Tag Archives: alicia weber

Alicia Weber Takes Podium Finish in Top SUP Race

Alicia's Athletic Competitions, Fitness Challenges, , , , , , , ,

By: Weber Way to Wellness Reporter

Alicia Weber almost missed the Sup N’ Go paddle board race held in Melbourne Sept 7. She had faulty directions, but made it to the race site just in time before the start buzzer went off! She rented a 30 inch wide wing Bic board and did not expect to medal.

“I am just working on improving. This was my first SUP race of the season and I knew it was really competitive,” mentioned Weber.

She did take a few a wrong turns, which cost her about 4 minutes of extra time. It was a flat water race, but with a lot of turns and different directions.

Kristin Apotsos takes first and Alicia Weber takes 3rd place in Series 4 of the Sup N' Go 4 mile paddle board race in 2014.
Weber finished the 4 miles in 1:02:27.6 and earned a podium finish. “They called my name to go on the podium to get my medal and I was stunned. I did not think I heard right. I was so happy to see that I got a podium finish. It was my first podium finish at a major race, since beginning paddle board in 2009.”

Since this was a Series event, Alicia earned 8pts, which put her fifth overall in the Final Series Standings. Kristin Apotsos won the event and Series with 30pts.

Apotsos is the # 1 SUP paddle board racer. She wins overall out of men and women in many races. She won this race in 46:45.9

“I was really ecstatic to race this top competition,” exclaimed Weber.

Weber was selected to be in a video to promote Bic paddle boards for 2015. She may end up in some Bic promotional materials with other racers showing off the new 2015 SUP race boards.

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Amazon Monster Muscle Woman Summer 2014 Feats of Strength

Alicia and Record Setter World Records, Alicia on Videoteasing, Alicia's Athletic Competitions, Fitness Challenges, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter

Look out it is a bird, a plane. No, it is the Amazon Monster Muscle Woman soaring to new heights in strength and endurance. From galloping on thick sand to a mind-blowing 3 minute leading victory to performing 1,000 consecutive chest-touching-floor pushups in under 47 minutes – this muscle woman has had a busy summer with physical fitness challenges. Below are some featured fitness endeavors this monster muscle woman has been attacking this summer.

On July, 4, 2014, the Monster Muscle Woman celebrated Independence Day by completing 1,000 consecutive chest-touching-floor pushups for a fastest time. She talks about the proper form for the feat in the first 1:20. Then, she goes non-stop for just under 47 minutes for 1,000 reps.

Muscle Woman’s 1,000 Consecutive Chest-Touching-Floor Pushups

As if shooting for 1,000 consecutive pushups was not enough on the July 4 weekend….The Muscle Monster attacked a new mark in the 30 minute flexed hang knee to elbow raise on July 3. Going 101 reps over the current world record set more than one year ago. In this exercise, a 90 degree flexed hang (palm away grip) must be maintained as legs starting in dead hang come up to where the bent knees touch the bent elbows and then go back to dead hanging legs for a rep to count.

Muscle Woman’s 30 minutes of 90 degree Elbow to Knee Raises

On June 21, 2014, the Monster Muscle Woman went flying off the starting line and into a gallop up and down thick sand on hills measuring a couple hundred meters in length. This was a race on an old beaten clay trail in Florida out in the middle of nowhere in the hottest part of the day @ 1:30 pm. She finished first place overall out of the men and women in a time of 20:36. She was three minutes ahead of 2nd place in this challenging 5k. This was the Muscle Woman’s 88th Career Victory on the first day of summer 2014! The top 5 finishers overall got an award glass.

Top 5 Overall Finishers In Order For 5k Death March 2014

After the Muscle Woman completed her first ever 900 Round archery competition earning the silver medal, she cranked out 193 consecutive beach knuckle pushups on June 6, 2014. This feat became a new Recordsetter world record and she was featured on Recordsetter’s twitter and facebook. In addition, adding archery as a sport she competes in, makes it her 17th sport.

