Category Archives: Alicia’s Athletic Competitions

First Wellness-themed Team Race in Clermont, Florida Big Success

Alicia's Athletic Competitions, Champion Clients Corner!, Fitness Challenges, Florida On Map for Physical Fitness, Lake County Florida Outdoor Activities, Physical Fitness Testing and Records, Places And People Putting Clermont, Florida on the Map, Preventative Health, Strength and Endurance, The 5 Areas of Physical Fitness, , , , , , , , , , ,

By The Weber Way to Wellness Reporter

Alicia Weber, Honorary Chairperson for Inaugural Clermont MADD 5k and Mile Walk/Run event

CLERMONT, FL—On Sept 15, 2018, Alicia Weber, was the Honorary Chairperson for the first Wellness-themed “Team” race in Clermont (known as a world-class race destination). She had approx 30 athletes attend and become “Trendsetters for Wellness” where her mom volunteered.

The goal of the 1 mile and 5k races was to create an awareness and culture for fitness and wellness. It starts with caring.

Alicia’s mom, Carol Weber, lost her brother to drunk driver and she lost her mother when she was seventeen. These negative situations gave her the greatest motivation of her life as she pursued a 30 year career in the medical field. She was the stronghold for her family with her inner-strength to overcome obstacles. She instilled in Alicia at an early age the motivation to set high standards for herself and others.

Alicia teaches people to become determined and relentless to achieve results as no one can argue with results. Make a Positive Difference.

Watch the Race and “Trendsetters for Wellness”… Race then Ceremony starts @ 7:30

The first wellness race brought over 140 competitors. Alicia had 36 individuals complete a fitness makeover and race challenge (although about 10 only did the fitness makeover part). The fitness makeover consisted of a pre-race waist line health check, two minute knee tuck test, and two minute shoulder width grip pushup test. There were modified and advanced ways to do the exercises, but only the advanced ways were allowed for Overall Titles (except for Adult Female Title). The max score was 400 points.

Three teams (12 on each team competed for most points). Additionally, there were 4 individuals recognized for Top Points.

Alicia’s Team of kids and their parents representing her Archery, Fitness, Sport League placed First with 2,686 points. Dylan with 340 points and Jane with 242 points won the Overall Youth Titles with most points in the advanced exercises.

Praise Temple Christian Academy Team Placed Second with 2,424 points.

The 3 A’s representing Michael Spartz Financial Advisor, Advocare, and AdComm Placed Third with 1,880 points.
Michael Spartz a Financial Advisor Won Overall Adult Male with 257 points and Claire Vaccaro of Advocare Won Overall Adult Female with 193 points.

“It’s really good to exercise your whole body, while having fun. People are good at different exercises, so this gives them the opportunity to stand up for Health and Wellness, while showing how healthy they are,” said the young Joe Arnold, the 1st person to be tested in the fitness makeover.

“It’s a great idea because it gives people goals in a team atmosphere. It’s goal setting and achieving something,” stated Michael Spartz, a Top Orlando financial advisor.

“It’s a very well put together and organized event,” said Ron Smart of the 3 A’s, an experienced event organizer and founder of AdComm and an Advocare Rep.

Meet the Individual Winners in this short video

The event opened doors for people to take their physical fitness seriously. Physical fitness has to be everyone’s goal, since a life of ease causes disease. Stay alive with Exercise.

Meet the Businesses in the Race

Contact Alicia for future sporting events at Awinningway@gmail.com

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Passionate Clermont Runners Compete in Global Running Event

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The Weber Way to Wellness Reporter

CLERMONT,FL June 5, 2018—Fifteen passionate runners of all ages and ability levels toed the start line in the 3rd Annual Global Running Day Cross Country Mile run/walk. All participants finished the rolling course in under 20 minutes and with 14 finishers – that means new participation world record was set for this event (former record was 6 finishers in 2016).

Elite Ultra Trail Runner and Ironman Triathlete, Franceseo Gadaleta, and Elite multi-sport athlete and strength and endurance world record holder, Alicia Weber, competed to attempt to break the course record. Weber set the course record in 2016 when she ran 5:18 in a 105 heat index. This race brought slightly cooler temperatures with 97 degrees.

