Category Archives: World Record Weber WORLD RECORDS!

16. Â Beach Running http://www.runonthebeach.com/
17. Archery http://www.usaarchery.org
18. SkiErg https://www.concept2.com/skierg
19.Â Bike Erg https://www.concept2.com/bikeerg/concept2-bikeerg

Alicia Weber competes in 19 sports on an elite level and the most she has done in 1 year has been 10-sports!Â This video highlights her 10-sports she completed in 2009 and shows her world record achievements as Alicia also holds many world records.Â Below the video is a complete history of Alicia’s Overall Female Results in her Elite Competitions.Â Click here to view Alicia’s 300+ Official World Records in Strength, Speed, & Endurance.

Alicia competed in 10 sports in ONE year!

Alicia with all 68 of her medals

Alicia holds 2 Sport/All Around Athlete World Records:
1. Most Sports Competed In on Elite Level with One World Championship Victory (17 sports) Click to view record
2. Most Sports Competed In At Elite Level In One Year (10 sports) Click to view record

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

***IN ADDITION, Alicia Weber is a Coach in all sports she has excelled in that are listed here. She can be reached for a free sports training consult at Awinningway@gmail.com

Alicia’s Race and Competition History ( 1st place finishes and Championship events in BOLD) with place based on Overall Female Results

2024
4/27/24 Clermont Clay Blueberry 5k 9th woman overall and 33rd overall out of 909 finishers…largest 5k clay race in Florida 23:44.8
3/30/24 Time Trial Cross Country 800m 2:17.4 to 2:17.5 for half mile on flat grass terrain (not a race) NEW personal bests
3/23/24 Versatility Contest 1 mile in grass 5:20 followed by 100 meter in grass 12.8 seconds first in both events
3/8/24 International Women’s Day5k Rowerg 21:29 (New PR) 44th out of 387 lightweight women 10K Bikerg 22:21 (New PR) 53rd out of 149 women
3/8/24 World Indoor Rowing Sprints 1k (18th World Championship) 3:51.1 23rd woman in world out of 419 lightweight women
2/10/24 Cherry Lake Tree Farm 5k 1st place woman (6th out of men and women in largest race thus far with 205 finishers 25:07)
2/3/24 USA (NOT) Parkrun Running Series 5k First Female in 20:09
1/20/24 USA (NOT) Parkrun Running Series 5k First Female 20:27
1/14/24 NEW Clay Trail 5k Race in Clermont, Fl 3rd woman and 6th overall out of 128 finishers in 26:05

2023 (Summary: Alicia broke 60 Recordsetter World Records and did her best ever in the SkiErg Sprint World Championship when she finished in Top 17 percent of women in world! She now has 17 World Championships under her belt. She continued her participation in the virtual 5k running series, but she also did 3 Live races where she won 2 and placed 2nd in one. She competed in 5 sports this year – Cross Country Running, SkiErg, BikeErg, RowErg, and Obstacle Archery.)
12/18/23 USA NOT (Parkrun) Running Series 5k 20:20 1st female
11/9/23 Alicia’s 17th World Championship (5th for SkiErg) SkiErg World Sprints 131st woman out of 751 women Top 17% of women in World in new PR 4:19.3 for 1K SkiErg RESULTS
11/9/23 SkiErg World Performance Series 1k – 4:19.3 16th place, 30 seconds in 132 meters 4th place, 2K – 9:28.8 2nd place, 5k – 23:58.3 6th place
10/21/23 5k Parkrun cross country in Hiawatha Park 24:10 (new PR by 50 seconds on challenging course) 1st woman and 8th overall out of 109 runners
10/6/23 Garden Warrior Archery Obstacle (25 yard obstacle Sprint) 13.61 seconds then with archery score taken down to 8.61 seconds for first place out of men and women Best boy – 9.02 seconds and best girl 10.84 seconds Acres of Grace Farm in Howey in Hills, Fl
10/1/23 USA NOT (Parkrun) Running Series 5K 1st place for women in 18:29
9/30/23 Versatility Contest 1 mile on 5% grade clay trail hills in 5:42 and 100m in 13.00 seconds on Clay Road 1st place in both events for men and women. Best Boy 15 seconds for 100m and 9:37 for mile, Best girl 17 seconds for 100m and 10:13 for mile
9/29/23 SkiErg World Performance Series
30 seconds – 131 meters for 7th Place, 1k in 4:24.3 for 5th Place, 2k in 9:07 for 4th Place, and 5k in 23:36 for 5th Place
9/9/23 Clermont Parkrun Cross Country at Hiawatha Park Got an ankle sprain with 1.2 miles left and still finished and won first place for women and 9th overall for 25:00 for 5k
7/27/2023 July World Performance Series for SkiErg 4 events:
1.) 130 meters in 30 seconds 4th Place 2.) 4:33 for 1k 6th Place 3.) 9:30 for 2k 3rd place
4.) 24:46 for 5k 6th Place
7/17/23 USA NOT (Parkrun) Running Series 5k 20:38 1st woman
7/12/23 USA NOT (parkrun)Running Series 5k 19:59 1st woman
7/5/23 BikeErg World Sprints (1k) Championship (Alicia’s 16th World Championship – Tightest race Alicia has ever been in to date…85 women finished in the first 26 seconds of the race.) 85th woman in the world out of 134 women Results Here
6/29/23 USA NOT (Parkrun) Running Series 5k 20:43 1st woman
5/20/23 USA NOT (Parkrun) Running Series 5k 19:21 1st woman
4/29/23 USA NOT (Parkrun) Running Series 5k 19:09 1st woman
4/1/23 USA NOT (Parkrun) Running Series 5k 19:32 1st woman
3/28/23 Cross Country Versatility Contest 100 meter 12.6 seconds 1st place overall out of men and women 1 mile 5:32 1st place overall out of men and women Results Here
3/10/23 1k Lightweight Women Sprint Indoor Rowing World Championships (Alicia’s 15th World Championship) 30th woman in world out of 420 competitors 3:56.2 Results
3/8/23 Worldwide International Women’s Day Indoor Row 5k 21:23.8 (ranked 53rd in world among lightweight women verified results) 10 minutes later…. Worldwide International Women’s Day 10K BikeErg 23:13.3 (ranked 69th woman in world among verified results)
2/11/23 USA NOT (Parkrun) Running Series 5k 20:47 1st woman
2/4/23 Cherry Lake Tree Farm 5k Clay Race 24:44 2nd Woman (and 5th overall out of men and women) results
1/28/23 USA NOT (Parkrun) Running Series 5k 19:43 1st woman
1/8/23 USA NOT (Parkrun) Running Series 5k 19:39 1st woman
2022 (Summary: Alicia continued to compete in a virtual running series, but increased participation in Live events. She broke 25 Recordsetter World Record, participated in 2 world championships, and finally met her goal of placing Top 100 Women in World in the three Concept 2 sports at World Championships.)
11/19/22 Sprint Ergathlon 500m row, 1k bikeerg, 500m skierg 6:48 -29th fastest female time ever as of this day 11/19/22
11/19/22 November Skierg World Performance Series 30 seconds – 129m 3rd place, 2k – 9:12 2nd place, 1k – 4:20 12th place, 5k – 24:30 6th place
11/12/22 2022 Skierg Sprints 1k World Championship 90th out of 339 women in world results
9/23/22 September World Performance Series for Skierg 30 seconds – 125m 6th place, 1k – 4:27 5th place, 2k – 9:15 4th place, 5k – 23:54 5th place
12/1/22 USA 5K NOT (Parkrun) Series 1st Woman 19:45
11/5/22 USA 5K NOT (Parkrun) Series 1st Woman 19:19
10/23/22 USA 5K NOT (Parkrun) Series 1st Woman 19:30
10/3/22 USA 5K NOT (Parkrun) Series 1st Woman 20:36
9/26/22 USA 5K NOT (Parkrun) Series 1st Woman 20:25
8/13/22 USA 5K NOT (Parkrun) Series 1st Woman 20:33
8/1/22 USA 5K NOT (Parkrun) Series 1st Woman 20:02
6/27/22 USA 5K NOT (Parkrun) Series 1st Woman 20:15
6/13/22 USA 5K NOT (Parkrun) Series 1st Woman 21:10
6/4/22 USA 5K NOT (Parkrun) Series 1st Woman 18:40

Alicia competes in her first Ergathlon in 2022! She also places in the TOP 3 FOR THE FIRST TIME in Skierg events…. she placed 90th in world at 2022 Skierg World Championship…She has now placed TOP 100 women in World in All 3 Concept 2 sports – 20th in Indoor Rowing 1k Sprint World Championship, 57th in 4k Bikeerg World Championship, and now 90th in Skierg 1k World Championship!

5/16/22 USA 5K NOT (Parkrun) Series 1st Woman 18:38

4/30/22 Southern Hills Farm Blueberry 5K (largest clay race) 770 finishers 5th woman overall, 23rd out of men and women (first Master Female) 22:42 results
4/20/22 All Around Archer Athlete Contest 215 points first place (best student scores were Dylan 205 and Kat 182)
4/23/22 2nd Annual Lake Catherine Blueberry 5k 1st Woman 24:05 (12th overall) results
4/19/22 USA 5K (Not) Parkrun Series 1st Woman 19:00
3/19/22 USA 5K (Not) Parkrun Series 1st Woman 18:40
3/9/22 1k Sprint Indoor Rowing World Championships (Alicia’s 13th world championship) 35th Lightweight woman in World 3:59.6 results
3/8/22 International Women’s Day Indoor Row 5k 21:38.4 (ranked 55th lightweight woman in world)
3/5/22 Showcase of Citrus Off Road 5k (1st Woman and 10th overall) 23:40 results
2/28/22 USA 5K (Not) Parkrun Series 1st woman 20:58
2/25/22 USA 5K (Not) Parkrun Series 1st woman 20:28
2/20/22 USA 5K (Not) Parkrun Series 1st woman 20:02
2/10/22 USA (Not) Parkrun Series 2nd woman 22:23
2/5/22 Cherry Lake Tree Farm Off Road 5k 2nd woman and 8th overall 26:09 results
1/29/22 USA 5K (Not) Parkrun Series 1st woman 18:41
1/22/22 USA 5K (Not) Parkrun Series 1st woman 20:09

2021 ( Summary: Most races were still virtual due to Covid. Alicia competed in the last race for the Clermont Clay Trail. Alicia began landscaping and increased her participation in SkiErg events getting Top-10 finishes for the first time in the sport of SkiErg.)