Muscle Woman’s Beach Consecutive Knuckle Pushups

CLICK HERE for Exclusive Strength Feat Shows!
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Orlando Florida Archery Coach breaks World Records

Alicia and Record Setter World Records, Central Florida Archery, Fitness Challenges, Lake County Florida Outdoor Activities, The Official Pushup Hall of Fame, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter

ORLANDO, Florida —Alicia Weber has set over 20 archery fitness world records in 2013. In just three hours, Alicia has broken almost half of the records she set a year ago. Weber re-set 4 archery fitness world records in two hours on May 1. Then, she came back on May 6 and re-set 4 more, but in just one hour.

Alicia Weber is an Orlando Florida archery, running, and fitness coach. She works with all ages and ability levels.

Weber said, “I enjoy challenges and creativity. Juggling different disciplines and excelling in world records is exciting.”

In these records, she has to complete a running distance or an exercise followed by an archery bullseye for fastest time or highest score for most reps of an exercise and archery points within three minutes. She may shoot archery as far as 40yds without any sighting devices in these records.

Weber’s archery, running, and fitness clients remarked, “Alicia’s energy and enthusiasm are contagious and motivating.”

Alicia Weber is available for private training in archery, fitness, and running in Central Florida and she can be reached at Awinningway@gmail.com

Watch Alicia Weber Re-set the 8 Records In Three Hours

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

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Central Florida Running, Archery, & Sports Camps with Champion Athlete Alicia Weber

Alicia and Record Setter World Records, Alicia's Athletic Competitions, Central Florida Archery, Central Florida Personal Training, Lake County Florida Outdoor Activities, Sports Specific Training, Swimming, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter

Are you looking to get an edge in your athletics, compete in Central Florida, and train under the tutelage of a record setting elite athlete?

If you answered YES, then you have come to the RIGHT place to get a winning way in your sport.

Alicia Weber has been coaching and training people in all skill levels for over sixteen years. She is a Level 2 USA Archery Certified Coach and a degreed fitness trainer. In addition to her credentials and work, she is the world’s most prolific record holder in strength and stamina with over 600 world records set since 2008 and over 100 career victories in her 17 sports.

Alicia Weber offers sports specific training, swimming lessons, triathlon/running coaching, archery coaching, archery fitness competitions, aquatic therapy rehab, paddle board fitness classes, and one-on-one fitness training.

Alicia is a running and archery coach in Clermont, Central Florida and in Winter Garden, FL, where she holds summer sports camps and year-round archery. Contact Alicia for more info on the upcoming training camps at Awinningway@gmail.com

Weber is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

Alicia Weber Two Time Beach Running World Champion

Gator Runner, Alicia Weber, Winning 2001 SEC Indoor Quad 5K at Championship

Alicia Weber Winning 3,000 meter National Title at Age 16

Former Pro Triathlete, Alicia Weber, Teaches Swimming Lessons

Alicia Weber Sets Record for Most Sports Competed in One Year (10)

LEARN MORE, Contact Awinningway@gmail.com

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Win A FREE Entry Into a 2014 Spartan Race here!

Alicia's Athletic Competitions, Alicia's Products - Online Store!, Alicia's Recommendations, Central Florida Personal Training, Fitness Challenges, Sports Specific Training, Strength and Endurance, , , , , , , , , , , , , , , , ,

By: Alicia Weber

Setting new year resolutions in fitness is very important and motivating. By the fifth day of the new year, I already set my third Recordsetter world record for 2014. Everybody big or small should have goals whether it be beginning an exercise program or taking on elite challenges. After all, only you can take charge of your health.

I Challenge my readers to personally email me at awinningway@gmail.com or leave a comment below mentioning their fitness goal for 2014 and you will be entered into a drawing to win a FREE entry into a 2014 Spartan Race.

BEGINNING IS HALF DONE…Huff, Puff, and Triumph in the World’s Most Popular Obstacle Race Series!!

BE CHALLENGED IN 2014. Spartan Race has 4 racing levels for ability levels…Entry Level, Intermediate, Advanced, and Elite 99.9% can enter into the “Death Race”

Give me your fitness goal at Awinningway@gmail.com and you may win the FREE entry into a 2014 Spartan Race.

