Category Archives: World Record Weber WORLD RECORDS!

Alicia’s Record Roundup Report for March 1 – 9, 2012

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By: Weber Way to Wellness Reporter Click here to visit JD Productions.



Click for Alicia's Strength Feat Shows at VideoTeasing
Click for Alicia's Exclusive Strength Feat Shows at VideoTeasing.com

Alicia being a Pisces is known to swirl around in different directions. Alicia particularly swirls around in different directions in extreme strength and stamina disciplines.  This early March 2012, Alicia shows her varying strength abilities with some very unique and arduous world records.  We will take a look at Alicia’s new Record Setter World Records from March 1 -9 below:

On March 1, 2012, Alicia competes with the men for strength world records on RecordSetter.com and re-set the Most Consecutive One Armed Knuckle Pushup on Concrete.  Alicia sets new record with 44.  Former record was 34 by Derrick Clark.

Alicia Breaking One Armed Knuckle Pushup on Concrete

httpv://www.youtube.com/watch?v=4nQ4X0XiT8k

On March 5-6, 2012, Alicia set two new challenging pull-up world records that test grip strength specifically in addition to the upper body as these records were set using a 10-inch thick bar.

Alicia doing 11 Around the World Pull-Ups on 10-inch thick bar with 10lbs Medicine Ball Held Between Legs for Record

httpv://www.youtube.com/watch?v=P9WnuzWqTlw

Alicia doing 205 Pull-ups in 30 minutes 3 in 1 Challenge on 10-inch Thick Bar

httpv://www.youtube.com/watch?v=dCIjERdEIK8

Finally, on March 9, 2012, Alicia achieved the highest height climbed in 1 minute with arms only nonstop climbing!  Alicia climbed 32.46 meters (106.5 ft) in 1 minute with arms only with no rest.  Alicia’s rope climbing day continued as she then set speed records in the fastest L-Position arms only climb for 12ft in 4.80 seconds followed by the fastest time in L-Position with 10lbs ankle weights for the 12ft arms only climb in 8.95 seconds.

Alicia climbing highest height in 1 minute nonstop with arms only – 32.46 meters

httpv://www.youtube.com/watch?v=ZyN5Rwt7mhk

Alicia’s Arms Only L-Position Climb in 4.80 seconds

httpv://www.youtube.com/watch?v=KTuneYuE9Uw

Alicia’s Arms Only L-Position Climb with 10lbs Ankle Weights 8.95 seconds

httpv://www.youtube.com/watch?v=GyRu9Y_zruM

Now, I ask Alicia which of these records stand out for her as being the most difficult. Alicia replies, “Each one has its own unique element of difficulty.  They have their own kind of mental and physical toughness.  It is hard to say which is the most difficult.  They were all very difficult as they were the first times I set all these records in these categories.”

END OF REPORT

Alicia Weber Captures 6 World Records on Last 4 Days of February 2012

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By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL (Feb 26 -29)– The Record Breaking Machine finalized the last 4 days of February with some unique strength records and a “Leap Day” record.  We will take a look at Alicia’s 6 records in 4 days!!

Pummeling Alicia to the # 1 Most Popular record of the Day and for Feb on RecordSetter.com, Alicia’s 105 Consecutive Knuckle Pushups on Concrete has won her Most Popular Record on Record Setter!  Here is a picture of the website with Alicia’s # 1 position!!

Alicia in # 1 Position for Most Popular World Record on March 1, 2012.

Watch below – Alicia broke the men’s world record that was 56 consecutive as she raised the new world record to 105!!

Also on Feb 28, 2012, Alicia broke the world record the Most Consecutive Flying Superman Pushups when she did 31.  The former record was 27. See her set Flying Superman Pushup World Record

Then, on Feb 27th, Alicia broke the Most Knee Tuck World Record by 101 reps!!  Alicia is the new world record holder with 138 consecutive reps of Knee Tucks – no pauses allowed.  This exercise tests balance, coordination, posture, and strength in abs, back, and quads.

Watch Alicia set Knee Tuck World Record with 138 reps

Finally, on Feb 26th, Alicia re-set one world record and set another early Leap Day record!  First, she re-set the one-armed hindu pushup on basketball world record with now 30 consecutive reps!  Her previous record of 13 was just 16 days ago!  So she had a big jump in improvement in a short time period.