Neither athletes re-set the course record, but they gave “runderful” efforts. Weber crossed the line in 5:21 and Gadaleta finished in 5:24 (becoming the fastest male finisher ever on this course).

Some of the competitors from Global Running Day 2018.
Brothers Josiah and Jordan clocked the third fastest youth times ever on this course. Josiah finished in 7:39 and Jordan finished in 7:39.2.

Gadaleta is originally from Italy and trains in Clermont. He has been all over the world..Germany, China, Belgium etc.

“It is wonderful to be here and there are wonderful people here,” mentioned Gadaleta.

Another active athlete, Sammuel, came out with his 3 sons. He loves the little hills added into this cross country course for strengthening the hips.

“It is such a joy to run with the children and community for the second year in a row,” added Sammuel.

Event Director and competitor, Alicia Weber, was thrilled with the competition.

There was to be second Global Running event for the evening of June 6th with a 800 meter cross country course, but the event was rained out. Weber was able to post a time before the storms came with a 2:20 (lowering the course record, which was previously 2:26 for 800 meters).

Contact Alicia for running and physical training at Awinningway@gmail.com

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Barrier Breaker Coach Competes in Championship as Red Rubies Win 2018 Qigong Archery Team Championship

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By Weber Way to Wellness Reporter All photos are copyrighted to © Alicia Weber 2018

Alicia Weber is most decorated 10k Beach Runner with 3 victories, 3 runner-up finishes, third place, and 2 course records over course of 7 years.
Alicia Weber placed Second Female in the 2018 USA Beach Running Championships (13th overall out of 795 men and women finishers) as her Archery Fitness League competed in their Spring 2018 Qigong Archery Championship Series (3 events). The Qigong Archery Championship consisted of a team competition and individual competition where competitors competed in barebow category archery and Qigong exercises in varying distances upto 30 yards. The third and final event was only 4 arrows at 30 yards and the score was doubled. Youth could earn upto 8 points for positive attitude, teamwork, and good behavior. Coach Weber also competed, but did not give herself the 8 bonus points. If a student was able to beat her score, then a Bonus Award was given. Thirty-two competitors and 4 teams qualified to compete in this very advanced championship. Weber’s score over 3 events came to 130x points.The closest competitor was the first place boy and overall youth winner, Jalal, with 120 points.

The Top Five Scorers on Each Team calculated the points for their team’s overall Series Standing. Red Rubies Won Team Championship with 470 points. Second place team was Unique Innovators with 446 points. Third Place Team was Team Anime with 325 points. Fourth place team was Team Junior Rubies with 194 points.

Team Red Rubies has become the Winningest Team in Archery Fitness History with their 4th team victory out of 7 Championships!

Here are Highlights From Competition 1 in Series known as “Qigong Stretch and 20 Yard Challenge”

Here are Highlights from Competition 2 and 3 of the 2018 Qigong Archery Series Championship

The Series Champions are named after combining all three scores.

Congratulations to all competitors on their focus, hard work, positive thinking, and determination to be their best!!

Here is Brief History of Archery Fitness League Championships and Winners and Winning Teams:
2015 Fall Ready Aim Go Championships -Red Rubies Win Team Title (Elite Male/Female Winners Bryce and Indaya)
2016 Spring Ready Aim Grow Championships – Red Rubies Win Team Title (Elite Male/Female Winners Matteo and Indaya)
2016 Fall Obstacle Archery Championships – Red Rubies Win Team Title (Elite Male/Female Winners Israel and Izzy)
2016 Fall Domino Archery Championships – Red Reindeer Win Team Title (Elite Male/Female Winners Sebastian and Aisha (first girl to win overall title out of men and women)
2017 Spring Archery Mind Games Championship – The Tides Win Team Title (Elite Male/Female Winners Sebastian and Siri)
2017 Fall Qigong Archery Series Championship – Team Anime Wins Team Title (Elite Male/Female Winners Nathan and Raven)
2018 Spring Qigong Archery Series Championship – Red Rubies Win Team Title (Elite Male/Female Winners Jalal and Raven)

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Weber’s Team Becomes Third Largest in World at the 2018 World Championships and more…

Alicia's Athletic Competitions, Champion Clients Corner!, Fitness Challenges, Places And People Putting Clermont, Florida on the Map, , , , , , , , ,

By Weber Way To Wellness Reporter

Alicia Weber’s youth team (ages 12 and Under) became the third largest youth team in the World (and first largest US team for third straight year) at the 2018 Indoor Rowing Sprints World Championship held in early March. Weber’s team trains out of Clermont, Florida USA with 13 youth athletes. The world’s largest youth indoor rowing team came from the College of Punaaula in French Polynesia (for the second straight year) with 28 youth athletes, while runner-up was a team in China with 21 youth athletes.

