Tag Archives: alicia weber fitness

Alicia Weber Becomes Beach Running World Champion

Alicia's Athletic Competitions, , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

COCOA BEACH, FL—Nov. 19, 2011 The inaugural Beach Running World Championships kicked off for the first time in 2011!  Cocoa Beach has been named  for the Beach Running World Championships and will host the annual event.  The world championships have two championship races that are run on the beautiful Cocoa Beach – the 10k and half-marathon.    Alicia Weber competed in the 10k beach run and won the World Championship!

Alicia Weber’s World Championship Win and Interview

httpv://www.youtube.com/watch?v=f9L-xElmjkE

Alicia Weber was a 10, 000 meter track runner who was an All American, while still in high school.  She was 3rd in the nation, while in high school and was hoping to go to the World Championships in the 10k, but that was not an event offered for juniors (runners under age 20) in the world championships with USA Track and Field.  Thirteen years later, Alicia’s dream to become the 10K World Champion has come true!  Alicia was a track and field runner for 12 years and then turned to other types of challenging running events.  Alicia now prefers off terrain to any other type of running.  Alicia loves the challenge and toughness with running on the beach and  is thrilled to be the 10k World Champion in this inaugural world championship event!

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Alicia Weber’s New Show – Weber Power!

Tips for Exercise, WEBER POWER Live Show, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

October 14, 2011 – Alicia Weber the fitness expert and 50 + time World Record Holder in Strength, Speed, and Endurance has launched her new show!!  Her show is scheduled to air twice a month and will be posted on the front page of AliciaWeber.com.

Alicia is happy to present “WEBER POWER” Empowering you in Life and Wellness with World Record Weber!  Stay tuned for new episodes.

WEBER POWER – Muscle Woman in Rare Form (Episode One)

httpv://www.youtube.com/watch?v=l4CUOx43mUs

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Amazing Female Feats of Strength Videos with Alicia Weber

Alicia on Videoteasing, Alicia's Live Performances, Alicia's Products - Online Store!, Extreme Strength Feats and Comedy Shows, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Nate Click here to visit JD Productions.

FEMALE STRENGTH FEAT SHOWS  *  FEATS OF STRENGTH  *  MAXIMUM STRENGTH FEATS

MUSCLE WOMAN VS MAN STRENGTH CHALLENGES

ALL HERE!!!

You have come to the RIGHT place for info on the exclusive world record shows with the Premiere Woman in Strength, Speed, and Endurance…

Alicia Weber 50 + Time World Record Holder

Exclusive Female Feats of Strength Videos at VideoTeasing.com/alicia.htm

Continue Below for….World Record Weber Show Previews

Ultimate Female Feats of Strength

httpv://www.youtube.com/watch?v=W5_6HsvhTWE

Feats of Strength Compilation

httpv://www.youtube.com/watch?v=f3d0WG1CBJw&feature=related

Muscle Woman vs Man Strength Challenges

httpv://www.youtube.com/watch?v=28eqdZ_RiF0&feature=plcp&context=C4675611VAvjVQa1PpcFPFf9E9IouQQQF35286QK8OJQN4Ox7VfkU%3D

Click here to visit JD Productions.

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Alicia’s Extreme World Record Challenges

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By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Clermont, FL–August 7-13, 2011  Alicia Weber raises her bar again in physical fitness!  Almost 1 year ago, she celebrated World Record Weber Week where she spent a week setting a variety of physical fitness world records in between training her own personal fitness clients! Alicia is a self-coached world record holder in over 30 categories of exercise events. This year’s World Record Weber Week is full of extreme challenges!

CLICK ABOVE OR go to www.VideoTeasing.com/Alicia.htm for Alicia's World Record Videos!

On August 7th, Alicia set a total of 4 World Records in both 1 minute and 3 minute Chinups/Pullups events ALL within just 18 minutes!

On August 13th, Alicia did 1 hour of CONSECUTIVE pushups and Mtn. Climbers to become the first woman to set a 1 hour pushup world record.  Alicia combined the exercises and made herself hold a plank the whole time to make the record attempt much more challenging.  Alicia completed 1,020 pushups (and 826 mtn. climbers!) in 1 hour to set a new world record.

In this Year’s World Record Weber week, Alicia set 5 world records.

Pullups/Chinups World Records See:  http://recordholders.org/en/list/chinups.html

Pushup World Records See:  http://www.recordholders.org/en/list/pushups.html

ON A SIDE NOTE:  Alicia set a 1 mile (1609 meter) jump rope running world record in a time of 6:33 on the track in Clermont, Florida, on June 26, 2011 See:  http://www.alternativerecords.co.uk/recorddetails.asp?recid=509

I ask Alicia on her thoughts after this year’s week of records.  Alicia says, “I was thinking about my fans and how much they should love the new flexing videos I made after doing these world records.  I will have my new world record videos full of flexing and a Special Triple Apple Crush for Time from a One Arm Flexed Hang available at www.VideoTeasing.com/alicia.htm
See the Apple Crush Preview Below: “

httpv://www.youtube.com/watch?v=d2a4ntiOvok

These new world records, puts Alicia’s world record count upto 56!