Watch Alicia’s 30 Consecutive One-Armed Hindu Pushups on Basketball  for New World Record

Last but not “leaps,” for Leap Day 2012, Alicia had to set a special record to commemorate Leap Year. She went ALL Out and set a new world record for Most Leaping Mountain Climbers in 5 Minutes! Alicia says the leaping mountain climbers are the first things she thinks of for leap year.  Her goal was to do this highly aerobic and plyometric exercise and complete 366 reps in 5 minutes (for the # of days this year), but she exceeded her goal with 369 reps!

Watch Alicia set world record with 369 Leaping Mountain Climbers in 5 Minutes!

Alicia performs exclusive strength feat shows at VideoTeasing.com/alicia.htm

Muscle Woman Breaks 3 Men’s Fitness World Records on Aerobic Capacity Wellness Day

Alicia and Record Setter World Records, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter

Click here to visit JD Productions.

CLERMONT, FL (Feb 21, 2012)—Alicia Weber set aside Feb 21 during National Heart Health Month for Aerobic Capacity Wellness Day where she attacked 3 men’s world records and the result:  3 New world records in Record Setter World Record Book.  The 3 records tested peak speed and they were all very different, but aerobic capacity wellness can be discussed with all of them.  Aerobic Capacity Wellness is a person’s peak capability for delivering oxygen to muscles and the amount of oxygen and speed of delivery determines how fast someone can exercise.  We will look at the element of aerobic capacity wellness in Alicia’s 3 new world records and compare peak speed and max heart rate achieved for these exercise world records.

First, testing peak speed, Alicia set the world record for Most Situps in One Minute.  Now, aerobic capacity refers to “with oxygen” and exercises with deep breathing and Alicia showed that not too much deep breathing was needed to set this world record as her heart rate only reached 120 bpm for the 55 situps in a minute.  Situps work smaller muscles and in particular back extensor muscle strength is mandatory more so than strong abs. If back extensor strength is weak, one can risk injury.  Hip flexors are invloved with situps as well as rectus abdominus m..  Due to smaller muscles working, even though peak speed was achieved, heart rate remains on the lower spectrum of aerobic capacity wellness.

World Record # 1 – Alicia 55 Situps a Minute

httpv://www.youtube.com/watch?v=kgVEDq5ULfc

Second, Alicia set a world record for Most Consecutive One-Legged Jump Rope Jumps in 30 Seconds where Alicia once again reached peak speed with 85 one leg jumps.  Now, even though this exercise was only 30 seconds in length, Alicia’s heart rate reached 150 bpm.  One legged jump rope jumping is more aerobic, works larger muscles, requires coordination and balance, and therefore the heart rate will go UP.  This exercise is rated on the higher end of the aerobic capacity wellness spectrum.

World Record # 2 – Alicia 85 one-legged jumps jump rope 30 seconds

httpv://www.youtube.com/watch?v=aS8cuPpln4Q

Third, Alicia set the world record for the Most Consecutive Clapping Pushups with Feet Off the Ground as she completed 54 reps in 50 seconds.  In this exercise, Alicia once again reached peak speed with the highest heart rate achieved for the day for an exercise at 170 bpm.  This exercise is the most aerobic and is rated on the highest end of the spectrum for aerobic capacity wellness.  These plyometric pushups produce fast, rapid, and powerful movements that ignite the cardiovascular and nervous systems.  This exercise has the most going on and has the highest force of muscular contractions due to rapid loading and contractions of muscles from the plyometric nature.

World Record # 3 – Alicia 54 Plyometric Clapping Pushups

httpv://www.youtube.com/watch?v=biK_S5N9IpM

We can now see the different exercises at peak speed and their aerobic capacity elements, but one must remember the REAL test in aerobic capacity is holding peak speed for a LONG Duration. Having a maximum effort expended for a duration as long as you can go at peak capability and executing  multi-dimensional exercises (plyometrics, large and small muscles group aerobics, aerobic strength, and neuromuscular movements) is the REAL test for high-end aerobic capacity wellness.  This is why Alicia’s “400 Rep Aerobic Capacity Wellness Challenge” world record set on Feb 19, 2012, would be on the highest end of the aerobic capacity wellness spectrum as Alicia had a heart rate of 180 bpm and higher and held it for 23 minutes and 57 seconds.

Alicia’s World Record set on Feb 19, 2012 “400 Rep Aerobic Capacity Wellness Challenge” reaching 95% max heart rate!

httpv://www.youtube.com/watch?v=bA11xbU0b2U

***Dr. Kenneth Cooper, M.D. made the term “aerobics” famous with his ground breaking book Aerobics published in 1968 and his testing of aerobic capacity wellness.  Dr. Cooper invented the 12 minute run and 1.5 mile run tests for aerobic capacity and he has been a life long advocate on aerobics. Regular weekly aerobics has been proven to increase life span and reduce risk of disease.