Ski Erg World Series #3 for 2021 11/12/21 1k 4:22.8 17th place, 11/19/21 30 seconds -132 meters 5th place, 2k 9:30 6th place, and 5k 24:15 7th place

11/12/21 SkiErg World Sprints 1k 4:22.8 107th woman in world out of 434 women…12th world championship

SkiErg World Series #2 for 2021 9/29/21 30 seconds – 129 meters 8th place, 1k -4:33 7th place, 2k – 9:13 5th place, 5k – 24:02 8th place

12/16/21 Clermont (Not) Parkrun USA 5K Series…1st female 18:52
11/13/21 Clermont (Not) Parkrun USA 5K Series…1st female 20:03
10/5/21 Clermont (Not) Parkrun USA 5k Series…1st female 19:58
10/4/21 2021 Fall Agility Archery Championship 2nd Place Overall out of men + women 62x (first place for women)
8/2/21 Clermont (Not) Parkrun USA 5k Series…1st female 20:21
8/8/21 Last Clay Trail 5k Race Clermont, FL, 25:42 3rd place woman,15th overall out of 200
7/30/21 SkiErg World Performance Series 30 seconds – 132 Meters 8th place woman
7/30/21 SkiErg World Performance Series 1k- 4:26.7 9th place woman
7/30/21 SkiErg World Performance Series 2K-9:14 8th place woman
7/27/21 SkiEeg World Performance Series 5k-24:50.4 7th place woman
7/9/21 BikeErg World Sprints Championship (4k) 8:37.6 57th Woman in World out of 108 This is Alicia’s 11th World Championship!
8/2/21 Clermont (Not) Parkrun USA 5K Run Series…1st female 20:21
7/4/21 Clermont (Not) Parkrun USA 5k Series…1st female 21:20
5/26/21 Clermont (Not) Parkrun USA 5K Series…1st female 20:41
5/4/21 Clermont (Not) Parkrun USA 5K Series…1st female 19:20
4/5/21 Clermont (Not) Parkrun USA 5k Run Series…1st female 20:38
3/29/21 Clermont (Not) Parkrun USA 5k Run Series…1st female 20:33
3/14/21 Clermont (Not) Parkrun USA 5k Run Series…1st female 20:23
3/8/21 Clermont (Not) Parkrun USA 5k Run Series…1st female 18:33
2/20/21 Clermont (Not) Parkrun USA 5k Run Series…1st female 19:06
1/31/21 Clermont (Not)Parkrun USA 5K Run Series…1st female 19:35
1/18/21 Clermont (Not)Parkrun USA 5K Run Series…1st female 20:20
1/9/21 Clermont (Not) Parkrun USA 5K Run Series…1st female 19:55

2020 (Summary: Due to Covid 19, Alicia only completed one race in person. The other events were all virtual. She added the Bike Erg to her 19th sport after completing the world championship without any practice. Alicia became a Living Life By Design Specialist this year and got her FL214 license.)

12/20/20 Clermont (Not) Parkrun USA 5K Run Series…1st female 21:17
12/13/20 Clermont (Not) Parkrun USA 5K Run Series…1st female 22:30
12/5/20 Clermont (Not) Parkrun USA 5K Run Series…1st female 19:49
11/23/20 Clermont (Not) Parkrun USA 5K Run Series…1st female 20:58
11/21/20 Clermont (Not) Parkrun USA 5k Run Series…1st female 20:50

11/12/20 Skierg World Sprints (1k) World Championships 4.28.6 120th woman out of 191 This is Alicia’s 10th World Championship!!
11/10/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 19:56
11/2/20 Clermont (Not) Parkrun USA 5K Parkrun Series …1st female 19:52
10/13/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 19:57
10/11/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 19:54
9/11/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 21:48
8/31/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 20:53
8/26/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 21:03
8/17/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 20:49
8/10/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 20:57
8/5/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 20:55
7/28/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 20:58
7/21/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 21:45
7/14/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 22:05
7/10/20 Clermont (Not) Parkrun USA 5K Parkrun Series…1st female 21:17
7/9/20 Bike Erg (4k) Sprints World Championship 9:05.3 86th woman out of 106
7/2/20 Clermont (Not) Parkrun USA 5K Parkrun Series …1st Female 21:086/27/20 Clermont (Not) Parkrun USA 5K Parkrun Series…Course was part pavement and grass… 1st Female 21:26

2/8/20 Cherry Lake Tree Farm 5K Cross Country 2nd Place Overall out of men and women (2nd woman) thick sand hilly course 25:07

2019 (Summary: Alicia competed in her 18th individual sport this year! After only 6 weeks of training, Alicia placed 167th in World out of 748 women in the SkiErg Sprint World Championship. This is also marked her 8th World Championship.)

11/7/19 SkiErg World Sprints 1k Championship 4:25.9 (167th out of 748 women in world) Results
4/13/19 Europa Games (one of the largest Fitness Expos in the World) Orlando, Florida
First Place set Strict Form Pull-Up record with 32 and 15 minutes later placed 4th Fastest Female in an Obstacle Course race involving carrying 40 and 80 lbs and climbing/crawling. Alicia’s time was 1:27 and winning time was 1:09.

2018 (Summary: Alicia published her third book. It was after a 9-year study on proven results of injury prevention and called “World Record Weber Wellness Routines.” Alicia competed in her 7th World Championship (Indoor Rowing Sprint Championships) and she placed 20th in the World, while her youth team was first largest in US for third straight year and THIRD largest in World (12 and Under). Alicia also competed in her 7th 10k Beach Running Championship placing 2nd Overall Woman for third straight year.)

10/28/18 Clermont Clay 5k 1st place Woman in 22:27 (9th overall)

10/7/18 Clearwater Beach Classic 4 Mile SUP race 1st place for open women in 12ft 6 inch board category Results

2018 Clermont, Florida Global Running Day One Mile Cross Country 1st place 5:21 Report

2018 Qigong Archery Series Championships Archer Athletes Vs Coach First Place with 130x points Results

5/6/18 2018 USA 10K Beach Running Championships Cocoa Beach, Florida 2nd place woman and 13th overall out of 795 finishers 49:16 Results

3/8/18 Indoor Rowing Sprints World Championship 20th out 546 lightweight women in new best time of 3:48.8 for 1k Results Here

2017(Summary: Alicia competed in the most races and set the most records in one year this year!! She competed in 11 competitions (including one world championship). She won 4 of the eleven and set over 250 physical fitness world records at RecordSetter World Records! In addition, Alicia had the largest US youth team at Indoor Rowing World Championships for second year in a row!)

11/18/17 First SUP Drag Race in Florida in Treasure Island, FL 3rd in Coed Drag Race in Prelims (winner only advances to finals) 4th in Women’s Only Drag Race Final Video

11/14/17 Archery Challenge the Teacher Tough Thanksgiving 10 yard Shoot 35 points and 2nd place Student wins with 40 points Video

11/4/17 Run Cancer Out of Town 5k Race First Place Overall out of Men and Women new course record for women 21:04 Video Results

10/15/17 5k Clay Trail Race in Clermont, Florida 2nd woman and 5th overall in 22:42 results

6/5/17 Global Running One Mile Cross Country in Clermont, Florida, 1st Place Overall 5:29

6/1/17 Global Running 800m Cross Country in Clermont, Florida, 1st Place Overall 2:26

5/20/17 Florida Cup Short Course Championship St. Pete, FL 1st Overall Woman in SUP Surfboard Class 47:54 (18th overall among both genders and all board classes) Results

4/30/17 USA Beach Running 10K Championships Cocoa Beach, Florida 2nd Woman (16th overall out of 1,280 men and women) 46:28 Results

4/1/17 Inaugural Windermere Run Among the Lakes 10k Sand Run 46:16 3rd Woman (6th out of men and women) Results

3/12/17 2017 World Indoor Sprints 1K World Championships (415 Lightweight Women) 3:49.5 25th in World Results

Alicia Weber officially becomes a 1,000 Time Recordsetter in 2017 as she set 1,000 physical fitness world records between March 6, 2012-January 23, 2017. This comes to 1,785 days AKA 255 weeks AKA 42,840 Hours.

2016(Summary: This was a major year for Alicia in indoor rowing! She competed in her first indoor rowing world championship and she had the largest US youth team compete in the Indoor Rowing World Sprint Championships!)

11/20/16 Clermont Clay Trail 5k 1st Place Woman in 21:50 (4th overall out of 242 racers)
results

10/30/16 Halloween Hill Climb “Florida’s Toughest One Mile Cross Country Race” 1st Place 6:19 REPORT

10/1/16 WPA Regional SUP Championship Clearwater, FL, 4 mile 55:18 1st place in open division for SUP Surfboard (on 9ft board) 9th out of 16 paddle boarders in all classes where they raced on 12′ 6 boards (faster boards)

6/1/16 Global Running Day One Mile Cross Country Race in Clermont, Florida, 1st Place 5:18.3

5/14/16 WPA Championship Florida SUP Cup in Madiera Beach, FL 3 mile 41:35 2nd Woman in SUP Surfboard division

5/1/16 U.S.A Beach Running 10k Championship Cocoa Beach, Fl 2nd Woman and 16th overall out of 1,000 racers Results

4/2/16 Windermere Run Among The Lakes 5K (dirt road race) 21:25 2nd woman Results

3/13/16 2016 World Indoor Rowing Sprint Championships (1,000m 3:50.3)23rd Lightweight Woman in World w/Verified Results

3/12/16 Cocoa Beach SUP Challenge Stock Board 3 mile 51:57 2nd Woman

Weber is a sponsored athlete and professional coach in many sports for all ages and ability levels. She got sponsored in indoor rowing after winning gold in two events at 2016 World Qualifier in Melbourne, Florida. She is one of only a few light weight women in the 33 year history of the event to win double gold! She now competes in World Championships.

2/13/16 33rd Annual Southern Sprints Championship/World Qualifier (2k 8:09.4) 1st open/college woman Results

2/13/16 33rd Annual Southern Sprints Championship/World Qualifier (500m 1:45.8) 1st open/college woman
Results
2015 (Summary: Alicia won her first SUP race this year. It was a breakthrough year for her SUP racing development as she also took 4th in the intense 400m sprint One Design North American Championship. She was featured in a TV show with the WWE Tough Enough and she won her 3rd USA Beach Running Championship title and became the first athlete to win three times.)

12/19/15 Inaugural Corn Maze 5k Mt. Dora, FL,(1.5 miles in VERY thick sand then 1.5 miles in a narrow maze) 2nd Woman overall (6th overall) 24:11 Results

11/14/15 Paddlefest Englewood SUP Race 1st place female in SUP surfboard category for her division in the 3 mile race 35:56.23 Results

10/31/15 New Smyrna-Ween Zombie 5K Beach Run, 1st Place Female Overall Results

9/13/15 Bic One Design North American SUP Championship 4th place female Results

9/13/15 Melbourne Manatee 4 mile SUP Race 2nd place female on 12’6 board category Results

7/15/15 Tough Enough Obstacle Course Challenge Battle Dash held at Rock On Adventures, Winter Garden, FL, 1st woman (4th overall)

7/11/15 CFT Military Theme Triathlon Series Marine Pull-Up Challenge 33 Strict Form Reps 1st place overall out of men and women

5/10/15 USA 10K Beach Running Championship – National Champion (7th overall in 44:04.4) Results 1st Woman

4/11/15 14th Annual Windermere Run Among the Lake 5k Sand Run 1st Woman (11th overall) 21:16 Results

2014 (Summary: Competed in archery for first time and made her first podium finish in SUP racing. She ended the year achieving 100 career victories (1992-2014) and achieving 500 physical fitness world records (2008-2014).)

9/7/14 Sup N’ Go Final Series Race #4 for 4 Miles finishing 3rd place in division 12’6 17-49 women Results and Story

7/16/14 NTC Ultimate Series 4k Cross Country Championship #5, 2nd place woman in 16:43, 6th overall

6/21/14 Clermont Florida 5k Summer Death March 1st overall out of men and women in 20:36, set the course record! Made News See here!

17th Sport for Alicia — Alicia adds Archery to her list of sports on 6.7.14. She became the Silver Medalist at the 2014 Sunshine State Games in Barebow Archery 900 Round. This is her first archery competition.

6/7/14 Florida Sunshine State Games 900 Round Archery, Silver Medalist in Barebow with 182x pts Results Video

5/28/14 NTC Ultimate Series 4k Cross Country Championship # 3, 2nd place woman in 16:08, 6th overall

4/30/14 NTC Ultimate Series 4k Cross Country Championship # 2, 1st place woman in 15:57, 7th overall

4/2/14 NTC Ultimate Series 4K Cross Country Championship # 1, 1st place woman in 16:46, 7th overall

2/1/14 Indoor Rowing Southeast Championships/World Qualifier LGTW 500m 1:46.3 Bronze Medalist

2013 (Summary: Alicia competes in her first major stand up paddle board championship race. She becomes a USA Archery Level 2 instructor and begins coaching and training in archery with hopes to compete in 2014.)