“Everyone was motivated to excel and it came down to everyone completing the 1,000 meter indoor rowing world competition including the second youngest female in the world who was on our team, in order to achieve our status,” stated the elated Weber.

Photos Copyrighted © 2018 AliciaWeber.com

World’s Third Largest Indoor Rowing Youth Team out of Clermont, Fl USA

The 2018 World Championship was the third straight year for the event and the goal was to attract the greatest participants into an intense sport of Concept 2 indoor rowing, which requires 86 percent of muscles to be worked at once. This year was the most competitive and largest world event thus far with 5,372 competitors from 66 countries. Weber also competed for the third straight year and improved her time and place. She performed a new personal best time for the 1k in 3:48.8 placing 21st out of 546 lightweight women (under 136lbs).

Click Lightweight Women results here.

Highlights on our youth boys team, Matteo (returning rower from 2017 World Championships) dropped an incredible 30 seconds to lead our team with a time of 5:40. Runner-up was Zak another returning rower who blazed his way to a new best time of 5:45.2. New rower, Ezra, did a marvelous job with his first time at 1,000 meters in a time of 5:52.8.

Click Boys (12 and Under) results here.

Highlights on our youth girls team, all 4 girls competed for the first time. Nina led our team with a fantastic time of 5:40.3

Click Girls (12 and Under) results here.

Team Awinningway youth team was excited for the challenge and now they can say they represented the USA in a World Championship!! When asked about their motivations to compete the answers varied from learning how to improve strength to doing an exercise to burn calories to seeing how fast they could go and if they could win!

Members of the team have been conditioning their bodies for the intense 1k World Championship by training in a strength and conditioning class with Weber or by doing Mind + Body Challenges as well as Body Challenges. The motivated youth athletes also learned about eating healthy as some made a visit to VIDA 365 for a hearty, healthy lunch and an Improv Comedy Workshop with Weber to challenge their mind and creativity!! Overall, the young athletes learned how important it is to get their mind and body fit and how to be positive with good sportsmanship to create a winning team! Congrats to Team Awinningway Youth Athletes on becoming third largest team in WORLD!!

Some youth team members make a visit to VIDA 365 for an Improv Comedy Workshop Lunch.

Youths Challenge World-Class Coaches with Questions in an Improv Skit

Some Youth Team Members trained in Mind + Body Training and Body Training (here Weber gives examples of these advanced training methods).

Contact Alicia at Awinningway@gmail.com to enroll in her NEW Mind + Body Training Class for youth and adults.

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Alicia Weber and 27 Champions Produced in 17 Days in 2017

Alicia and Record Setter World Records, Alicia on Videoteasing, Alicia's Athletic Competitions, Central Florida Archery, Champion Clients Corner!, Fitness Challenges, Give A Day Foundation, Lake County Florida Outdoor Activities, , , , , , , , , ,

By Weber Way to Wellness Reporter

Learn more…Visit www.AliciaWeber.com/archery

Alicia Concluded her 17 Day Track to producing Champions on November 11, 2017, where young men from the Champion Circle Program awaited to do a 45 minute “Mystery Activity.” They were surprised that they competed in a self-esteem booster known as an Archery Fitness Challenge where they officially became ARCHER ATHLETES!! They worked on many skills and excelled in their activity in a timely manner. They learned that in order to develop self-esteem they need to do something and accomplish something. They were all Champions to learn new skills and complete this challenge in only 45 minutes!!

Archery Fitness Challenge Self-Esteem Booster

Alicia Weber re-set her own world record in the 30 minutes of shoulder-width grip chin ups on November 7, 2017, when she did more than 500 (over 50 reps over her previous world record set back on August 10, 2012). She gains great self-esteem when she is able to set, re-set, and re-set her longer more arduous records.

Alicia Weber breaks another record with over 500 reps of proper form chin-ups in 30 minutes!

