 5 status.

Determined Hassell picked up a bow and arrow for the first time and jumped from level one to the highest scorer in level 5 in a competition on November 8. She anchored the first ever obstacle archery relay and finished in 10 minutes flat. Their official record is published at Record Setter World Records.

The dynamic Taylor took her gun-shooting background and fast footwork from track and became an instant success in archery and archercise. She had the fastest leg in the relay with her time of 3:16.

Focused Siracusano has shown great leadership qualities ever since she blossomed as the number one female archer in a five day advancement camp this past summer. She led the relay and established the top archery score with her 36 points. The girls garnered a total of 84 points in archery, which are converted to 84 seconds taken off the final time bringing the final time to 8:36.

All the girls began the relay with a 200 yard dash. Then, without wasting anytime they whipped out 15 consecutive pushups. Immediately after that they each performed a different 10 yard multi-dimensional aerobic exercise. Finally, they grabbed a bow without any sighting devices. They had to shoot a quick descending ladder of distances from 50 yards to 10 yards (2 arrows per target).

“I want to do this again and work on improving my time,” said the motivated Hassell.

Emily Woodhouse, a spectator watching in amazement, commented, “It was fun to watch. As a runner, this sounds like so much fun. I hope to join the program this spring.”

“It was very interesting. A lot of young people will want to do this event,” said Meredith Johnson.

For more information in joining the varsity archery program and Central Florida archery contact Awinningway@gmail.com.

End of Report

Excited Archers Excell in an Advanced Archery Program with Alicia Weber

BY: Weber Way to Wellness Reporter

Picking up a bow and arrow for the first time and accurately shooting time and time again at long distance targets (without any sighting devices) is a reality for archers training under Alicia Weber.

From age 5-16, archers are excelling in their own ability levels. The past three weeks, varsity archers have been developing at an advanced pace to prepare for a challenging barebow archery competition. The archers need to be able to be focused and follow-through with proper form and bow-handling habits to have successful shots.

The young, determined archers keep rising to the challenges with fervor and zest.
A look at the recent Archery Champions from November 5 and October 29.

On November 5, the Purple Cookie Monsters (seen on the left of the picture) won a team contest against the Fiery Beasts. They shot various distances for speed and accuracy. The final score was 78-71.

On October 29, Nick Linkewicz, (seen on the right of the picture) captured the individual title in the “20yd-25yd Recurve-Compound Shoot” Contest. He won for most bullseyes.

The archers enthusiasm in training carries over into excelling in advanced archery skills.

“There is real magic in enthusiasm. It spells the difference between mediocrity and accomplishment.” – Norman Vincent Peale

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Alicia Weber Takes Podium Finish in Top SUP Race

By: Weber Way to Wellness Reporter

Alicia Weber almost missed the Sup N’ Go paddle board race held in Melbourne Sept 7. She had faulty directions, but made it to the race site just in time before the start buzzer went off! She rented a 30 inch wide wing Bic board and did not expect to medal.

“I am just working on improving. This was my first SUP race of the season and I knew it was really competitive,” mentioned Weber.

She did take a few a wrong turns, which cost her about 4 minutes of extra time. It was a flat water race, but with a lot of turns and different directions.

Kristin Apotsos takes first and Alicia Weber takes 3rd place in Series 4 of the Sup N' Go 4 mile paddle board race in 2014.
Weber finished the 4 miles in 1:02:27.6 and earned a podium finish. “They called my name to go on the podium to get my medal and I was stunned. I did not think I heard right. I was so happy to see that I got a podium finish. It was my first podium finish at a major race, since beginning paddle board in 2009.”

Since this was a Series event, Alicia earned 8pts, which put her fifth overall in the Final Series Standings. Kristin Apotsos won the event and Series with 30pts.

Apotsos is the # 1 SUP paddle board racer. She wins overall out of men and women in many races. She won this race in 46:45.9

“I was really ecstatic to race this top competition,” exclaimed Weber.

Weber was selected to be in a video to promote Bic paddle boards for 2015. She may end up in some Bic promotional materials with other racers showing off the new 2015 SUP race boards.