DON’T WAIT TO COMMIT TO FITNESS. First Up, Special Ops Spartan Race this February 15th at Raymond James Stadium in Tampa Florida!

Voted # 1 Obstacle Race by Outside Magazine. Spartan Race has been leading the way in Obstacle Racing since 2005….Join the Bandwagon this Year! Do you have a fitness goal? Email to Awinningway@gmail.com to enter drawing to win Spartan Race Entry.

Alicia Weber Reaches 350th Strength and Endurance World Record on October 1, 2013

Alicia and Record Setter World Records, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter

CLERMONT, FL—Weber continues to put physical fitness on the map in Lake County with her world records, wins, champion trainees, and she is now a sports news reporter for a top media source.

Alicia Weber reached her 350th world record in endurance fashion as she re-set the consecutive knee tuck world record for the eighth time! The record category began in 2011 by a male athlete. Males and females compete for overall records at Recordsetter where Alicia took over the record title in 2012 and is the current world record holder with her 668 consecutive knee tucks set on October 1, 2013.

Weber’s Knee Tuck World Record was selected as Top 5 World Records of the Week at Recordsetter and she was featured in the Recordsetter Newsletter.

Weber is all about overall physical fitness and recently re-set for the sixth time the consecutive perfect pull up world record (54). Weber set 4 maximum strength world records in under 50 minutes back on September 5, 2013 in this event order: 1. Most consecutive inverted rows (63) 2. Most consecutive chin up grip inverted rows (56) 3. Most consecutive double bar flexed hang knee tucks (139) 4. Most Stretch Out Pushups in one minute (44)

Weber is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List.

Action-Packed Moments of 2013 Celebrity Softball Game in Clermont, Florida!

Alicia's Athletic Competitions, Lake County Florida Outdoor Activities, , , , , , , , , , , , , , , , , , , , , , , ,

By: Alicia Weber
New Beginnings Celebrity Softball Game was an action-packed, creative way to get community together for fundraising and fun. This is the 2nd consecutive year for the event with 36 softball players. I was excited to be part of this community event inspired by Dr. Dot Richardson and created by Sandy Farnsworth, Linda Smith, and Steve Smith of New Beginnings.
I played softball through 5th grade and I always wanted to give pitching a try, but the coaches never gave me a chance to pitch. I finally got my chance! I pitched the first inning as I represented Booty Busters Outdoor Fitness for the Rippers. Clermont business people and local celebrities alike had a fun-filled, inspiring night playing under a beautiful sky on the NTC softball field.

I went flying in the air and sliding to bases. In my competitive efforts, I accidently busted my booty with dirt and a big strawberry. I guess it complemented my Booty Busters theme.

Alicia Weber, Instructor of Booty Busters Outdoor Fitness busted booty in the softball game!

Kimberly Whitehead, pro wrestler and part of the Swamp Brothers, had her unique style to the game. Whitehead cartwheeled into home plate as she racked up points for the Rippers. The entertaining Whitehead said, “I am here because of my mother. She helps organize a lot of events and she volunteers me for these things, which is fine because I love them!”

Rick “The Reptile Guy” DeRidder and Robbie Keszey the Swamp Brother on the Crusher Team sported their wild style as they pulled a lizard out of left field! The Swamp Brothers are hoping to bring a zoo to Clermont.

Rick the Reptile Guy said, “Softball Rocks! I never played before, but this softball was so fun!”

Megan Clementi, Miss Florida USA 2010, showed everyone how to be graceful and fierce as she slugged the ball and gave everyone a run for their money. She was very happy to be part of the fundraising efforts and she tries to do as many as she can. Clementi said,”I heard about the event through Gary Tolley. He tells everybody about everything. He is phenomenal at getting people to support events and support organizations that make a difference. He has brought me out to 2 events – this is my second one and both have been celebrity related with good people that want to make a difference in community.”