Alicia captured her 118th overall victory on November 4th, 2017, when she ran a 5k race on packed-sand to raise funds for pediatric cancer. She was over-joyed by the wonderful environment, friends, and new friendly people (and Sandhill Cranes) she met at the event. She had a runner’s high and self-esteem high that day!

Alicia’s 118th Victory!

October 26 – October 31

Nineteen of Alicia’s Archer Athletes would agree that success is achieved in self-esteem building activities. They all took the Qigong Halloween Archery Challenge. Three Teams qualified for the event and they finished in a Wicked Witch nail-biting close match as they took shots to ghost and pumpkin targets.

Top Shots from the Halloween Challenge

Finally, a Big Fan of many years challenged Alicia to an isometric shoulder exercise. Alicia took in the suggestion and created a new type of isometric strength and endurance challenge for Halloween 2017 involving holding two bows and doing lunges on a BOSU. The video reached 2,000+ views in just a few days and has become one of her most popular challenges for this year. Success comes from self-esteem and achievements, which makes people feel secure. Great Achievements make people popular!!!

Alicia’s Halloween Isometric Bow Arm Lunge BOSU Balance Challenge

Last but not least, in order to celebrate Halloween in style, World Record Weber Wonder Woman performed a new Feats of Strength Compilation. She had such a natural high from self-esteem that she had to do a little extra in her cape.

Alicia’s Halloween Feats of Strength Compilation

For archery lessons and/or archery exercise training in the Clermont and Winter Garden Area Contact Alicia at Awinningway@gmail.com

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

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Champion Circle Begins Transformation in October 2017

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By Weber Way to Wellness Reporter

OCTOBER 14, 2017 IN CLERMONT, FLORIDA—-Six brave, motivated young men became the first group of Young Men at the NEW, empowering Champion Circle program this weekend. The talks by all of the professionals instilled that the boys are born to be champions. They are marked with greatness and they are to run their race with perseverance. In the organized program with many career development opportunities, they begin a process of identity and discovery. They will become volunteers and learn about giving back to get so much more out of life. They initiated a 4 month transformation process to begin winning in finances, school, sports, and life!

Alicia Weber captured a second place finish in the 2017 Clay Trail 5K on October 15, 2017.

Alicia Weber, The Barrier Breaker Coach, will guide the young men in fitness and wellness or as she calls it “mind and body training” in a wide range of innovative activities. Alicia may not win every race (she has 117 career victories out of 249 competitions to date), but it is the winning mindset that creates real winners. In fact, these young men will learn from Alicia that it was in her greatest loss when she was able to grow and achieve her greatest wins. Are you prepared to handle the obstacles? Can you congratulate a competitor when he/she wins? Can you stay positive and look at the bright side in your greatest defeat? Can you work overtime to get to goals? Do you visualize success and positive images on a daily basis? Are you disciplined in your diet, exercise, and emotional well being? If you answered “yes” to all of the above questions, then you are on the RIGHT track to winning in life, which is the ULTIMATE GOAL.

WATCH AS THE YOUNG MEN BEGIN THEIR CHAMPION CIRCLE TRANSFORMATION (DAY ONE: 10.14.17)

Some of the Game Changers in this program include Patrick Backer (Identity an Discovery), David Taylor and Kate Toscano (Business, Financials, and More), Otis Taylor (Volunteerism), William Graff, and Justin Nichols and others. We could not do this program without our sponsors including but not limited to South Lake Church and Chick-fil-A. Thank you parents for supporting your son in this phenomenal transformation process to make him the best he can be!

Stay Tuned for 2017-2018 Champion Circle Transformation!!

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Central Florida Teams Complete Global Running Events

Alicia's Athletic Competitions, Champion Clients Corner!, Fitness Challenges, Florida On Map for Physical Fitness, Lake County Florida Outdoor Activities, , , , ,

By: The Weber Way to Wellness Reporter

Team Awinningway and Team Sundance combined efforts to promote health, wellness, and running in Clermont, Florida, to celebrate Global Running Day 2017 with a record twenty-nine total participants.

Within the 7 days leading up to Global Running Day (June 7), there was an indoor mile, outdoor cross country mile, an outdoor 800 meter cross country event, and a challenging outdoor 800 meter cross country event with ages 2 and up completing the distances in flying colors!