“Go longer, harder, stronger, faster for the aerobics that get you the fittest!” – Alicia Weber

Alicia Weber’s Aerobic Capacity Wellness World Record for National Heart Health Month!

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By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL (Feb 19, 2012)—February is National Heart Health Month and Fitness Expert Alicia Weber is celebrating by establishing and setting a new aerobic capacity wellness benchmark.

Aerobic Capacity Wellness is the direct measurement of one’s cardiovascular fitness.  It’s not just about getting to peak speed, but how long one can hold a peak speed.  Aerobic means “with oxygen” and an individual’s peak capability for delivering oxygen to muscles.  Most people think of aerobics as running, walking, biking, or taking the 1.5 mile run test.  Alicia thinks beyond this picture though.

Alicia studied 30 fitness clients and researched and tested them in hundreds of conditioning exercises over the course of 6-months in 2011 to find the most effective and results-driven exercises for overall physical fitness gains.  Not only did Alicia see results with these exercises, but so did clients as clients in a 6 week period increased arm strength by an average 40 %  and by an average 33% they increased leg strength. Alicia now takes the 4 top conditioning exercises that showed to be the best for overall physical fitness gains and attacks these exercises one after the other in an ALL OUT aerobic capacity wellness challenge, which she calls “400 Rep Aerobic Capacity Wellness Challenge.”  Alicia sets the world record for the fastest to complete this challenge!

Alicia Weber demonstrates Aerobic Capacity Wellness as she holds her heart rate at 95% of her max heart rate for over 20 minutes and performs these multi-dimensional exercises that incorporate the 5 areas of fitness and test aerobic capacity wellness.  Alicia has a very high Vo2max of 67.05 ml/kg/min achieved during her 1.5 mile run test and even in that test her heart rate did not peak as high and as long as it does in this challenge – Just to say how challenging this challenge really is with these 4 exercises!

Alicia Weber’s World Record in 400 Rep Aerobic Capacity Wellness Challenge time 23 mins and 57 seconds!

httpv://www.youtube.com/watch?v=bA11xbU0b2U

Alicia Weber captures 6 Extreme Balance Strength World Records in 7 days!

The Official Pushup Hall of Fame, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL ( Feb 7-14, 2012)—Alicia Weber broke 2 men’s world records and “pushed” to new levels in extreme strength and balance world record challenges as her week of record breaking got tougher each day.  All the following world records are published with Record Setter World Record Book – the world’s fastest growing world record book!  All her records this week involved pushups and balance and a few other additives as you will SEE!

On Feb 7, 2012, Alicia broke for the 4th time her 3 medicine ball pushup world record!  In 2010 she first set the world record with 35 reps in 1 minute, but now she has set the new world record with 52 reps in one minute!

World Record # 1 for Alicia in Strength Balance World Record Challenge Week

httpv://www.youtube.com/watch?v=F2efILmpGyY

On Feb 9, 2012, Alicia broke the men’s world record by 5 reps to set new world record in Most One-armed Hindu Pushups on a Basketball.  Here she sets the record with 13 consecutive reps (although not required by the rules, Alicia holds her rest arm behind her back to hold the strictest standards to make exercise most difficult when performing the exercise).

World Record # 2 for Alicia in Strength Balance World Record Challenge Week

On Feb 10, 2012, Alicia created a new type of balance record, while holding an egg on a spoon in the mouth for the ENTIRE record.  Alicia began with 11 consecutive strict pullups, then with a maximum of 1 min rest allowed (Alicia only rested 38 seconds), she then completed 15 consecutive strict decline one arm pushups with legs only 2 feet apart or less resting on a surface of 18.5 inches high. This record and the ones that follow are inspired by Darryl Learrie – the record holder that made the raw egg famous with his one armed pushups on the raw egg!  This particular record has a tribute to Darryl Learrie in the beginning.