END OF REPORT

Amazon Monster Muscle Woman Summer 2014 Feats of Strength

By: Weber Way to Wellness Reporter

Look out it is a bird, a plane. No, it is the Amazon Monster Muscle Woman soaring to new heights in strength and endurance. From galloping on thick sand to a mind-blowing 3 minute leading victory to performing 1,000 consecutive chest-touching-floor pushups in under 47 minutes – this muscle woman has had a busy summer with physical fitness challenges. Below are some featured fitness endeavors this monster muscle woman has been attacking this summer.

On July, 4, 2014, the Monster Muscle Woman celebrated Independence Day by completing 1,000 consecutive chest-touching-floor pushups for a fastest time. She talks about the proper form for the feat in the first 1:20. Then, she goes non-stop for just under 47 minutes for 1,000 reps.

Muscle Woman’s 1,000 Consecutive Chest-Touching-Floor Pushups

As if shooting for 1,000 consecutive pushups was not enough on the July 4 weekend….The Muscle Monster attacked a new mark in the 30 minute flexed hang knee to elbow raise on July 3. Going 101 reps over the current world record set more than one year ago. In this exercise, a 90 degree flexed hang (palm away grip) must be maintained as legs starting in dead hang come up to where the bent knees touch the bent elbows and then go back to dead hanging legs for a rep to count.

Muscle Woman’s 30 minutes of 90 degree Elbow to Knee Raises

On June 21, 2014, the Monster Muscle Woman went flying off the starting line and into a gallop up and down thick sand on hills measuring a couple hundred meters in length. This was a race on an old beaten clay trail in Florida out in the middle of nowhere in the hottest part of the day @ 1:30 pm. She finished first place overall out of the men and women in a time of 20:36. She was three minutes ahead of 2nd place in this challenging 5k. This was the Muscle Woman’s 88th Career Victory on the first day of summer 2014! The top 5 finishers overall got an award glass.

Top 5 Overall Finishers In Order For 5k Death March 2014

After the Muscle Woman completed her first ever 900 Round archery competition earning the silver medal, she cranked out 193 consecutive beach knuckle pushups on June 6, 2014. This feat became a new Recordsetter world record and she was featured on Recordsetter’s twitter and facebook. In addition, adding archery as a sport she competes in, makes it her 17th sport.

Muscle Woman’s Beach Consecutive Knuckle Pushups

CLICK HERE for Exclusive Strength Feat Shows!
END OF REPORT

Orlando Florida Archery Coach breaks World Records

By: Weber Way to Wellness Reporter

ORLANDO, Florida —Alicia Weber has set over 20 archery fitness world records in 2013. In just three hours, Alicia has broken almost half of the records she set a year ago. Weber re-set 4 archery fitness world records in two hours on May 1. Then, she came back on May 6 and re-set 4 more, but in just one hour.

Alicia Weber is an Orlando Florida archery, running, and fitness coach. She works with all ages and ability levels.

Weber said, “I enjoy challenges and creativity. Juggling different disciplines and excelling in world records is exciting.”

In these records, she has to complete a running distance or an exercise followed by an archery bullseye for fastest time or highest score for most reps of an exercise and archery points within three minutes. She may shoot archery as far as 40yds without any sighting devices in these records.

Weber’s archery, running, and fitness clients remarked, “Alicia’s energy and enthusiasm are contagious and motivating.”

Alicia Weber is available for private training in archery, fitness, and running in Central Florida and she can be reached at Awinningway@gmail.com

Watch Alicia Weber Re-set the 8 Records In Three Hours

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

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Central Florida Running, Archery, & Sports Camps with Champion Athlete Alicia Weber

By: Weber Way to Wellness Reporter

Are you looking to get an edge in your athletics, compete in Central Florida, and train under the tutelage of a record setting elite athlete?

If you answered YES, then you have come to the RIGHT place to get a winning way in your sport.

Alicia Weber has been coaching and training people in all skill levels for over sixteen years. She is a Level 2 USA Archery Certified Coach and a degreed fitness trainer. In addition to her credentials and work, she is the world’s most prolific record holder in strength and stamina with over 600 world records set since 2008 and over 100 career victories in her 17 sports.