Many dedicated fitness enthusiasts came out to represent wellness in this Global Running Event Series including a top local cop, a local chef, many youth athletes from around Central Florida, a two-time Archery Fitness Champion from Alicia Weber’s Archery, Fitness, Sport League, and the reigning youth event mile record holder.

Here is Video of the Indoor Mile and Outdoor Cross Country Mile Events

The participants could walk or run and there was no pressure.

“We are here to run fast,” stated Austin and Cody as they stood on the start line anxious to bolt.

Both youth boys were victorious. The reigning youth champion, Cody age 7, captured another win in the cross country mile with his time of 7:42 (his course record is 7:18), while Austin (age 8) won the 800 meter cross country in a record time of 3:10. Cody took second place in the 800 meter with 3:54. They raced on the faster and less challenging cross country course.

Two other youth girls competed in the most challenging 800 meter cross country event where they ran half the run on an incline. They finished in 4:29 and 4:49 respectively.

Indaya, the only female two time archery fitness champion in Alicia Weber’s Archery, Fitness, Sport League, was excited to participate in the one mile cross country event.

“I want to try my best and see what kind of time I can run,”added Indaya. She was the first place female in 11:10 for the mile.

Twenty-one participants ran or walked in the indoor mile requiring them to go around the Sundance gym 28 times. The winner was a youth boy from Team Sundance who finished in 11:27 and many others followed in under 12 minutes.

Here is a Video of the 800 meter Cross Country Events

Elite athlete and Coach Alicia Weber also competed and ran a 2:26 on the less challenging 800 meter cross country course. She then ran the cross country mile in 5:29 (11 seconds off her record time from last year). Weber holds regular running and conditioning programs and can be reached at Awinningway@gmail.com

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6 Championships in Twenty-One Days

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By Alicia Weber Photos copyrighted © Alicia Weber

In twenty-one days I coached many athletes to their championships as I coached myself to two major championships in 2 different sports. My adrenaline pumps to the thrill of competition and the excitement of taking myself and others to a whole new level. The difference between a race or regular event and a championship is the commitment, focus, as well as a much greater level of competition. The expectation is to bring out the best in myself and those who I am training. We make an effort to do this repeatedly, which means we need to become better people and better athletes all the time. The key is building all the correct muscles, skills, and great habits of success, so that we are able to peak at the right time for championships.

I was involved in 6 championships in 21 days, but these two championships above were the ones where I was the athlete. The remaining 4 championships, I was the coach.

The twenty-one days of 6 Championships began with my personal championship -THE USA 10K Beach Running Championship (which I won 3 times, took 3rd once, and took second…). This year I took my second consecutive second place finish for overall women (16th overall out of 1,280 men and women). I was thrilled with my performance as I never raced in such tough conditions before. There was rain, hail, and 20+ mph winds. I was also very happy that two former University of Florida Gator track/cross country athletes dominated the field. Ceal Muldoon Walker, a former UF runner from the mid-80s, finished first place woman as I was second place woman (former Gator athlete 2000-2002). It was a memorable race, which I kept thinking about for a couple days. I then had to quickly switch gears and get my high energy ready for my 2017 Archery Fitness Mind Games Championship on May 7 where 12 archer athletes qualified.

Archer Athletes Shoot For Stars in May 2017 Championships

There were only three first-time championship competitors who competed for the first time for the individual and team competition on TEAM JAG. All other competitors were returning competitors, former champs, multi-champs etc..The competition was the toughest thus far with ages 8-17 vying for titles as they not only had to master barebow category archery, but foot golf, a spelling bee, math problem solving, and mind processing challenges. They were all extremely well prepared and I knew they would wiz through this competition in tip-top form.

Since the youth already know what it is like to train and become a champion, they had to teach spectators about qualities of champions during their introduction.

“Discipline,” Sebastian of the Red Rubies called out as he went on to become the first male to win the overall individual title twice. He helped lead his team, The Red Rubies, to a second place team title.

“Hard work,” added Siri who went on to win her first championship. It was her dream to compete as an archer athlete and she enjoys training and excelling with her teammate, Two time champ, Indaya. Indaya, Siri, and the girls of the Majestic Maroons are named to the league’s first Elite Team. Majestic Maroons won the 2016 Team competition, while The Tides won the 2017 team competition.