10/27/13 USA Beach Running 10k Championship Cocoa Beach, FL 3rd Place 43:43

9/14/13 Clermont Parkrun 5k 1st Place (2nd Overall out of men and women)

9/11/13 NTC 4k Cross Country Ultimate Series Championship # 6 17:29 1st Place (3rd Overall out of men and women)

8/28/13 NTC 4k Cross Country Ultimate Series Championship #5 17:40 1st Place (6th Overall out of men and women)

7/24/13 NTC 4k Cross Country Ultimate Series Championship # 4 17:18 1st Place (4th Overall out of men & women)

6/12/13 NTC 4k Cross Country Ultimate Series Championship # 3 17:26 2nd Place (5th Overall out of men & women)

5/22/13 NTC 4k Cross Country Ultimate Series Championship # 2 17:26 2nd Place (5th Overall out of men & women)

5/18/13 Gulf Coast Stand Up Paddle Board Championship 13th Place 3 mile SUP then Running Sprint to Finish 56:28.8

4/24/13 NTC 4k Cross Country Ultimate Series Championship # 1 17:56 2nd Place (5th Place Overall out of men & women)

2012 (Summary: Alicia Weber wins her 2nd World Championship in the 10k Beach Running World Championship. She becomes the only person male or female to win 2 consecutive years and re-set the record twice. She is recognized as the World’s Most Prolific Record Setter now where she set 188 world records in one year!)

11/22/12 Las Vegas, Nevada Catch the Gobbler 5k 10th woman and 38th overall out of 498 racers results More Details in this Team Weber Race!

10/21/12 10k Beach Running World Championships, Cocoa Beach, Fl, 1st Place World Champion! FULL Report and Results

Alicia Weber is 2012 NTC Ultimate Series Cross Country Female Champion with 4 Wins out of 6 Races from April 2012 – Sept 2012 See Video Here

9/12/12 NTC Ultimate Cross Country Series 6 4,000m 17:22 (new personal best on course) 6th overall and 1st female Race Video

8/22/12 NTC Ultimate Cross Country Series 5 4,000m 17:46 6th overall and 1st female Race Video

7/18/12 NTC Ultimate Cross Country Series Race 4 4,000m 17:52 4th overall and 1st female Race Video

7/14/12 St. Pete SUP WPA SERIES Race 3 -mi 1:21.50 10th Female in Stock Board Category Results

5/23/12 NTC Ultimate Cross Country Series Race 2 4,000m 17:24 7th overall and 1st place female RACE DURING RECORD CHALLENGE MONTH SEE HERE

4/22/12 Paddle Addict 3 mile SUP Race part of WPA Series 4th female on stockboard and 9th female out of both racerboard and stockboard categories VIDEO RESULTS

4/18/12 NTC Ultimate Series Cross Country Race 1 4,000m 17:44 6th Overall and 2nd Female Finisher RACE REPORT & VIDEO

2/4/12 Indoor Rowing Southeast Championship and World Qualifier 500m Lightweight Women Silver Medalist Â DETAILS & VIDEO 2nd place

2011 (Summary: Alicia Weber won her first World Championship this year in the 10K Beach Running World Championships held at Cocoa Beach, Florida. She set over 20 world records this year.)

11/19/11 10k Beach Running World Championships Cocoa Beach, Fl Â World Champion!! Â 1st place DETAILS & VIDEO

9/10/11 Â NTC Cross Country Series Final Won Overall out of women AND men + Re-Set my Course Record! Â DETAILS & RACE VIDEO

5/28/11Â NTC Cross Country Running Series Race 2 Won Overall out of women AND men + Set Course Record! 1st place Â DETAILS & RACE VIDEO

2/5/11Â 28^thAnnual Southern Sprints Indoor Rowing ChampionshipsÂ and World Qualifier Open Ltwt 500m â€“ 1:48.9 4th PlaceÂ RACE VIDEO

2010 (Summary:Â Alicia Weber only competed in 1 event, but she set 24 World Records in 2010! Alicia publishes her 2nd book “Your Winning Way to Physical Fitness” )

1/31/10Â 27^thAnnual Southern Sprints Indoor Rowing ChampionshipsÂ and World QualifierÂ Open Ltwt 500m â€“ 1.49.5Â 2^ndplaceÂ Open Ltwt 2k â€“ 8.21.9Â 5^th place

2009 (Summary:Â For the 1st time, Alicia Weber competed in 10-sports all in 1 YEAR!Â Alicia was selected by VideoTeasing.com to begin performing Strength Feat Shows! She set 8 Strength and Endurance World Records this year.)

12/6/09Â XTERRAÂ Mountain run half-marathon world championships Oahu, HI 40^TH Woman in WorldÂ TRAINING VIDEO

11/22/09Â Lithia Trail Half-MarathonÂ and Southeast Trail Running Championship 1.40.25Â 3^rd place

11/8/09Â Stand Up Paddle Boarding SUP Poker Run 2^nd Fastest

9/19/09Â University Park 4-mile Cross Country 27:26 2^nd place

7/12/09Â Morton Plant Mease Triathlon and Southeast Sprint Championships 1:16.22 (new course PR)Â 11^th place Elite

6/14/09Â Masterâ€™s Open Water 1-mile Swimming Championship 14^th overall (out of male and female)6/13/09Â Florida State Games Sprint KayakÂ 1^st place â€“ 500mÂ 3:32Â 2^nd place- 200mÂ 1:26 results

4/25/09Â 2-mi Paddle for the CureÂ 22:32 1^st place

4/21/09Â NTC Hilly 5k Series # 1 21.04Â 1^st place

1/31/09Â Tallahassee Ergomania 2k Rowing 8.27Â 1^st place (1^st time rowing)

2008 (Summary, decided not to renew her triathlon pro card and focus on setting world records.Â At the age of 27, Alicia Weber began setting world records this year.Â Â This was also a demanding year in her physical therapy program. She set 9 strength and endurance world records this year.)

10/19/08 UCF 5-Mile 34:45 17th place

9/25/08 Siesta Key Sprint Triathlon 8th place 1:25:54

? Cassleberry 5k 21:47Â 21st place

4/15/08 ITU Sprint USA Triathlon Developmental Invitational and National Championship for Under -30 years old Tuscaloosa, AL 9th place

2/16/08Â USA Cross Country 5-mile National Championships (sick & injured, but ran anyway)Â San Diego, CA 75th place 36:02

2007 (Summary:Â Alicia Weber was accepted into a Doctorate of Physical Therapy program and began her studies.)

11/18/07 Alafia River State Park Trail half-marathon and Southeast Championship Tampa,FL, 1:38 2nd place

10/21/07 UCF 5 mile run 33:08 10th place

10/7/07 Health First Triathlon mile swim-28mi bike-10k run 3:04 6th college athlete

9/07 NTC Clemont, Fl evening 5k hilly run 21:22 1st place

8/19/07 Track Shack 3.0 mile run Central Florida 19:26 10th place

8/18/07Â Family Fitness Series Championship Ft. Desoto 1-mile open water swim 20:27 (new course PR) 10th place

8/14/07 Orlando Time Trial 7.3mile cycle 20:25 (new course PR) 5th place

7/14/07 Morton Plant Mease Triathlon and Southeast Sprint Championship 1:18 (new course PR) 8th place pro

7/10/07 Siesta Key Biathlon 23:09 ( new course PR) 1.75 mile runÂ – 400m swim 1st place

6/16/07 Florida State Games Sprint Kayak Championships results

1st place 500m Open Recreational Division 3:40

1st Place 200m Sprint Open Recreational Division 1:36

6/5/07 Orlando Time Trial 7.3 mile cycle 20:27 2nd place

5/20/07 Columbia, MD, Olympic Triathlon 2:47 (new course PR) 6th place pro

5/5/07 Pass-a-Grille Challenge open water swim 19:01 6th place

4/14/07 Powerman Alabama National Championship Duathlon 5mi run-60k bike-5 mi run (ill & out of it) 11th place pro

3/17/07 Ft. Desto IDC Duathlon 10krun-40k bike-5k run 2:34 1st place pro

2006<(Made a podium finish with other pro triathletes this season – make a lot of improvement in pro triathlon.)

10/21/06 Tropical Splash 1k Open Water Swim Siesta Beach, FL 3rd place 21:25

9/9/06 Central Florida Triathlon Series Super Sprint with Pros 200yd swim/7.5mi bike/2-mi run 3rd overall 44:50

8/27/06 Elite Iron Girl Triathlon in MDÂ 4th pro/61st place 1:46:56

8/12/06Â Central Florida Triathlon Series Super Sprint with Pros 200yd swim/7.5 mi bike/2-mi run 3rd overall 26:46

8/1/06 Manasota Track Club Siesta Beach 3.77 mile run 28:11 1st place (this race was by age groups only)

7/16/06 Morton Plant Mease Triathlon and Southeast Sprint ChampionshipÂ 10th place EliteÂ 1:20:45

4/2/06 Tri-America Triathlon Sprint .75k sim/20k bike/5k run 4th overall 1:24:12

2/19/06 Chilly Willy Duathlon Ft. Desoto Park, FLÂ 17th overall 1:22:55

2005 (Sumary:Â Alicia Weber worked on Biology degree, while competing in select races.)

10/05 Tropical Splash 1k Open Water Swim Siesta Beach, FL 1st place 19:01

9/25/05 Sand Key TriathlonÂ Sand Key, FL Â 22nd place 1:11:18

8/14/05Â Central Florida CFT Series #3 22nd place 1:14:26

7/19/05 Manasota Track Club Siesta Beach Biathlon 1.75 mile run-400m swim 23:15 1st place (this race is by age groups only)

6/14/05 Manasota Track Club Siesta Beach 3.77 Mile run 26:02 1st place (this race was by age groups only)

4/24/05 St. Anthony’s Triathlon (ankle stress-related injury, but did race anyway) Largest Triathlon in US last pro, 207th place overall 2:43:59

1/05 10-lap Orlando Crit 2nd place (no time avail)

1/05 10-lap Orlando Crit 1st place (no time avail)

2004 (Summary:Â Alicia Weber turned professional in triathlon in May of 2004 after meeting qualifications. Alicia Weber sets 5 National Records and becomes the North American Fitness Champion!) Alicia Makes Headline News! Click for Article

9/19/04 Central Florida CFT Triathlon Series # 4 26th place place 1:12:36

4/17/04 Escape from Ft. Desoto Triathlon 23rd place 1:11:12

6/26/04 NOVA North American Fitness Championship-Became North American Fitness Champ after winning 5 events and setting 5 North American Records AND Overall Title (1st place overall among women and men…31 total competitors) There were 7 exercises performed for max reps in one minute strict form followed by one minute rest (chin-ups, pull-ups, *sit-ups, *push-ups, *dips, *over-sized jump rope, *weighted jump rope) *=events Alicia set records in. Total event was 13 minutes in length. St. Petersburg, FL 1st Place

5/2/04 Key Biscayne Sprint 1/3 mi S/16 mi B/ 5k R top 10 finish

4/4/04 Red Hills Triathlon in Tallahassee, FLÂ 1/3 mi S/16 mi B/ 5k R 10th place 1:32:33

3/13/04 Gate River Run USA 15k Road Running Championship 62 minutes, chip didn’t work, so not in results

2/1/04 Chilly Willy Ft. Desoto Park, FL 10-mile 1st place 55:11

2003 (Summary:Â Alicia Weber didn’t compete much as she was busy as a financial advisor and on the public speaking circuit.Â Alicia also published her first book on marine biology!)Â AliciaÂ an Author Makes News!Â Click for Article

11/8/03 2003 Suncoast Triathlon 9th place 1:01:09

10/5/03 Siesta Key Triathlon Sprint 7th place 1:23:03

8/31/03 Crystal River Triathlon # 3 4th place 1:15:24

8/23/03 CFT Triathlon Series # 3 31st place 1:08:59

8/6/03 Lake Lousia Sprint Triathlon Clermont, FL 400m Swim-15k Bike-3k run 43 minutes (21st overall out of men and women)

4/03 2003 Great Clermont Olympic Triathlon place? 2:53:28

3/26/03 Penn Relays 5k track

2002 (Summary, from mid Feb 2001 to late in ’02 Alicia was healing and racing conservatively from a severe bout of plantar fasciatis in both feet caused by a bad pair of shoes.)