As the innings progressed both teams became more confident as their reaction time and skill level increased and players churned out home runs like clockwork! It was easy to lose track of the score as one home runner after another came rolling into home plate and players were greeted by Aurelio Parra Jr. “Coach Junior” holding a big snake around his neck!
Hall of Fame Bowlers, TV and Radio Personalities, Celebrity Athletes, local doctors, business people, and community leaders produced an action-packed, entertaining softball game that resulted in community building and fundraising. The final score was 19 for the Crushers and 17 for the Rippers.

I am very happy to have had the opportunity to play in the Celebrity Softball game and I look forward to it next year! It was definitely the most entertaining and action-packed softball game I ever played in! Watch the Action-Packed Moments of 2013 Celebrity Softball Game Here:

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

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Athletes Compete in Obstacle Archery in Clermont, Florida

Fitness Challenges, Lake County Florida Outdoor Activities, Sports Specific Training, , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter

April 28, 2013 – May 19, 2013 CLERMONT, FL — Noah Christopher became the Celebrity of the Inaugural Obstacle Archery Competition and the brave athlete that entered NEW territory in Clermont, Florida, on April 28, 2013. He considered himself not really into athletics, but really into archery!! He learned very quickly that he was a star at both fitness AND archery in the Obstacle Archery competition!

Noah Becomes the Obstacle Archery Celebrity on April 28, 2013!!!!

We can describe Obstacle Archery like playing a video game where World Record Weber chases the competitors to motivate them to a new fitness level. Weber chases competitors, while videoing them as they take on 5 -7 fitness challenges within a timed Fitness Obstacle. The fastest time wins the first portion of this adrenaline pumping, thrilling competition! The competitors then get a recovery period. The next challenging part of the competition is taking on target archery in a creative fashion. The target archery is full of surprises and tests an archer’s proficiency, speed, and performance. Overall, Obstacle Archery is full of surprises every week. Noah says his favorite part of the competition is getting his banana after the competition! Fruit and refreshments are served in this fun competition that is meant to build physical fitness, coordination, accuracy, and mental fitness.

To date, there have been 4 Obstacle Archery Competitions this 2013 and Noah Christopher is a 2 X Champion and Tyler Horn is also a 2 X Champion! Tyler comes from an athletic background and his soccer team recently won the Lake County Championships. Tyler comes to Obstacle Archery to improve his physical fitness and archery skills. Obstacle Archery is great way to take part in sport conditioning. Sports teams can improve overall athletic skills when participating in Obstacle Archery!!

Watch Tyler Horn, 2 X Champion, Compete in Obstacle Archery and Hear His Interview!!

Contact Alicia Weber at Awinningway@gmail.com or 352-874-4363 to register or learn more about the Obstacle Archery Competitions in Clermont, Florida.

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

Muscle Woman’s 2012 Year End Review for Strength Records and Wins!

Alicia and Record Holder's Republic, Alicia and Record Setter World Records, Alicia's Athletic Competitions, Champion Clients Corner!, Strength and Endurance, The Official Pushup Hall of Fame, World Record Weber WORLD RECORDS!, World Record Weber's Fitness Trainees WORLD RECORDS!, , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter

INTRO
Alicia Weber, World’s Most Prolific Female Record Setter in World History, had her best year to date in 2012 for record setting and wins. Alicia set 205 world records all in strict form exercise events with RecordSetter (and 4 with Book of Alternative Records in Separate categories) in JUST ONE YEAR (2012). Alicia began 2012 with an induction into the Official Pushup Hall of Fame (and only woman inducted in Hall of Fame). Then, she was selected as One of the Top 25 Extreme and Elite Athletes to represent in articles for the mindset of toughness and nutrition for performance. As a premiere fitness trainer, she guided 6 athletes to a total 13 exercise world records. Ending the year, Alicia earned the 6th Most Popular Recordsetter World Record set in the year 2012 (out of 10,313 record set this year!!). Following these accolades, Alicia took 6 victories in elite competition and competed in 4 sports. Alicia’s 2012 athletic highlight was becoming the 10k Beach Running World Champion for the 2nd year in a row enroute to re-setting the course record. In total, Alicia garnered 81 career victories out of 199 competitions and holds 162 world records to date (and set a total of 270 world records that includes records set and re-set). We now look back at the 205 Recordsetter records she set in 2012 and pick out Alicia’s Top 10 Toughest Exercise Records that she set based on level of difficulty, exercise dynamics, and level of conditioning to achieve the record.