Alicia Weber offers sports specific training, swimming lessons, triathlon/running coaching, archery coaching, archery fitness competitions, aquatic therapy rehab, paddle board fitness classes, and one-on-one fitness training.

Alicia is a running and archery coach in Clermont, Central Florida and in Winter Garden, FL, where she holds summer sports camps and year-round archery. Contact Alicia for more info on the upcoming training camps at Awinningway@gmail.com

Weber is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

Alicia Weber Two Time Beach Running World Champion

Gator Runner, Alicia Weber, Winning 2001 SEC Indoor Quad 5K at Championship

Alicia Weber Winning 3,000 meter National Title at Age 16

Former Pro Triathlete, Alicia Weber, Teaches Swimming Lessons

Alicia Weber Sets Record for Most Sports Competed in One Year (10)

LEARN MORE, Contact Awinningway@gmail.com

END OF REPORT

Win A FREE Entry Into a 2014 Spartan Race here!

By: Alicia Weber

Setting new year resolutions in fitness is very important and motivating. By the fifth day of the new year, I already set my third Recordsetter world record for 2014. Everybody big or small should have goals whether it be beginning an exercise program or taking on elite challenges. After all, only you can take charge of your health.

I Challenge my readers to personally email me at awinningway@gmail.com or leave a comment below mentioning their fitness goal for 2014 and you will be entered into a drawing to win a FREE entry into a 2014 Spartan Race.

BEGINNING IS HALF DONE…Huff, Puff, and Triumph in the World’s Most Popular Obstacle Race Series!!

BE CHALLENGED IN 2014. Spartan Race has 4 racing levels for ability levels…Entry Level, Intermediate, Advanced, and Elite 99.9% can enter into the “Death Race”

Give me your fitness goal at Awinningway@gmail.com and you may win the FREE entry into a 2014 Spartan Race.

DON’T WAIT TO COMMIT TO FITNESS. First Up, Special Ops Spartan Race this February 15th at Raymond James Stadium in Tampa Florida!

Voted # 1 Obstacle Race by Outside Magazine. Spartan Race has been leading the way in Obstacle Racing since 2005….Join the Bandwagon this Year! Do you have a fitness goal? Email to Awinningway@gmail.com to enter drawing to win Spartan Race Entry.

Alicia Weber Reaches 350th Strength and Endurance World Record on October 1, 2013

By: Weber Way to Wellness Reporter

CLERMONT, FL—Weber continues to put physical fitness on the map in Lake County with her world records, wins, champion trainees, and she is now a sports news reporter for a top media source.

Alicia Weber reached her 350th world record in endurance fashion as she re-set the consecutive knee tuck world record for the eighth time! The record category began in 2011 by a male athlete. Males and females compete for overall records at Recordsetter where Alicia took over the record title in 2012 and is the current world record holder with her 668 consecutive knee tucks set on October 1, 2013.

Weber’s Knee Tuck World Record was selected as Top 5 World Records of the Week at Recordsetter and she was featured in the Recordsetter Newsletter.

Weber is all about overall physical fitness and recently re-set for the sixth time the consecutive perfect pull up world record (54). Weber set 4 maximum strength world records in under 50 minutes back on September 5, 2013 in this event order: 1. Most consecutive inverted rows (63) 2. Most consecutive chin up grip inverted rows (56) 3. Most consecutive double bar flexed hang knee tucks (139) 4. Most Stretch Out Pushups in one minute (44)

Weber is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List.

Action-Packed Moments of 2013 Celebrity Softball Game in Clermont, Florida!

By: Alicia Weber
New Beginnings Celebrity Softball Game was an action-packed, creative way to get community together for fundraising and fun. This is the 2nd consecutive year for the event with 36 softball players. I was excited to be part of this community event inspired by Dr. Dot Richardson and created by Sandy Farnsworth, Linda Smith, and Steve Smith of New Beginnings.
I played softball through 5th grade and I always wanted to give pitching a try, but the coaches never gave me a chance to pitch. I finally got my chance! I pitched the first inning as I represented Booty Busters Outdoor Fitness for the Rippers. Clermont business people and local celebrities alike had a fun-filled, inspiring night playing under a beautiful sky on the NTC softball field.