9/02 2002 Tri-America Disney Triathlon 34th overall out of 538 women/ Olympic Distance PR 2:28:35

8/12/02 Beaches Fine Arts Series # 3 Triathlon Sprint 12th place 1:14:07

7/16/02 Beaches Fine Arts Series # 2 Triathlon Sprint 10th place 1:11:32

6/02 – 8/02 Selected for and participated in the First Ever Development team for Triathletes in Clermont Florida, competed in various Clermont races

3/31/02 Florida Relays Outdoor 5k 17th place 19:37

2001 (Summary:Â Alicia Weber becomes the Ultimate Athlete of Florida in grueling competition testing all around athletic abilities.)

11/4/01 Ultimate Athlete of Florida Competition – Won Ultimate Athlete of Florida title winning 7 out of 10 events AND Overall Ultimate Athlete Title Â 1st Place Â SEE EVENT VIDEO

9/9/01 Central Florida CFT Triathlon Series # 4 St. Petersburg, FL,.5 mi S/15 mi B/3mi R 1:24:42 2nd Elite Triathlete in CFT 4-race Series with most pts (3285)

9/7/01 UCF XC Invite 47th place 20:35

summer/01 Gainesville Biathlon 1st place (no time avail)

8/12/01 CFT Triathlon Series # 3 31st placel 1:08:56

6/23/01 CFT Triathlon Series # 2 13th place 1:09:24

3/29/01 Florida Event Classic Outdoor 3000m 2nd place 10:58

3/28/01 Florida Relays Outdoor 1500m 15th place 4:48.39

In mid-Feb ’01Â Alicia got severe Plantar Fasciatis in both feet from a bad shoe – running/racing conservatively to heal

2/9/01 Tyson Invitational Indoor 3000m PR Fayetteville, AR 7th place 10:23.33

2/3/01 Gator Invite Indoor Mile PR 17th place 5:09.11, 400m 60 sec place?

1/19/01 SEC Quad Champion for indoor 5k Fayetteville, AR, PR 1st place 17:46 AliciaÂ inÂ 2001 Gator Track Victories List!Â Click to view

1/13/00 Florida Intercollegiates indoor 3000m 12th place 10:33.48, 11th place mile 5:12.26

2000 (Summary:Â Alicia Weber transferred to the University of Florida where she became a Letter Winner in Track and Cross Country and ran under the tutelage of U.S. Olympic Coach JJ Clark.)

11/11/00Â Made Top 10 List of top 6k Times for UF, NCAA South Regional Championship 42nd 22:19 Alicia inÂ Gator Running Â Record Book!Â Click to View

10/30/00 SEC XC Championships in Tuscaloosa,AL, 32nd place 22:53

10/14/00 Furman XC Invitational 70th place 19:41

10/7/00 Disney XC Invitational 19th place 18:42

9/30/00 Gator Invitational 6k 21st place 23:44

9/22/00Â Named Athlete of the Week in XC JTC Invitational 5th place Alicia Makes Gator Cross Country News!Â Read Articles

9/7/00Â First race as a Florida Gator Nike Twi-Light Invitational and Qualifier for Traveling Squad 13th place 19:57

6/1/00Â Ohiopyle Trail Half-marathon 1st place 1:30

4/30/00 ITU World Triathon Championships, Perth, Australia 1.5K swim, 40k bike, 10k run…30th place; However, Alicia ran an extra 5k, so she would really be in top 15. Alicia ran a 15k instead of a 10k in 64 minutes.

3/31/00 Raleigh Relays 20th place 38:56 (new 10k track PR)

1999 (Summary:Â Alicia Weber qualified for her first world championship at the age of nineteen and represented the US at age 20 in Australia for the Junior ITU Triathlon World Championships.)

10/16/99 Duquesne XC Invitational 22nd place 19:41

9/25/99Â USAT National Triathlon Championships in St. Joseph, Missouri 1.5K Swim, 40K Bike, and 10K run 12th place Junior Elite Female Qualified for USA World Triathlon Team! Click For National Championship Results

8/15/99Â North Park Triathlon North Hills, PAÂ 700m swim, 12.5 mile bike, 5k run time 1:21:39 (most competitive sprint triathlon in PA) 6th female overall and 1st female 19 and Under

8/7/99 Run For Moon Park 5k, Moon Twp, PA 20:48 1st place

7/10/99 Rudy Marecic 5k West Mifflin, PA 19:37 1st place

7/3/99 Brentwood Firecracker 5kÂ (largest & most competitive 5k in Western PA) 21:09 8th place

5/23/99Â Columbia Triathlon USAT National Qualifier 5th place JuniorÂ Female and Alicia’s 1st Olympic Distance Triathlon and she qualified for Nationals! 5th out of 6 junior women ages 19 and under in 1.5K swim, 40K bike, and 10K run in 2:54:33

Spring/99 Outdoor Track Duquesne Vs. Pitt and other A-10 Schools 1st place in 1500m time?

winter/99 Robert Morris Indoor Track Meet 1st place on record-setting 4 x 800m relay team

1998 (Summary:Â Alicia Weber accepted the largest grant for track and cross country at Duquense University that was ever given up to that point in time. By the time Alicia was a senior in high school she became a 2 x All American at 10,000 meters in Track and Field, a 3K Track and Field National Champion, Runner-Up at Cross Country Nationals, record-setting trail half marathon runner, and she earned 7 medals at National Championships in total for track and cross country.)

AliciaHoldingMedal — Alicia Weber won 7 National Championship medals by the time she was a high school senior. Here Alicia holds her bronze medal from Junior Nationals where she became an All American in 10,000 meter run (for the 2nd time) in 1998.

10/31/98 A-10 XC Championships 55th place 20:08

10/17/98 Duquense XC Invitational 7th place 20:19

10/10/98 St. Francis XC Invitational 14th place (no time avail)

10/3/98Â CMU XC INVITATIONAL 7th place 20:19

8/16/98 North Park Triathlon,Â North Hills, PAÂ 700m Swim, 12.5 mile bike, 5k run 7th place overall and 1st place for 19 and Under in 1:22.20 (most competitive Sprint Tri in PA)

7/4/98 Brentwood Firecracker 5kÂ (largest & most competitive 5k in Western PA) 20:22 11th place

6/27/98 Junior Nationals 10k All-American 3rd in the Nation @ Edwardsville, IL (110 degrees -46:17)

3/21/98 Yough River Trail Run Connellsville Trail Half-Marathon 1:28.53 1st place

1/30/98 World XC Trials World Qualifier Orlando, FL 6k Junior Race (ages 20 and Under) – 34th place in 23:32 (Alicia struggled with a foot injury-stress fracture, but raced anyway at an easier pace.) Click for Story and Results

1997 (Summary:Â Alicia Weber begins getting calls from Colleges all over the USÂ recruiting her for running scholarships.Â Alicia competed in high school swimming her Senior year, but those results are unavailable and not counted in this count.)

11/29/97 Foot Locker Northeast Regional Cross Country Championships in NY 42nd place 19:10

10/11/97 Slippery Rock Invitational Cross Country 2nd – 18:52

9/28/97 City of Pittsburgh 10K Great Race 19th place, 10th American to cross the line Set Record for Fastest 17 year old and 1st Under Age 17Â 36:41

8/17/97 North Park Triathlon in North Hills, PA set run course record 5th place overall and 1st place for 19 and Underin 1:19.07 700m swim, 12.5 mile bike, 5k run (most competitive Sprint Tri in PA)

7/22-27/97 JO National Track and Field Championships Baton Rouge, LA 5th 3000m 10:37, 5th 1500m 4:46.14

7/13/97 U.S.A.T.F Regional Championship West Chester, PA, 1st 1500m – 4:45, 4th 800m – 2:227/12/97 U.S.A.T.F Regional Championship West Chester, PA, 1st 3000m – 10:58

7/4/97 Brentwood Firecracker 5k (largest & most competitive 5k in Western PA)Â 7thÂ place 18:42

6/29/97 Slippery Rock U.S.A.T.F Qualifier 2nd 800m – 2:29, 2nd 3000m -10:46, 1st 1500m -5:02

6/22/97 Junior Nationals 10k All-American 5th place in the Nation for 10,000 meters andÂ only high school runner Edwardsville, IL Â 39:22Â Alicia Makes News – Becomes All American!Â Click to read article

6/21/97 Junior Nationals 5,ooo meterÂ at Edwardsville, ILÂ 10th place in the NationÂ 18:42

6/97 JO Regional Track Championships West Chester, PA 1st 1500m PR 4:45.76, 1st 3000m, 4th 800m

5/30/97 Moon Township High School, Moon,PA, Track Meet 1st -3000m 11:10

5/17/97 Bethal Park, PA, Track Meet 1st – 800m 2:36, 1st 3000m -11:08, 1st 1500m – 5:19

3/22/97 Connelsville Trail Half-Marathon 1st place Half-marathon trail record setter 1:25:53

1996 (Summary:Â Alicia Weber becomes a Track and Field National Champion and goes on a 13 race winning streak!) Alicia Makes News and Becomes National Champion!Â Click to Read Articles

12/96 JO National Cross Country Championships 5k in Lexington, KY, 2nd place 19:07 Alicia Makes Cross Country News!Â Click to Read Articles

11/24/96 Regional Cross Country Championship at Finger Lakes CC in NY 3rd – 20:10

11/17/96 Association Cross Country Championship at Slippery Rock University 1st 22:07

10/?/96 Man vs Woman 800 meter Dash on Cinder Track South Park, PA, male won in 2:17 and I was second (1st woman) in 2:18

9/29/1996 Pittsburgh 10k Great Race, 6th largest road race in the US 1st place in age group 40:17

8/96 – 11/96 set 2 course XC Course Records & won 6 XC 5ks in a row

7/28/96 Houston, TX JO National Track and Field Championships 3rd place 1500m 4:45.82

7/24/96 Houston, TX JO National Track and Field Championships 1st 3000m 10:30.51, 21st 800m 2:21.12Â Became National Champion for U.S.A Track and Field!