Alicia reviews and rates these records from 10 to 1 (toughest record set) and takes into account fans input as well, but Alicia ultimately will know which one is the toughest to set.

Here are Alicia’s Top 10 Toughest Records that she set and holds in the year 2012:

# 10 Fastest Time to Complete 100 Tricep Pushup Freestyle Medley

# 9 Fastest Time to Complete 1 Mile Run and 400 Chest Touching Ground Pushups

# 8 Highest Score in 20 Minute Triple Exercise with “Triple Eggsercise” Challenge

# 7 Highest Non-Stop Climb for an Arms Only Rope Climb in One Minute

# 6 Most Chin Ups for 3, 30, and 60 Minutes Completed in One Bout (setting 3 new records all at once!!)

# 5 Most Consecutive Strict Bar Dips in 5 Minutes

# 4 Fastest Time to Complete 500 Chin Ups and 500 Push Ups

# 3 Fastest Time to Complete 500 Consecutive Reptile-Pushups

# 2 Most Consecutive Reps of Reptile-Pushups in 1 Hour

# 1 Fastest Time to Complete 100m Consecutive Plyometric Alligator Pushups

Congrats to Alicia and we wish her more exciting record setting in 2013!!!

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Endurance “Eggsercise” Fitness Challenges with Alicia Weber

Alicia and Record Setter World Records, Balance and Coordination Training, Fitness Challenges, Strength and Endurance, World Record Weber WORLD RECORDS!, , , , , , , , , , , ,

By: Alicia Weber

I was first inspired by Darryl Learie in 2011 to take up “Eggsercise”. The year 2012 was my time to really get into eggsercise for the benefits of adding more balance, coordination, and muscular control in with standard exercises. I particularly enjoy mixing eggsercise challenges in with my arm exercises to make them a lot harder and more challenging for me. In 2012 I debuted at Recordsetter with a variety of Eggsercise World Records and I share some of those world record videos with you here!

1. Most Consecutive Egg on Spoon In Mouth Pull Ups in One Minute

This record was probably one of my most popular records set in 2012 as it earned Record of the Day AND I took 4th place in the Record of the Month Challenge in May 2012 for the quest of the most popular record set with Recordsetter. I first set the record in May 2012 and then re-set it in December 2012 as you can see below:

2. Most Consecutive 4 Finger Egg on Spoon In Mouth Pull Ups in One Minute

This record was first set in May 2012 and it received Record of the Day at Recordsetter, but didn’t receive quite the height of acclaim as the standard pull up with the egg on the spoon in the mouth.

3. Most Consecutive Egg On Spoon in Mouth L Pull Ups in One Minute

This record was set shortly after the egg on spoon in mouth pull up records became popular at Recordsetter in May 2012. I opened this category at Recordsetter and set this record in June 2012.

4. Longest Time to Hold Egg on Spoon In Mouth While Maintaining L Isometric 90 degree Hold

5. Longest Time to Perform One Arm Half-Way Chin with Egg on Spoon In Mouth

6. Most Consecutive Ring Dips holding 40% of One’s Bodyweight Between Feet, while Balancing Egg On Spoon In Mouth

7. Most Consecutive One Arm Pushups Balancing 10lbs Medicing Ball on Back with Egg on Spoon In Mouth

This record was my first stand alone eggsercise record set with Recordsetter in February 2012 and this record earned a lot of acclaim, Record of the Day, and Editors Pick with Recordsetter. This one record caused me to train and set many more eggsercises throughout 2012!

I have to put out an Eggcellent effort for all these records where I set a total of 10 Eggsercise Recordsetter World Records in the year 2012. I hope you enjoyed a taste of this “eggsercise”. Have an eggstatic time eggsercising!!

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