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Book Recommendations By Men for Men’s Health and Physical Fitness

Alicia's Products - Online Store!, The 5 Areas of Physical Fitness, , , , , , , , , , , , , , , , , ,

One competitive male athlete says, “The proof is is in the pudding for Alicia Weber’s 52 Week Log Book and Inspiring Exercise and Nutrition Guide Book called Your Winning Way to Physical Fitness.  Alicia Weber is a 50 x world record holder in over 30 categories of strenuous exercise events and she competes on an elite level in 15 sports.  Who wouldn’t want advice from someone so experienced that has achieved so much?  She definitely helps me win in my sports!  I definitely recommend her book
Your Winning Way to Physical Fitness.”

Your Winning Way to Physical Fitness
Available in the Kindle Store as an ebook on Amazon.com
Click Link  below to get to it!

Continue Reading Below For Book Reviews by Men!

“Alicia Weber’s new fitness book, Your Winning Way to Physical Fitness is as comprehensive as her personal list of world records in strength and fitness. Starting with the simple idea that you have to know where you have come from, know where you are, and know where you want to go, she draws on her years of experience and training to show the reader how to test your initial levels of fitness, log and measure your progress, properly nourish the body, and set reasonable goals to achieve those levels, whether modest or competitive.

While most won’t seek the levels Alicia has achieved, she shows by example, what the body is capable of if properly and consistently trained and nourished by a proper diet.

I don’t believe anyone will be disappointed in the book, its advice, or the results that advice can accomplish if one is motivated and willing to work at improving themselves.

She won’t do the work for you, but she will save you a lot of time, effort, and possible injury, from doing wrong or ineffective things.

What is certain is that anyone who reads and follows the book’s advice will be fitter, healthier, and stronger in the future.” – John, Fitness Enthusiast



“There’s an old saying that “The Proof is in the Pudding” in this case ‘the pudding’ is 50 world records and “The Chef” is Alicia Weber.

You simply can’t argue with The Know How That Leads to THAT KIND OF SUCCESS!


Of course Alicia’s book , Your Winning Way to Physical Fitness
will get you winning and to the next level!

P.S. She has a delightful sense of humor that helps dull muscle pain.” -Ron, Retired Police and SWAT Team member and current competitive athlete

CLICK HERE for Your Winning Way to Physical Fitness

Best Swimming Goggles and Gear – Alicia Weber Recommendations

Alicia's Recommendations, , , , , , , , , , , , , , , , , , , ,

By:  Alicia Weber

As an elite triathlete, open water swimmer, and swimming instructor, I often get asked about goggles and swimming gear.  There are a lot of goggles to choose from and people want to know which are the best and which last the longest.  After, I have exhausted countless pairs of goggles over the years, I can certainly tell you which kind hold up the longest and are the most durable in competition.  There is only one brand I stick with when it comes to swimming goggles and that is Zoggs. I have one pair I set aside for racing and another pair for training.  They last years rather than months like the other brands I used to wear for training and racing.  I am very happy with my Zoggs and I feel you will be too…what is even better is the price is RIGHT!  Check below for best ZOGGS goggles, swim caps, and swim gloves!!

BEST GOGGLES FOR FEMALE – MALE – TEENAGER – KIDS

These are my swimming googles I use in training and they are perfect for women Zoggs Athena II Goggles

These goggles are perfect for men and women into racing.  I use these when I compete Predator Flex Polarized Goggle – Adult

These goggles are perfect for teenagers for training and racing Zoggs Odyssey Jr Swimming Goggles (Black/Smoke)

Finally, these are the goggles I recommend for kids Zoggs Predator Wiro Frame Kids Goggles (Blue/Blue)Swimming Goggles)

BEST SWIM CAP

The best swim cap that can fit all and even reduces drag unlike other swim caps would be Zoggs Ura-Fit Silicone Cap

RESISTANCE GLOVES build muscles and strength while swimming and water running.  I highly recommend Speedo Aqua Fit Training Swim Gloves

See how I use RESISTANCE GLOVES in my “one arm swimming and one leg rowing” Workout Video Below:

httpv://www.youtube.com/watch?v=jfAdwKFXgo0

Superwoman Soars to New Heights in Feats of Strength!

Alicia on Videoteasing, Extreme Strength Feats and Comedy Shows, , , , , , , , , , , , , , , , ,

NOW Playing at www.videoTeasing.com/alicia.htm

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

httpv://www.youtube.com/watch?v=PWbGoNcrWGQ

Do you want to Watch World Record Weber Keep Going?