7/14/96 Slippery Rock PA, Regionals JO Track and Field Championships 1st place 3000m 10:52, 3rd place 1500m 4:52 broke record, 3rd place 800m 2:23.8, 1st 400m 67sec

7/13/96 Slippery Rock PA, Regionals JO Track and Field Championships 1st place 3000m 10:52

7/4/96 Brentwood Firecracker 5k Brentwood, PA (largest & most competitive 5k in Western PA)Â 6thÂ place 18:29

6/30/96 Association Championships for JO Track and Field Championships 1st place 3000m 10:42, 1st place 1500m 5:06, 2nd place 800m 2:28, also 400m

6/22/96 U.S.A.T.F Qualifier Oliver High School in Pittsburgh, PA 1st 1500m – 5:04, 1st 400m – 65, 1st 800m -2:31, 1st 3000m – 11:07

5/18/96 South Park High School Track Invite, South Park, PA 1st 1500m 5:09 2nd 400m 65 secs

5/11/96 South Park High School Track Invite, South Park, PA 1st 3000m 10:44

*Alicia Went on 13-race winning streak in 3k track and 5k XC events, whereÂ she became Nat’l Champ in 3k and streak ended whenÂ she became runner-up at XC Nationals.*

1995 (Summary:Â Alicia Weber qualifies and competes in her first National Championship with U.S.A Track and Field.)

9/30/95 City of Pittsburgh 10k Great Race fastest time for 15 year old on course 37:34 – set Record, 27th overall out of 1,900 women.

7/23-28/95 1995 National Junior Olympic Track and Field Championships San Jose, CA 12th – 3k 11:55

7/95 U.S.A.T.F Regional Championships, Rutgers University, New Jersey 3rd 3k – 12:02

7/4/95 Brentwood Firecracker 5kÂ Â (largest & most competitive 5k in Western PA) 9thÂ place in 19:04

6/95 U.S.A.T.F Association Championship Moon High School in Pittsburgh, PA Top-10 finishes 3k – 11:10, 1500m – 5:08, 800m -2:33

6/24/95 U.S.A.T.F Qualifier, Upper St. Clair High School in Pittsburgh, PA Top-10 finishes in 3k -11:30, 1500m-5:15, 800m – 2:35

5/20/95 South Park High School Invite, South Park, PA 1st 3000m 11:03 1st 1500m 5:11

5/13/95 South Park High School Invite, South Park, PA 1st 3000m 11:09

1994 ( Summary:Â Alicia’sÂ second season competing in Junior OlympicsÂ as a Youth Girl (13-14yr olds) took many top-6 place finshes, but didn’t qualify past Regional Championships.)

9/24/94 City of Pittsburgh 10k Great Race Alicia’s first International Competition 1st in age group 40:41 6th largest road race in the US.

9/94 CMU Triathlon 500m swim, 10 mile bike, 5k run 1st Female Under 16

7/94 Regional U.S.A.T.F Championship, Rochester University 4th 1500m – 5:23

7/4/94 Brentwood Firecracker 5KÂ Â (largest & most competitive 5k in Western PA) 11th Overall Female 21:00

6/25/94 Uniontown PA Triathlon 1st Female Under Age 16

6/94 U.S.A.T.F Association Qualifier CMU 3rd 1500m – 5:14

6/94 U.S.A.T.F Qualifier Upper St. Clair High School 4th 1500m

1993 (Summary:Â Alicia competes in her first triathlon at age 13!Â Alicia also competes in her 1st yr of track and field as youth girl (13-14 yrs old) and took some top-6 place finishes, but didn’t make it past the Association Championships.)

10/93 Miles for Smiles 5k, South Park, PA, 1st place 22:40

9/15/93Â Alicia’s first Triathlon 800m swim (dad did the swim), 14mi Bike, 5 mile run-Â North Park Triathlon in North Hills, PA, and a 1st place for 19 years and under! (one of the most competitive Sprint Tris in PA)

7/4/93 Brentwood Firecracker 5k (largest & most competitive 5k in Western PA) Brentwood, PA 3rd place for women 12 to 15 24:07

6/93 U.S.A.T.F AssociationÂ Championship at CMU Pittsburgh, PA, top-10 400m – 1:08

6/93 U.S.A.T.F Qualifier at Upper St.Clair High SchoolÂ in Pittsburgh,Â PA 4th 1500m 6:05, 4th 3000m 12:51, 4th in 400m

1992 (Summary:Â Alicia Weber runs in her first race ever at age 12 and wins for her age group and SHE IS HOOKED!)

11/15/92 Rohrich Annual 5k Race, South Park, PA,Â Alicia’s first running race at the age of 12 with 1st place age group finish for 14 and Under!

Alicia set a dozen Physical fitness records and won individual titles enroute to winning the yearly Presidential Physical Fitness Tests during middle school (1991-1994). The physical fitness test consisted of 6 individual events and the most points achieved would win the overall title. Alicia achieved 61 points, the highest points ever achieved for a girl in 1994. Training for this test was what inspired Alicia to strive for overall physical fitness.

Alicia Weber sets 30 Minute Pullup World Record for 4th time and Adds Squats

March 25, 2011Strength and Endurance, World Record Weber WORLD RECORDS!alicia weber, alicia weber pullups, female feats of strength, female pullup shows, female pullup videos, female strength feats, squats, strength feat shows, strength feat videos, world recordsadmin

By:Â Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL – On January 30, 2011, Alicia Weber sets her first world record of 2011.Â Alicia set her 30-minute pull up world record for the 4th time and it was done in rare form!Â Alicia says she needed an extra challenge, so she did squats and pullups in the SAME 30 minutes.Â The Results:Â Alicia performed 419 pullups and 61 squats in the SAME 30 minutes (breaking her former stand alone pullup world record by 21 reps).Â Â Alicia’s squats were performed with arms held straight out and legs coming to 90′ or breaking 90′ on all reps.

Alicia calls this her most strategically challenging world record (out of the now 44 world records she set).Â What was it like setting this world record?

Alicia says, “ItÂ was not only muscularly challenging as I had to do a minimum of 14 pullups per minute to break my former record (and no less than 10 reps/minuteÂ with the squats), but it was also aerobically challenging with the 61 squats.Â I had a steady heart rate of 170 – 180 beats per minute.Â Without squats, it could drop to 130 beats per minute.Â Â I was really huffing and puffing as you can see in the video below.Â There are 3 camera views required chin view, front full body view, and side full body view.Â I had to stay mentally alert with perfect form as I went from squats to pullups also.”

Half-Way Point for 30 minutes of Pullups with Squats in the SAME 30 minutes

httpv://www.youtube.com/watch?v=4hwRRfxqcuE

Then a week later – MORE WORLD RECORDS…On February 8, 2011, Alicia pushed out her 2nd world record of 2011 in the 30-minutes of Pushups where she did 829 reps.

Alicia Weber – 24 World Records in 2010 & 10 Sports in 2009

January 8, 2011Alicia and Record Holder's Republic, Central Florida Personal Training, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!10, 2010, alicia weber, all-around athlete, athlete, balance, biography, calisthenics, championships, chinups, clermont, clermont florida personal trainers, clermont florida personal training, cross country, dips, endurance, exercises, extreme exercises, feats of strength videos, female, fitness expert, fitness trainer, Florida, great, greatest, greatest strength feats of 2010, jump rope, kayaking, lake county florida, maximum, medicine ball exercises, open water swimming, personal trainer, personal training, pictures, pullups, pushups, rowing, running, short, situps, speed, sports, sprint, stand up paddle boarding, strength, strength feat videos, strength feats performers, strength feats specialist, strength records, track and field, triathlon, university of florida, videoteasing, wins, workouts, world record holder, year in reviewadmin

By:Â Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, Florida—On the 8^th day of the new year 2011, we ask fitness expert, Alicia Weber, how she feels as she looks back at her record 24 world records in strength, speed, & endurance she set in 2010.Â

Alicia replies, â€œI feel that I accomplished my goals for that year.Â My adrenaline pumps and I prepare the best I can and I exceeded every goal.Â I am a possibility thinker with an insatiable desire to strive for difficult tasks.Â They were all very challenging and required a great amount of possibility thinking and focus in addition to physical fitness.â€

What do you look forward to in 2011?Â Alicia says, â€œI never totally know what to expect and goals change, but I always think BIG enough for God to fit into all my goals!Â This will be a year that my success has significance for those in Lake County, Fl â€“ I have some very exciting â€œfitness makeoversâ€ and â€œfun fitness challengesâ€ I will be hosting with awesome prizes.

Here is a Review of Aliciaâ€™s 24 World Records set in 2010.
(ScrollÂ toÂ bottomÂ for her 10 SportsÂ Video whereÂ you can watch her set a World Record!!Â )

Feb 6-March 9, 2010-Alicia Weber started her 33 day â€œ5 Areas of Physical Fitness Challengeâ€ with a 30 minute pull up world record enroute to a new mind-blowing 1 hour pull up record where she blew away her old record by 161 reps for 721 reps.Â The one hour event is very grueling because you need to find a pace and keep it the whole hour.Â She kept a pace of 12 reps a minute.Â Then, 21 days later she did another mind blowing endurance feat with 680 chin ups in an hour (145 reps over her former record)!Â These 1 hour events are taxing on the muscles, but she is so well trained that in between these two endurance feats, she wasnâ€™t recovering, but setting more records (one every 2 and Â½ days)!Â In between these feats, she set 6 world records ( 2 shorter duration chin up WRs, 2 single-leg speed jump rope WRs, a jump rope running WR, and a Ring Dip (L-feat) 1 minute WR)!!Â Then, March 1-9, Alicia set 4 more world records in pushups as she increased the level of difficulty by adding medicine balls to pushups.

Alicia states, â€œThis was the most grueling of my 2010 records because of the focus required for these records for the 33 day duration.Â Near the end, I made the challenge harder when I started getting mentally fatigued by pushing myself in 3 types of medicine ball pushup world records, which is equally a mental challenge as it is a physical challenge.Â It was a thrill of victory when I captured 11 world records and 2 rare strength feats in 33 days and set world records in all 5 areas of physical fitness!â€

May 27, 2010-Alicia Weber focused solely on maximum strength world records within a 45-minute time frame and took the challenge of setting 6 world records in 45-minutes to try & tie the #Â Legendary Jesse Owens did inÂ Track and Field with Maximum Speed and Long Jump World Records set May 25, 1935.Â However, Alicia missed on one, which she later captured during â€œWeber World Record Week.â€Â All in All, Alicia set an incredible 5 world records within 45 minutes in 5 strength events on May 27, 2010 in this order (1.Â 37 pull ups in 1 minute, 2.Â 35 pull ups in a row, 3.Â 30 chin ups in a row, 4.Â 11 handstand pushups in 1 minute, & 5.Â 18 ring dips in 1 minute).Â Click here to purchase this 45 Minute World Record on digital download.

Alicia shows strength feats with pullups and her back muscles.

httpv://www.youtube.com/watch?v=Bk6kL1-ab_c

June 11, 2010-Alicia Weber was feeling ABSolutely FABulous and felt it was time to blow away her current 30-minute sit-up world record.Â She did just that in flying colors as she blew away her previous mark by nearly 200 reps!!Â Her current world record is now 795 reps in 30-minutes (a sit-up every 2.26 seconds)!Â Click here to learnÂ correct sit-up form.

Sept 11-17, 2010-Alicia Weber set 5 world records during â€œWeber World Record Weekâ€.Â First, she combined running, coordination, and strength together as she went jump rope running around the track using a 1.5 lbs jump rope.Â Alicia, a former National Champ Track runner states, â€œJump Rope running is night and day to regular running.Â It is WAY more difficult and strenuous and if there is any wind â€“ forget it!Â I picked to set these jump rope running records in September, since there is little to no wind.” Â Next she finally captured the world record for the worldâ€™s most difficult type of dip â€“ Ring L position dips.Â Finally, she tested herself in endurance and captured the 3-minute Deep Squat World Record following then with re-setting her 10-minute one arm pushup world record.