World Record # 3 for Alicia in Strength Balance Challenge Week

httpv://www.youtube.com/watch?v=ulDgFv04kkg

On Feb 11, 2012, Alicia did a double record endeavor!  In AM she re-set her Most Consecutive 2 Medicine Ball Tricep Pushup with an Elevated Leg record..completing 25 consecutive reps in 1 minute.  Then, in the PM Alicia broke the men’s world record by going 28 reps over the record for the Most One-armed Pushups, while balancing an Egg on Spoon in Mouth

World Record # 4 for Alicia in Strength Balance Challenge Week

For this record, lower chest (below breast) must touch ball and then end with arms in full extension for a rep to count.  Alicia does 25 consecutive in 1 minute.  Her previous record was 10.

httpv://www.youtube.com/watch?v=iYmTrdHNq1c

World Record # 5 for Alicia in Strength Balance Challenge Week

Alicia breaks men’s world record and does 50 reps.  The previous record was 22 reps.  Then, the same day Alicia broke the men’s record, a man was in fury to get this record back and did 51 reps to re-claim record.

httpv://www.youtube.com/watch?v=e-PurI2-Fco

On Feb 14, 2012, on Valentine’s Day, Alicia showed “she had a lot of heart!”  Alicia “pushed” to a new level and completed her most demanding strength balance challenge of the week!  Alicia invents new record – a spin off from the one she just set, but this time she requires the strictest form and makes it even tougher! Alicia completes the Most Consecutive One-armed Pushups Holding a 10lbs Medicine Ball on Back While Balancing Egg on Spoon in Mouth.  In this record, a rope is also tied around her legs to keep them only 2 feet apart or less.  And guess what she makes it tougher, but SHE DOES EVEN BETTER! She does 59 reps NOW!

World Record # 6 for Alicia in Strength Balance Challenge Week

Alicia enters uncharted territory and completes 59 consecutive one arm pushups in very rare and tough form for world record!

httpv://www.youtube.com/watch?v=pyyKir_StEg

Alicia Weber was inducted in the Official Pushup Hall of Fame in 2012 and here’s what she says on her record week, “Our goal in the Pushup Hall of Fame is to “push” ourselves and others to new levels and get out of our comfort zones.  I did that this week, especially with the egg on spoon in mouth records.  I don’t practice balancing an egg on a spoon in my mouth, I just gave it a go for the first time this week.  The same is true for the hindu pushups.  My conditioning from other pushup/balance training carried over for these particular events.”

For more of Alicia’s Amazing Strength Feats visit www.videoteasing.com/alicia.htm

END OF REPORT

Alicia Weber – More Medals and Records in 2012!

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By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Melbourne, FL (2/4/12) — Alicia Weber captured the silver medal in the 500m Light Weight Women’s Open Indoor Rowing Championship Race.  This is her 69th career medal placed around her neck.  Alicia blazed past her former best time by 1.3 seconds to fly to a second place at this Southeast Championship and World Qualifier Championship race for indoor rowing!

Below you can watch her in action as she captures the silver medal in indoor rowing following with her brief interview:

Just 23 days before this Indoor Rowing Championship, Alicia garnered her first strength and endurance world record of 2012 and she did it in creative fashion!  Alicia set a Record Setter world record with the most consecutive perfect pushups in 1hr followed by Plank Poetry…Alicia’s Results:  802 consecutive perfect pushups followed with holding a plank and reciting the 15 line poem “The Kraken” perfectly from memory.

Alicia says, “This challenge tests not only physical strength and stamina, but also brain power. This is one of my favorite records that I have set and the first one that combines physical and mental stamina.”

See Alicia’s first World Record of 2012 –  802 Consecutive Perfect Pushups in 1hr followed by Plank Poetry Below:

END OF REPORT

Alicia Weber’s New Show – Weber Power!

Tips for Exercise, WEBER POWER Live Show, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

October 14, 2011 – Alicia Weber the fitness expert and 50 + time World Record Holder in Strength, Speed, and Endurance has launched her new show!!  Her show is scheduled to air twice a month and will be posted on the front page of AliciaWeber.com.

Alicia is happy to present “WEBER POWER” Empowering you in Life and Wellness with World Record Weber!  Stay tuned for new episodes.

WEBER POWER – Muscle Woman in Rare Form (Episode One)

httpv://www.youtube.com/watch?v=l4CUOx43mUs

END OF REPORT

Amazing Female Feats of Strength Videos with Alicia Weber

Alicia on Videoteasing, Alicia's Live Performances, Alicia's Products - Online Store!, Extreme Strength Feats and Comedy Shows, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Nate Click here to visit JD Productions.

FEMALE STRENGTH FEAT SHOWS  *  FEATS OF STRENGTH  *  MAXIMUM STRENGTH FEATS

MUSCLE WOMAN VS MAN STRENGTH CHALLENGES

ALL HERE!!!