I went flying in the air and sliding to bases. In my competitive efforts, I accidently busted my booty with dirt and a big strawberry. I guess it complemented my Booty Busters theme.

Alicia Weber, Instructor of Booty Busters Outdoor Fitness busted booty in the softball game!

Kimberly Whitehead, pro wrestler and part of the Swamp Brothers, had her unique style to the game. Whitehead cartwheeled into home plate as she racked up points for the Rippers. The entertaining Whitehead said, “I am here because of my mother. She helps organize a lot of events and she volunteers me for these things, which is fine because I love them!”

Rick “The Reptile Guy” DeRidder and Robbie Keszey the Swamp Brother on the Crusher Team sported their wild style as they pulled a lizard out of left field! The Swamp Brothers are hoping to bring a zoo to Clermont.

Rick the Reptile Guy said, “Softball Rocks! I never played before, but this softball was so fun!”

Megan Clementi, Miss Florida USA 2010, showed everyone how to be graceful and fierce as she slugged the ball and gave everyone a run for their money. She was very happy to be part of the fundraising efforts and she tries to do as many as she can. Clementi said,”I heard about the event through Gary Tolley. He tells everybody about everything. He is phenomenal at getting people to support events and support organizations that make a difference. He has brought me out to 2 events – this is my second one and both have been celebrity related with good people that want to make a difference in community.”

As the innings progressed both teams became more confident as their reaction time and skill level increased and players churned out home runs like clockwork! It was easy to lose track of the score as one home runner after another came rolling into home plate and players were greeted by Aurelio Parra Jr. “Coach Junior” holding a big snake around his neck!
Hall of Fame Bowlers, TV and Radio Personalities, Celebrity Athletes, local doctors, business people, and community leaders produced an action-packed, entertaining softball game that resulted in community building and fundraising. The final score was 19 for the Crushers and 17 for the Rippers.

I am very happy to have had the opportunity to play in the Celebrity Softball game and I look forward to it next year! It was definitely the most entertaining and action-packed softball game I ever played in! Watch the Action-Packed Moments of 2013 Celebrity Softball Game Here:

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

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Athletes Compete in Obstacle Archery in Clermont, Florida

By: Weber Way to Wellness Reporter

April 28, 2013 – May 19, 2013 CLERMONT, FL — Noah Christopher became the Celebrity of the Inaugural Obstacle Archery Competition and the brave athlete that entered NEW territory in Clermont, Florida, on April 28, 2013. He considered himself not really into athletics, but really into archery!! He learned very quickly that he was a star at both fitness AND archery in the Obstacle Archery competition!

Noah Becomes the Obstacle Archery Celebrity on April 28, 2013!!!!

We can describe Obstacle Archery like playing a video game where World Record Weber chases the competitors to motivate them to a new fitness level. Weber chases competitors, while videoing them as they take on 5 -7 fitness challenges within a timed Fitness Obstacle. The fastest time wins the first portion of this adrenaline pumping, thrilling competition! The competitors then get a recovery period. The next challenging part of the competition is taking on target archery in a creative fashion. The target archery is full of surprises and tests an archer’s proficiency, speed, and performance. Overall, Obstacle Archery is full of surprises every week. Noah says his favorite part of the competition is getting his banana after the competition! Fruit and refreshments are served in this fun competition that is meant to build physical fitness, coordination, accuracy, and mental fitness.

To date, there have been 4 Obstacle Archery Competitions this 2013 and Noah Christopher is a 2 X Champion and Tyler Horn is also a 2 X Champion! Tyler comes from an athletic background and his soccer team recently won the Lake County Championships. Tyler comes to Obstacle Archery to improve his physical fitness and archery skills. Obstacle Archery is great way to take part in sport conditioning. Sports teams can improve overall athletic skills when participating in Obstacle Archery!!

Watch Tyler Horn, 2 X Champion, Compete in Obstacle Archery and Hear His Interview!!

Contact Alicia Weber at Awinningway@gmail.com or 352-874-4363 to register or learn more about the Obstacle Archery Competitions in Clermont, Florida.

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.