Alicia Weber is featured on the World Record Holderâ€™s Registry.Â Alicia Weber is also in the world record book, â€œBelieve the Unbelievable.â€Â Quite contrary to 2009, Alicia spent all 2010 setting world records and only competed in 1 sport.Â In 2009, Alicia set onlyÂ 8 world records, but she competed in 10 sports!

Alicia Weber’s 10 Sport Athlete Tour and More!!

httpv://www.youtube.com/watch?v=mme8WxaXeAo

Alicia Weber Wishes Holiday Cheer & Says Goodbye to 2010 with Extreme Endurance Strength Feat!

December 25, 2010Central Florida Personal Training, Strength and Endurance, Tips for Exercise, World Record Weber WORLD RECORDS!alicia weber, clermont florida fitness trainer, clermont florida fitness training, Clermont Florida Personal Trainer, clermont florida personal training, endurance, exercises, extreme, extreme exercise, feats of strength, female pushups, how to work the tricep muscles, maximum strength feats, muscles used in tricep pushups, muscular woman, pushup demo, strength feat videos, strength feats, strongwoman, Tips for Exercise, tricep pushups, what are the toughest type of 2-arm pushups, workout tips, world recordsadmin

By:Â Weber Way to Wellness Reporter Click here to visit JD Productions.

November 2, 2010–Alicia Weber’s tricep muscles were excited and drooling over a final challenge!Â She decided to test herself at the toughest type of 2-arm and 2-leg pushups for endurance – 30 -minutes of Tricep Pushups.Â She already holds world records in a variety of regular 2-arm pushups and one-arm pushups categories.Â However, tricep pushups are not a record cateogry, and she is just doing these tricep pushups for fun in the vieo below!Â In 2010, Alicia ends her year with a record 24 world records in strength, speed, and endurance verified by the Book of Alternative Records and featured in World Record Holder’s Republic the registry for Human Achievement World Record Holders.

Tricep Pushup Hand Pushup — Tricep Pushup Hand Position

The tricep pushups for endurance isolate the 3 tricep muscles (medial head, lateral head, and long head of the tricep m.).Â Maxing out and goingÂ for 30-minutes is VERY challenging on the triceps AND the ABS as they stabilize the core and keep a straight body position.Â Rules:Â Tricep Pushups must be performed on a hard surface, arms start in full extension, and end bent with chest touching floor as hands are held in a triangle position (as shown here).Â Legs stay straight with no lifting of the hips.Â Rest breaks are allowed.

Watch Alicia “World Record” Weber do 556 tricep pushups in 30-minutes.Â Enjoy!

httpv://www.youtube.com/watch?v=bINvN14VVFc

Believe The Unbelievable World Record Book Available here

November 28, 2010Alicia And Clan, Alicia and Record Holder's Republic, Alicia's Athletic Competitions, Alicia's Live Performances, World Record Weber WORLD RECORDS!alicia weber, alicia weber fitness, alicia weber pullups, aussie amanda, believe the unbelievable, body power, brain power, catalina calisthenics, comedy shows, dean gould, endurance, exercises, extreme, female all around athletes, female bicep flexing, female feats of strength, female strength feat videos, female strength feats, fun fitness, human achievement, L-sit, one arm pushups, record holder's republic, speed, strength, strongwoman, ultimate world record book, V-sit, videos, WEBER TV, what world record book to buy, where to find world record books, world recordsadmin

By:Â Alicia Weber Click here to visit JD Productions.

Human achievement world record holders are the big dreamers and doers of the world.Â They have an extraordinary drive and determination to achieve big goals all for the satisfaction of personal achievement and personal growth. They set an unbelievably high standard for themselves backed with relentless dedication, determination, and commitment and they raise the bar on what is possible in the area of brain and body POWER!Â Creativity is another attribute of human achievement world record holders – they are nonconformist that push the envelope in unchartered territory.

How do I know what makes a human achievement world record holder?Â Well, I am one.Â I am Alicia Weber – a world record holder in strength, speed, and endurance.

httpv://www.youtube.com/watch?v=faJ214EB5OI

Do you want to get energized, inspired, or challenged? If so, THEN Believe the Unbelievable is the book to read! It has over 1,500 feats of incredible human achievement.Â GetÂ your copy TODAY by clicking the link below:

Believe the Unbelievable: the Ultimate Book of World Records and the People who Pursue Them

Alicia Weber “The Machine” – World Records

November 19, 2010Alicia and Record Holder's Republic, Central Florida Personal Training, Extreme Strength Feats and Comedy Shows, Fitness Challenges, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!alicia weber, alicia weber fitness, alicia weber pull-ups, alicia weber pullup world records, alicia weber pullups, alicia weber pushups, alicia weber world records, calisthenics, clermont florida aquatic therapy, clermont florida fitness trainer, Clermont Florida Personal Trainer, clermont florida personal training, comedy shows, endurance, exercises, extreme exercises, feats of strength, female strength feat shows, female strength feats, female strength world record holders, online, personal trainer, record holder's republic, running, speed, strength, strongwoman, world recordsadmin

By:Â Alicia Weber Click here to visit JD Productions.
The images below are Copyrighted to Alicia Weber at AliciaWeber.com

I was first nicknamed â€œThe Machineâ€ in high school when I would run and win cross country races and track and field races from sprint to long distances. I became a 2 xÂ All-American in the 10,000 meters, while in high school at Junior Nationals and I medaled at National Championships in events from 1,500m -10,000 meter runs and 5k cross country.Â The nickname of â€œThe Machineâ€ continues as I have over 400 world records in strength, speed, and endurance, and I am a professional fitness trainer.

I graduated from University of Florida where I was a letter winner in Track and Cross Country. I have B.S. degrees in Biology and Communication.Â I was then in a Doctorate of Physical Therapy program to expand my specialty of aquatic therapy.Â My clients also refer to me as â€œThe Machineâ€ as I train with each and every one of them to motivate them.Â When I am not training people, I am training myself in world record setting or training for theÂ 17 sports I compete in on an elite level.Â I am really W-I-L-DÂ about exercise and physical fitness!!!

I must warn you though â€“ I do have an alter ego and I get the urges at times to get off the athletic field and get ON STAGE!Â I have been an entertainerÂ for a variety of acts for years!Â Â I am most known for my â€œOne Woman Showsâ€ where I combine â€œcharacter comedyâ€ with strength feats! I perform Live and I have a line of shows here.Â Hereâ€™s a preview of my 7 character comedy show.

My creative energies carry over into other areas as well.Â I am an author, illustrator, and poet.Â I published my first book on marine biology and my second book on physical fitness is found here. You can learn more about me as the athlete here and as the fitness professional here.

Now, letâ€™s crank the engine and see what a human performance machine can doâ€¦Below are my world records in over 27 categories of exercises (the exercise world records are listed alphabetically). I keep re-setting my own records and I garner new ones.

* NOTE: Â Starting in 2012, I am setting world records exclusively with RecordSetter.com, the world’s fastest growing world record book where I also compete with men for overall world records. Â I set over 50 world records for women with The Book of Alternative Records from 2008 -2011 – those records are listed below. Â CLICK HERE for Alicia’s RecordSetter World Records.

VERY IMPORTANT: Below are my 60+ entries in the Book of Alternative Records from 2008-2011. Â I will continue these categories now at RecordSetter, so to stay up with the latest records visit me at www.recordsetter.com/user/aliciaweber

– Chin Ups –
(Rules:Â only use steel straight bar with palmÂ toward youÂ grip, 3 cameras (front, side, chin view), start in dead hang with arms in full extension then chin clearly seen over bar with no leg movements for a rep to count)
Chin Ups , 60-minutes Current Record 760 Aug 10, 2012, Clermont, Fl, Former Record 680 reps Feb 27, 2010 Clermont, FL
Former Record 535 reps Dec 19, 2008
Chin Ups, 30-minutes Current Record 445 Aug 10, 2012, Clermont, Fl, Former Record 432 reps Dec 11, 2011, Former Record 399 reps Sept 23, 2009 Clermont, FL
Former Record 297 reps Dec 19, 2008
Chin Ups, 3-minutes Current Record 76 Aug 10, 2012, Former Record 75 reps Dec 11, 2011, Former Record 69 Aug 7, 2011 Clermont, FL Former Records 66 reps Feb 13, 2010,Â 61 reps on Sept 8, 2009, and 57 reps on Dec 7, 2008
Chin Ups,Â 1-minute Current Record 38 reps, Dec 11, 2011 36 reps Aug 7, 2011 Clermont, FL Former Records 35 reps Feb 23, 2010, andÂ 33 reps July 21, 2008
*Consecutive Chin Ups 30 reps May 27, 2010 (this record was setÂ less than 20 minutes after setting a 1-minute Pull Up World Record and a Consecutive Pull Up world record see 45 Minute World Record for details)

– Deep Squats –
Deep Squats, 3-minutes Current Record 167 March 29, 2012 In Clermont, Fl Former Record 161 November 12, 2011 Former Record 152 reps (rules:Â arms are held out, knees bend and break parallel on each rep) Sept 14, 2010Â VIDEO

– Dips –
(Rules:Â use steel bar and arms start & end in full extension.Â Lower and stay vertical as elbows break parallel for a rep to count.)
*Dips, parallel bar Using a steelÂ bar I performed the most dips in 5 minutes for 75 reps.Â I also performed the 75 dips consecutively. I was awarded two world record certificates â€“ one for the most performed in 5-minutes and another certificate for the most consecutive dips by the Book of Alternative RecordsÂ Feb 21, 2008 in Clermont, FL

*Dips, 1-minute weighted with 45lbs extra (2o kilos) held by feet 18 reps Sept 27, Â 2009 in Clermont, Fl (This record has been verified by The Book Of Alternative Records, but not published because they were not interested in opening this category)Â VIDEO

Exercise Challenge Events Â Click HERE for World Record Exercise Challenge Details

“Extreme Exercise Challenge Week” where 5 world records were set August 7-13, 2011 (4 were set in 18 minutes!! on Aug 7)
“1hr Rope Climbing (Arms Only) Extravaganza” where 3 world records were set in 1 hr on April 9, 2011
“Aerobic Capacity Wellness Week and a Half” where 2 world records were set Jan 30-Feb 8, 2011
“1 Year Strength, Speed, and Endurance World Record Challenge” setting a record 24 WR’s from short to long duration in 2010
“World Record Weber Week” where 5 World Records were set Sept 11-Sept 17, 2010
“The 45 Minute Maximum Strength World Record” where 5 world records were set Many 27, 2010
“11 Physical Fitness World Records and 2 Rare Strength Feats in 33 DAYS (covering 5 areas of physical fitness) Feb 6-March 9, 2010

-Hopping on 1 Leg-
(Rules:Â this is an alternative track event where you use the same leg to hop a certain distance on a track)
1 leg hopping, 100m 23.7 seconds on April 10, 2011 in Clermont, Florida

– Jump Rope (single-foot speed)Â –
Jump Rope Skipping, single foot I achieved the record for the fastest rope-skipping on a single foot. I skipped 77 times in 30 seconds and 449 times in 3 minutes.Â *Although not required by the rules, I used a skipping rope weighing 0.68kg (1.5 lbs) which made the attempt even more difficult. Set inClermont, FL on Feb 28, 2010Â SPEED JUMP ROPE DEMO VIDEO WITH A WORKOUT