You have come to the RIGHT place for info on the exclusive world record shows with the Premiere Woman in Strength, Speed, and Endurance…

Alicia Weber 50 + Time World Record Holder

Exclusive Female Feats of Strength Videos at VideoTeasing.com/alicia.htm

Continue Below for….World Record Weber Show Previews

Ultimate Female Feats of Strength

httpv://www.youtube.com/watch?v=W5_6HsvhTWE

Feats of Strength Compilation

httpv://www.youtube.com/watch?v=f3d0WG1CBJw&feature=related

Muscle Woman vs Man Strength Challenges

httpv://www.youtube.com/watch?v=28eqdZ_RiF0&feature=plcp&context=C4675611VAvjVQa1PpcFPFf9E9IouQQQF35286QK8OJQN4Ox7VfkU%3D

Click here to visit JD Productions.

END OF REPORT

Alicia’s Extreme World Record Challenges

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By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Clermont, FL–August 7-13, 2011  Alicia Weber raises her bar again in physical fitness!  Almost 1 year ago, she celebrated World Record Weber Week where she spent a week setting a variety of physical fitness world records in between training her own personal fitness clients! Alicia is a self-coached world record holder in over 30 categories of exercise events. This year’s World Record Weber Week is full of extreme challenges!

CLICK ABOVE OR go to www.VideoTeasing.com/Alicia.htm for Alicia's World Record Videos!

On August 7th, Alicia set a total of 4 World Records in both 1 minute and 3 minute Chinups/Pullups events ALL within just 18 minutes!

On August 13th, Alicia did 1 hour of CONSECUTIVE pushups and Mtn. Climbers to become the first woman to set a 1 hour pushup world record.  Alicia combined the exercises and made herself hold a plank the whole time to make the record attempt much more challenging.  Alicia completed 1,020 pushups (and 826 mtn. climbers!) in 1 hour to set a new world record.

In this Year’s World Record Weber week, Alicia set 5 world records.

Pullups/Chinups World Records See:  http://recordholders.org/en/list/chinups.html

Pushup World Records See:  http://www.recordholders.org/en/list/pushups.html

ON A SIDE NOTE:  Alicia set a 1 mile (1609 meter) jump rope running world record in a time of 6:33 on the track in Clermont, Florida, on June 26, 2011 See:  http://www.alternativerecords.co.uk/recorddetails.asp?recid=509

I ask Alicia on her thoughts after this year’s week of records.  Alicia says, “I was thinking about my fans and how much they should love the new flexing videos I made after doing these world records.  I will have my new world record videos full of flexing and a Special Triple Apple Crush for Time from a One Arm Flexed Hang available at www.VideoTeasing.com/alicia.htm
See the Apple Crush Preview Below: “

httpv://www.youtube.com/watch?v=d2a4ntiOvok

These new world records, puts Alicia’s world record count upto 56!

END OF REPORT

Alicia Weber reaches 50 World Records on June 18, 2011

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By: Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL–June 18, 2011, Alicia Weber receives exciting news from the officials at The Book of Alternative Records (the world’s 2nd largest record book).  She officially set 6 more world records from April -May 2011, which brings her world record count to 50 world records!

Alicia Weber Celebrates Reaching 50 World Records in this Bicep Flexing in a Dress Video!

httpv://www.youtube.com/watch?v=B1799l5iu9Q

Here are her 6 new world records set April – May 2011:

Rope Climbing —On April 1, 2011, Alicia recorded the fastest climb ever by a female up a 15ft rope (starting from a sitting position, using hands only for climbing). Then, on April 9, 2011, Alicia Weber set 3 world records within 1 hour (2:30-3:30pm) in Clermont, Florida, a city known for health and wellness.  All rope climbs were completed using hands only for climbing.  Legs just dangle.  She recorded the greatest height climbed on a 5 meter rope in 1 minute when she climbed 15 meters.  Following this world record, she recorded the fastest climb up a 5 meter rope and she climbed the fastest up a 20ft rope.

1 Leg Hopping—On April 10, 2011, Weber recorded the fastest time in the alternative track event called 1 leg hopping, 100 meter dash, where she hopped on one foot (the same foot for the full 100m) in a record time of 23.7 seconds.

Pushups on 3 Medicine Balls—On May 7, 2011, Weber re-set her world record that she first set a year ago.  She completed 38 pushups in 1 minute, while balancing on 3 medicine balls (diameter:  22cm).

I ask Alicia Weber how it feels to reach 50 world records in strength, speed, and endurance, and she says, “It is an exciting benchmark to meet.  I am very happy! I keep going though.”

END OF REPORT