7 World Records…3 in 1 hour…strength, speed, and endurance…Plus, Close Up Bicep Flexing between World Records!!

World Record Weber is the REAL DEAL and you can see with your own eyes her entire spring 2011 collection of world records she set in the full Length show lasting 45 minutes.  Her world records have been verified by the Book of Alternative Records

Superwoman Soars to New Heights is about World Record Weber becoming the “Goddess of Gravity” and shattering a Pull Up endurance world record, 3 rope climbing records, 1 Rare Strength Feat, and SO MUCH MORE!!

Click Here for FULL SHOW  “Superwoman Soars to New Heights”

Click here to visit JD Productions.

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Alicia Weber reaches 50 World Records on June 18, 2011

World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL–June 18, 2011, Alicia Weber receives exciting news from the officials at The Book of Alternative Records (the world’s 2nd largest record book).  She officially set 6 more world records from April -May 2011, which brings her world record count to 50 world records!

Alicia Weber Celebrates Reaching 50 World Records in this Bicep Flexing in a Dress Video!

httpv://www.youtube.com/watch?v=B1799l5iu9Q

Here are her 6 new world records set April – May 2011:

Rope Climbing —On April 1, 2011, Alicia recorded the fastest climb ever by a female up a 15ft rope (starting from a sitting position, using hands only for climbing). Then, on April 9, 2011, Alicia Weber set 3 world records within 1 hour (2:30-3:30pm) in Clermont, Florida, a city known for health and wellness.  All rope climbs were completed using hands only for climbing.  Legs just dangle.  She recorded the greatest height climbed on a 5 meter rope in 1 minute when she climbed 15 meters.  Following this world record, she recorded the fastest climb up a 5 meter rope and she climbed the fastest up a 20ft rope.

1 Leg Hopping—On April 10, 2011, Weber recorded the fastest time in the alternative track event called 1 leg hopping, 100 meter dash, where she hopped on one foot (the same foot for the full 100m) in a record time of 23.7 seconds.

Pushups on 3 Medicine Balls—On May 7, 2011, Weber re-set her world record that she first set a year ago.  She completed 38 pushups in 1 minute, while balancing on 3 medicine balls (diameter:  22cm).

I ask Alicia Weber how it feels to reach 50 world records in strength, speed, and endurance, and she says, “It is an exciting benchmark to meet.  I am very happy! I keep going though.”

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Alicia Weber shows short intense exercise for 6 pack abs, big biceps, long lats, and sexy legs!

Alicia's Recommendations, Fitness Challenges, Tips for Exercise, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Alicia Weber Click here to visit JD Productions.

Do you want to feel the burn?  Would you like to get a really short workout in that fires up and sculpts the arms, abs, legs, and back?  Do you think it is possible to work ALL those areas in 2 minutes or less?   It is possible if you use the Lebert Equalizer

Alicia Weber Shows a Short Intense and Extreme Combination Exercise Routine on Lebert Bars

httpv://www.youtube.com/watch?v=XVr2vWBQ0yQ

This video shows a really advanced and intense workout covering abs, arms, legs, and back.  This is NOT a workout for beginners.  I love using the Lebert Bars AKA Lebert Equalizer because they are portable and I can easily get a total body workout with them.  There are hundreds of exercises you can do with these bars from simple to very advanced and you can use your own bodyweight to get in shape!  I made this advanced workout video, since I wanted to show an exercise that will challenge you!

If you are into personal training, group exercise, sports conditioning, plyometrics, home gyms, strength training, cardio, flexibility, or agility training, then you should really consider getting the Lebert Equalizer.  It comes with a workout poster and the bars support upto 400lbs.

Alicia Weber sets record and wins Overall (out of women and men) in NTC Cross Country!

Alicia's Athletic Competitions, , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Video Below seen through the eyes of Alicia Weber where she sets course record in NTC Cross Country Running Series Race 2

httpv://www.youtube.com/watch?v=VOGPHTDcOTQ

CLERMONT, FL (May 28, 2011)— After a stormy night the second race of 1st ever NTC Cross Country Series took place at 8am in Clermont, Florida at the National Training Center.  Alicia Weber is very excited that the NTC started a cross country series in 2011. 

Alicia says, “I have been wanting cross country in Clermont.  I love running challenging terrain with rolling hills and the NTC has got it!  If you want to run a fun and challenging course count this one in!”

Alicia Weber is a letter winning track and cross country runner who ran for the University of Florida.  Alicia would rate the NTC cross country course in her list of most challenging courses.

The course is an out and back course approx 2.8 miles with a lot of zigzagging and rolling hills run on grass and sand.  Alicia won overall out of the women and men in a course record time of 19:24. Alicia took off and stayed in front from start to finish.  Alicia Weber is also a Triathlon and Running Coach in Clermont, FL, where she helps prepare athletes to compete on all levels.

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