– Jump Rope RunningÂ a.k.a. Rope Skipping –
Jump Rope Skipping, 400m Current Record I ran the 400m while rope-skipping in 1:18 on Sept 11, 2010 around the National Training Center Track in Clermont, FloridaÂ Â Former Record 1:19 on Feb 21, 2010Â VIDEO
Jump Rope Skipping, 800m I ran the 800m while rope skipping in 2:57 on Sept 11, 2010 around the National Training Center Track in Clermont, FL.Â *Although not required by the rules, I used a skipping rope weighing 0.68kg (1.5lbs) which made the attempt even more difficult for these jump rope running events.
Jump Rope Skipping, 1609 meter ( 1 mile on track) Current Record 6:33 for 1 mile on track in Clermont, Florida

– One Arm Pushups –
(Rules:Â on hard surface same arm used whole time and it must come parallel to the ground or break 90 degrees, legs stay straight and only shoulder level or less apart)
One-arm pushups, 10- minutes Current Record with Recordsetter.com 180 See Record Video Clermont, Fl, Former Record 131 reps Sept 17, 2010,Â Former Record 105 reps March 6, 2010Â VIDEO DEMO

– Pull Ups –
(Rules:Â only use steel straight bar with palm away grip, 3 cameras (front, side, chin view), start in dead hang with arms in full extension then chin clearly seen over bar with no leg movements for a rep to count)
Pull Ups, 60-minutes Current Record 721 reps Feb 6, 2010 Clermont, FL
Former Record 560 reps on Dec 13, 2010
Pull Ups, 30-minutes Current RecordÂ 419 repsÂ Jan 30, 2011 Clermont, FLÂ DETAILS & VIDEO
Former Records 398 reps on Feb 6, 2010, 389 reps on July 28, 2009, and 345 reps on Dec 13, 2008
Pull Ups, 3-minutes Current Record 74 reps Aug 7, 2011 Clermont, FL Former Records 67 reps July 28, 2009,
57 reps on July 20, 2008
Pull Ups, 1-minute Current Record 39 reps on Aug 7, 2011 Clermont, FL Former Records 37 reps on May 27, 2010,Â 34 reps on July 28, 2009, and 31 reps on July 31, 2008
*Consecutive Pull Ups 35 reps on May 27, 2010 in Clermont, FL (performed 8 minutes after setting 1-min Pull Up World Record Details here)

– Pushups –
(Rules:Â only done on hard surface with legs and back staying straight.Â Arms at shoulder level, bend elbows to at least 90 degrees and return in full extension for rep to count)
Pushups, 1 hr 1,020 reps (and I did 826 mtn. climbers in the same hr!) August 13, 2011 Clermont, FL
Pushups, 30-minutes 829 reps on Feb 8, 2011 Clermont, Fl
Pushups, 10-minutes 450 reps on May 24, 2009 Clermont, FL
*Pushup Presses in Handstand, 1-minute 11 reps on May 27, 2010 in Clermont, FL (head must touch floor for rep to count details here)
Pushups, Back-of-Hand, 15 minutes 112 reps September 23, 2011

– PushupsÂ on Medicine Balls –
Pushups, 1-minute while balancing on 3 medicine balls (with 22 cm diameter) Current Record with RecordSetter.com: Â 52 See Video Former Record:Â 50 on Sept 23, 2011, Former Record: 38 reps on May 7, 2011 Clermont, FL, Former record:Â 35 reps March 6, 2010Â VIDEO 1Â Â VIDEO 2
*Pushups, 1-minute while balancing on 3 medicine balls (with 22cm diameter) with an elevated leg 25 reps March 9, 2010 Â (Details on this are in rare strength feat section here)
*Pushups, 1-minute while balancing on 2 medicine balls (with 22cm diameter)with an elevated leg 25 reps (The chest must touch medicine ball for rep to count details here) VIDEO DEMO Former Record: 10 Nov 19, 2010 at Live Show, Former Record: 6 March 9, 2010 Â Read More about Alicia’s Medicine Ball Records here

– Ring Dips –
Ring Dips, 1-minute Current Record 18 reps on gymnastic rings May 27, 2010 in Clermont, FL DETAILS
Former Record 17 reps on Feb 17, 2010Â VIDEO WITH DETAILS (rules:Â palms face in toward body, arms start/end in full extension and break parallel with no leg movements for rep to count)

– Ring L -Position Dips –
Ring L-Position Dips, 1-minuteÂ Current Record 4 reps on gymnastics rings, while holding an L-position with my legs on Sept 13, 2010 DETAILS & VIDEO (rules:Â legs must be held and remain in L-position as arms break parallel and return to full extension as palms are held toward body)

-Rope Climbing-
(Rules:Â before all rope climbs the rope must be measured.Â All rope climbs start in a sitting position and hands are only used to climb the rope.Â Legs just dangle.Â The legs are not allowed to help or the rope climb is disqualified.)
Fastest time for 15ft climb, 7.7 seconds on April 1, 2011 in Clermont, Florida
Fastest time for 5 meter climb, 8.3 seconds on April 9, 2011 in Clermont, Florida
Fastest time for 20ft climb, 10.6 seconds on April 9, 2011 in Clermont, Florida
Greatest height climbed in 1 minute using a 5 meter rope, 15 meters on April 9, 2011 in Clermont, Florida

– Situps –
Sit-Ups, 30-minutes Current Record at RecordSetter 1,033, Former Record 927 Former Record 879 RECORD VIDEO on Oct 1, 2011, Clermont Florida, Former Record 795 reps on June 11, 2010 Former Record 613 on Sept 26, 2009 (rules:Â hands held behind ears and stay there, feet held down, start & end reps with shoulder blades on ground, elbows cross lateral knee for rep to count)
VIDEO DEMO of 2 Types of Situps THE 1st VIDEO IS CORRECT FORM FOR SITUPS THAT I DO IN WORLD RECORDS, the 2nd video is modified situps that are easier and not allowed for world records
Sit-ups, 5-Minutes Current Record 231 situps in Clermont Florida on June 6, 2012

These World Records have been verified by the Book of Alternative Records and I am published there and at Record Holderâ€™s Republic where some of my records have made it into the book â€œBelieve the Unbelievableâ€.

Snatch your copy of “Believe the Unbelievable” TODAY at the link below!

Believe the Unbelievable: the Ultimate Book of World Records and the People who Pursue Them

Weber World Record Week!

November 7, 2010Fitness Challenges, Strength and Endurance, World Record Weber WORLD RECORDS!alicia weber, bodyweight squats, female feats of strength, how to do squats, jumping rope, one arm pushups, ring l position dips, rope skipping records, strength feats videos, strongwoman videos, where to find strength feat videos, world record strength, world record womanadmin

By:Â Weber Way to Wellness Reporter Click here to visit JD Productions.

During â€œWeber World Record Weekâ€ Sept 11^th â€“ Sept 17^th,Â Alicia Weber, with her high-energy levels, Â garnered another 5 world records in a variety of physical fitness disciplines.

First, tackling the track on Saturday, Sept 11^th, on a warm, windless, sunny day, she did jump rope running A.K.A rope skipping with her 1.5 lbs weighted speed jump rope (which makes the attempt more difficult).Â Jump rope running makes running harder because the use of swinging arms is crucial in gaining speed in normal running and they canâ€™t be used, since one is holding a jump rope.Â Jump rope running is most effective when there is no wind.Â She lowered her world record in the 400m and set a new world record in the 800m.

Next on Monday, Sept 13^th, she redeemed herself on her previous failed attempt on Ring L position dips.Â Alicia now captured the world record in Ring L position dips (considered the toughest type of dip).

Alicia does 4 Ring L Position Dips in a row within 1-minute for a new World Record.

Do youÂ like this one?Â Then, you might like toÂ CLICK HERE for Alicia’s extreme strength feat shows!

On Tuesday, Sept 14^th, she captured the world record in 3 minutes of deep squats where arms are held straight out and knees bend breaking parallel.Â She tried 5 sets to the max and her best of 152 reps for deep squats is the new world record for 3 minutes.Â Â The legs must bend and break parallel on every rep while the arms are held out straight throughout the whole exercise.Â This is an extremely grueling exercise for the quads and glutes.Â Alicia got sore quads and wobbly legs that lasted 2 days.Â Alicia says, â€œI donâ€™t recall ever getting this sore, and in particular, getting wobbly knees after an exercise.Â My knees were wobbly for 2 days.Â I had to watch my every move.Â It is a new experience for me and after aquatic exercise recovery in a cooler water pool, I was back in the game!â€

On Friday, Sept 17^th ,Â Alicia re-set her one arm pushup world record by completing 131 reps in 10-minutes.

Alicia Weber holds over 30 world records in strength and endurance.Â She is featured in the record book â€œBelieve the Unbelievableâ€.

“Your Winning Way to Physical Fitness” ebook NOW AVAILABLE at AliciaWeber.com/fit

September 23, 2010Alicia's Athletic Competitions, Alicia's Live Performances, Balance and Coordination Training, Corporate Fitness and Wellness, Fitness Challenges, Preventative Health, Sports Specific Training, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!5 areas of fitness, 52 week training log book, aerobic capacity wellness, alicia weber, balance, book to be a better eater, charley horses, clermont florida aquatic therapy, Clermont Florida Personal Trainer, coordination, diabetic nutrition, ebook, elite athlete edge, exercises, how to be tight and trim, how to get fit, how to lose 7-10 pounds in 14 days, how to stay fit, injury healing, las vegas personal trainer, lose weight with normal foods, orlando florida personal trainer, physical fitness book, physical fitness tests, piriformis syndrome, plantar fasciitis, recreational athlete, sciatic pains, sciatica, sport injury prevention, Strength and Endurance, stretches, what are the 5 areas of physical fitness, your winning way to physical fitnessadmin

By:Â Alicia “World Record” Weber

My nickname is “World Record Weber” and my goal after achieving 30 world records covering all 5 areas of physical fitness was to write my book and publish it – I did just that with Your Winning Way to Physical Fitness!!Â

I have been a fitness trainer, nutritionist, aquatic therapist, and elite athlete for 15+ years and I found I was being asked the same types of questions over and over and many clients had the same concerns. Through my personal experiences, research, and education, I can give you the answers to these questions in a fun, simple way.Â I make nutrition, health, and phyiscal fitness simple and I provide key exercises, stretches, and advice. This book also provides a 52-week training log with advice and motivational quotes for every week!Â

Would you be interested in learning how to lose 7-10 lbs easily in 14 days, just by eating normal foods?
This is a regular achievement for someone in my programs and you will meet one client that did just that and more!Â This is found in Your Winning Way to Physical Fitness!

Do you want to learn the 5 areas of physical fitness?Â Would you be interested in learning some easy physical fitness tests to test for your 5 areas and discover your strengths and weaknesses?Â FromÂ child to senior learn the moves and see what you can expect from the 5 areas of physical fitness in these simple tests found in this book.

Do you have sciatic pains, back problems, piriformis syndrome, plantar fasciitis, Charley Horses, chronic pains, or injuries that you are looking for a healing solution?
Learn the “Weber Ways to Wellness” in this book!

Are you a recreational or elite athlete looking for an edge or a diabetic looking to become a better eater, or someone looking for ways to stay tight and trim?Â
This physical fitness book is for anyone looking to stay fit!

Click here to Make a commitment to a NEW YOU today with the ebook “Your Winning Way to Physical Fitness” at AliciaWeber.com/fit

Now, hear it from the customers that purchased “Your Winning Way to Physical Fitness” :

“I honestly can’t imagine life without Alicia.Â I look forward to seeing her weekly. I have so many things I still want to learn & accomplish, but I have many goals that I’ve already conquered thanks to World Record Weber pushing me every step of the way!Â Alicia’s “Your Winning Way to Physical Fitness” book helps hold myself accountable and I can easily track progress. It is a terrific complement to her training program.”
-Jenni, Runner-up in Alicia’s 2009 Fitness Challenge and 3rd place in 2010 “Lungfish Challenge”

“WORLD RECORD WEBER’S book, Your Winning Way to Physical Fitness, is unlike anything I have ever seen!Â Alicia describes the 5 areas of physical fitness, shows how to do the exercises properly, and explains the tests that measure your level of fitness.Â She even provides a 52-week log section to record your results. FABULOUS!Â Since I am prone to back aches, I learned which exercises I should do.” – Claudia, Senior Citizen trying to stay fit!

“While many forms of exercise are all good (biking, hiking, swimming, running) they are based on repetitive movement. Numerous muscles are used very little or not at all.Â Alicia’sÂ book has a program that will indentify under-used muscles and muscle tightness (decreased flexibility).Â This program increases flexibility and muscle balance, which is a well-known injury preventer.”
– James, long distance hiker (had partial tear in quadricep, now healed)

“With Your Winning Way to Physical Fitness, Alicia instills the power of commitment when you make a pledge for a ‘new you’ .Â Having this book by my side, I know what stretches to do when I get stiff and how to prevent injuries.Â I know my progress as I fill out the 52-weekÂ training log. I learn how much water I should be drinking during exercise and throughout the day.Â I learn key healing foods and most of all, I learned things I never knew before.Â This is a book I keep re-reading and I can certainly say it has helped take me to another new level in athletics!Â Â Your Winning Way to Physical Fitness is a REAL WINNER!”
-Chris, Recreational Athlete turned Elite Athlete

Female Strength Feats and Comedy Shows with Strength and Endurance World Record Holder – Alicia Weber

September 23, 2010Alicia And Clan, Alicia on Videoteasing, Alicia's Live Performances, Alicia's Products - Online Store!, Extreme Strength Feats and Comedy Shows, World Record Weber WORLD RECORDS!7 character comedy, alicia weber, alicia weber show, alicia weber shows, aussie amanda, bicep flexing, character comedy, coach comedy, comedy shows, entertainment, extreme exercises, feats of strength, female strength feats videos, female strength record holders, funny videos, laughter, maximum strength feats, one woman show, outrageous comedy, sexy female muscles, strength feats and comedy shows, strength shows, strongwoman, track and field, trigators, U.F. athletes almuni, university of florida, variety acts, videoteasing, wild and crazy acts, world record performancesadmin

By:Â Weber Way to Wellness Reporter Click here to visit JD Productions.

Alicia celebrates her 7 characters that she role played through the years with her 22-minute â€œ7 Character Comedy Showâ€ found exclusively at aliciaweber.com/shows.

Here is a preview of the 7 Character Comedy Show

Aliciaâ€™s personality and performances have been described in many words and viewers of her Live shows described her shows as something that would be talked about for days to come.

Aliciaâ€™s 7 Character Comedy Show is a collage of acts as she performs 7 different roles (male, female, and animal roles).Â She takes the most hilarious moments of her â€œcharacter comedy careerâ€ while at the University of Florida where she performed for athleticÂ teams and Collegiate Triathlon National Championships and turns it into a 22-minute comedy strength feat show called â€œAliciaâ€™s 7 Character Comedy Showâ€ found here.

Here are testimonies from thoseÂ that watched her perform as the 7 characters:

â€œItâ€™s a one woman variety show all performed by Alicia Weber.Â She plays all 7 roles and has different voices and strength feats for each character.Â Itâ€™s hard to imagine coming up with the idea of doing these things, let alone doing them!Â I like all the characters the same â€“ they are all very exciting to watch!â€Â -Strength Fan and Avid Hiker of Las Vegas Hiking and Outdoors Meetup Group

“Seeing Alicia perform Live as her characters during Collegiate National Triathlon Championships and at Trigator functions was a highlight during my college years as a Trigator!Â Alicia is wild and funny and creates a rumpus!Â I love Catalina, the coaches wife best along with Coach Johnny Deltoid.â€ -University of Florida Alumni and Trigator

â€œAlicia is one in a million and her strength feat 7 character comedy show demonstrates how unique she can be.Â I have watched Alicia perform many times and she keeps me in stitches and in awe with her creativity.Â Her performances are heartfelt and hilarious and she can inspire, educate, motivate, and entertain â€“â€œAliciaâ€™s 7 Character Comedy Showâ€ is a MUST SEE!
-University of Florida Alumni and Trigator

Click here for â€œAliciaâ€™s 7 Character Comedy Showâ€

Lake County Florida Fitness Trainer, All-Around Athlete, & World Record Holder – Alicia Weber has Unique Programs FOR ALL!

September 21, 2010Alicia's Athletic Competitions, Aquatic Exercise, Balance and Coordination Training, Central Florida Personal Training, Corporate Fitness and Wellness, Fitness Challenges, Preventative Health, Sports Specific Training, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS!alicia weber, aliciaandclan, aliciaweber.com, all-around athlete, aquatic therapy in clermont florida, athletes, central florida fitness and nutrition, clermont florida dance, clermont florida diabetes program, clermont florida fat loss programs, clermont florida fitness trainer, clermont florida nutrition programs, Clermont Florida Personal Trainer, clermont florida personal training, clermont florida water aerobics, corporate fitness, fat loss results, fat loss workouts, fitness results, fitness tests for cops, fitness tests for military, football training, fun fitness, golf training, how to pass military fitness tests, how to pass police fitness test, Lake County Florida Fitness Trainer, lake county florida running and triathlon coach, programs to prepare for fitness tests, rehab in clermont florida, running programs, soccer training, sport injury prevention, sport specific programs, sports, strength and endurance world records, swimming lessons, track and field, triathlon programs, unique fitness programsadmin

By:Â Weber Way to Wellness Reporter Click here to visit JD Productions.

Alicia Weber’s claim to fame might be her 30+ World Records in Strength and Endurance and her 60 victories among 10-sports, but her business is helping people in all areas of health, nutrition, and physical fitness and taking them to a whole new level!

She takes her 15+ years of serious athletic experiences and education and creates unique programs.Â She has a popular personal training program that is geared for a busy person that does not want to spend hours working out and watching everything they eat.Â Alicia says,”Thrity minutes a week commitment is the minimum needed to see results.”

For those in a rush, Alicia hasÂ a 2-week “Fat Flush Fitness Rush” program that has been successful and fun, but intense.Â Jenni Satterfield participates in both programs with her husband Clyde.Â Â Jenni says this about personal training with Alicia, “Alicia is an incredible trainer that believes in you, even when YOU don’t believe in yourself. She’s by your side doing the exercises with you during your session. She’s creative and thorough with her training. You’ll rarely do the same exercise twice, so there’s no chance you’ll get bored with your personal sessions. She has YOUR best interest in mind, carefully choosing exercises to focus on your needs & working on the goals that you’ve set for yourself.”

Jenni adds, “I took a session of “Fat Flush Fitness Rush” and Alicia pushed us to the next level. She won’t let you give up because she’s constantly encouraging you & she does the same exercises with you! I can now understand how just 14 days in the “FatÂ Flush Fitness Rush”Â program will give you positive results!”

Click here for “Fat Flush Fitness Rush” Schedule

Alicia has a sport nutrition program for all types of athletes.Â One athlete is featured and he found Alicia’s guidance to be crucial in getting him to the next level in elite triathlon and running.Â Alicia also has nutrition programs for non-athletes and she hosts regular fitness challenges to keep people focused on goals.

Clyde Â Satterfield won aÂ recent 4-week “Lungfish Challenge” that consistedÂ primarily of tough water workouts.Â Clyde says,Â Â “I was very skeptical of Alicia’s water workouts. I didn’t expect to get much out of them at all. I’m a guy & I like to be in the gym! Well, she proved me wrong. I was impressed with Alicia’s workouts & the results they produced. It’s a nice change of pace from the gym. I highly recommend her aquatic training and Lungfish Challenge.Â She makes them fun, but even more challenging.”

Also in the “Lungfish Challenge” the 4th place finisher was also on Alicia’s nutrition program and she took off a record 3 inches off her waist in 4-weeks!

Alicia’s programs cover all areas from aquatic therapy rehab to high intensity sport performance training.Â She has worked with people ages 4-97 yrs old.Â Here is a short list of some programs available in Lake County Florida (outside of the ones listed above):Â water aerobics, dance classes, aquatic therapy, martial arts conditioning, programs to get military and cops in shape to pass the fitness tests, balance and coordination training, programs for people with arthritis, fibromyalgia, and diabetes, “Weight Loss by Water” program for obesity, running and triathlon coaching, and programs for better golf.
Alicia has ongoing programs in Lake County Florida and she can be reachedÂ Â Â atÂ Â Awinningway@gmail.comÂ or on Facebook.

Photo By Adam Gardner

*Alicia is a degreed and certified fitness trainer and nutritionist.Â She has degrees in Communication and Biology and she was in a Doctorate of Physical Therapy Program.Â She is a University of Florida grad where she ran for U.F.Â andÂ wasÂ a letter winner in track and field and cross country.

Alicia works with athletes in ALL SPORTS in sport specific-injury prevention programs.Â

Below is a list of her career highlights ( just from 2007-2010) inÂ Alicia’s 10-sports.Â Key =Â * by listing means Championship Event

Physical Fitness Challenges:
May 27, 2010 – Alicia sets 5 Maximum Strength World Records within 45 Minutes!
Feb 6 – March 9, 2010 – Alicia Sets 11 World Records and 2 Rare Strength Feats in 33 Days!

* Jan 31, 2010Â Southern Sprints Indoor Rowing Championship and World Qualifier
Open Ltwt Women 500 m 1:49.5Â 2nd PlaceÂ Â Open Ltwt women 2k 8:21.9 5th place
*Â Dec 6, 2009 Xterra Half-Marathon Mountain Run World Championship
(considered world’s toughest half-marathon) 40th Woman in the World
*Nov 22, 2009 Lithia Trail Half-Marathon Championship (largest trail run in Southeast)Â 1:40.25Â 3rd place
Nov 8, 2009 Stand Up Paddle Boarding Poker RunÂ 2nd Fastest Female
Sept 19, 2009 University Park 4-mile Cross Country 27:26Â 2nd place
July 14, 2009 Morton Plant Mease Triathlon (largest sprint tri in Southeast)Â 1:16.22Â 11th place Elite Female
* June 14, 2009 Master’s Open Water Swimming 1-mile National Championship 14th overall
* June 13, 2009 Florida State Games Sprint Kayak Championship 500m 3:32 1st place, 200m 1:26 2nd place
*April 2008 ITU Triathlon National Championship for Under 30Â Elites
Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â (2012 Talent ID Invitational) 9th place
*NovÂ Â 18, 2007Â Â Lithia Trail Half-Marathon Championship (largest trail run in Southeast)Â 1:38.56Â 2nd place
Oct 21, 2007 UCF U Can Finish 5-mileÂ road race 33:08 10th place
August 19, 2007 Celebration of Running 3 mile road raceÂ 19:22 10th place
* August 18, 2007 1 mile Open Water Swim Publix Family Fitness Championship SeriesÂ 20:27Â 10th place
* June 10, 2007 Florida State Games Sprint Kayak Championship 500m 3:40 1st place, 200m 1:36 2nd place
March 17, 2007 Ft. Desoto Park International Distance Classic Duathlon 10k run, Bike 23 mi, Run 5kÂ 1st place

The Weber Way to Wellness

Alicia Weber – All Around Athlete, World Record Holder, Entertainer, Archery & Fitness Trainer

Category Archives: World Record Weber WORLD RECORDS!

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