Aisha won the 2016 Domino Archery Championship and took second in this one. Izzy of Hematites took third place. New archer, Bryton, of the JAGS took 2nd male, while former champion, Matteo, took third place male.

The spring 2017 champions!

The Junior Varsity competitors competed in a virtual archery foot golf championship. They are still honing their skills and they work with skill sets related to their abilities as they move up the developmental pipeline. They had great success and even popped out some new league records!!

Some of the results include Team Ecclesiastes with 54 points, second place team with 47 points was Archery Kings, and third place team with 44 points was a team A R Awesome.

Some of the following records were set for the league in Barebow category archery:

1. Youngest archer in year round program (age 4).

2. First 8yr old to hit a bullseye at 35 yards on his third lesson.

3. First 9 yr old to hit target at 35 yards on 4th lesson.

All the youth reaped the results of their hard work and dedication over the past few months as all their competitions concluded on May 15th. However, I had my own personal competition still to come. The training has been going really great – hopping on my SUP surfboard and hitting some waves in 18.6mph winds and 11-12 mph winds on a lake as I led up to my ocean SUP Championship on May 20. It was predicted to be flatwater, but it turned out to be “rock n’ roll” time for our morning race in St. Petersburg, Florida. Due to high winds of 12 mph and a lot of big waves, the course was shortened to around 2 miles. I was very happy to take the win in such tough conditions!! I became overall female champion in SUP Surfboard category and finished 8 minutes ahead of 2nd place.

I finished my spring season as an elite coach and athlete on a very high note!!

Contact Alicia for coaching at Awinningway@gmail.com

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Alicia Weber, Representing USA, with 8 World Class Appearances, 3 Titles, and Guiding Youth to Top of World Too!

Alicia's Athletic Competitions, Central Florida Personal Training, Champion Clients Corner!, Fitness Challenges, Florida On Map for Physical Fitness, Online Personal Training with Alicia Weber, Preventative Health, Sport Camps, Sports Specific Training, , , , , , , , , , , , ,

By: Weber Way to Wellness Images are copyrighted © Alicia Weber

Below is Alicia Weber’s list of high profile competitions containing World Championships and North American Championships. She has competed in 6 sports in the highest level of elite competition and she has won three titles. A complete listing of All her 17 sports and competitions including national and regional championships, is here: Alicia Weber All Around Athlete here. Also, Alicia’s Team of youth athletes is highlighted with their world championship results, records, and success in multiple sports.

WORLD CHAMPIONSHIPS

Beach Running

Weber is the most decorated 10K Beach Championship Runner winning two World Championships and then placing in the top three at multiple National Championships.
10/21/12 2012 Beach Running 10K World Championships Cocoa Beach, FL 43:53 Re-set course record World Champion
11/19/11 2011 Beach Running 10K World Championships Cocoa Beach, FL 44:35 Set course record World Champion

Team Awinningway Global Running Day Record Results
Alicia is huge fan of cross country running for the overall fitness gains, challenge of rolling terrain, and soft surface. Alicia placed second in the nation in the 1996 USATF Cross Country 5k Championship. She was a letter-winning varsity cross country runner for University of Florida and set top times in the 6k where she helped her team tie for third place at the 2000 NCAA South Regionals Championship (then doing a tie breaker UF was given 4th and just missed out on going to NCAA Nationals). These days, Alicia focuses on creating RecordSetter World Record events for Cross Country running. Her Team Awinningway set their first world record for Global Running Day in One Mile run in 2016 where 6 year old Cody Warner set the youth record running a mile for the first time in 7:18. Then, In 2017 A new record is being created with 29 participants running indoors and outdoors for Global Running Day.
Alicia has set world records in cross country pushup events. She ran 2 mile cross country followed by 200 consecutive pushups in a world record time of 18:41. She set another world record in one mile cross country followed by 100 consecutive pushups in a time of 7:55 One of her favorite cross country world records is when she completed 300 strict form thick bar pull-ups followed by running one mile cross country in 23:50.
WORLD CHAMPIONSHIP Indoor Rowing

Weber is a sponsored athlete and professional coach in many sports for all ages and ability levels. She got sponsored in indoor rowing after winning gold in two events at 2016 World Qualifier in Melbourne, Florida. She now competes in World Championships

3/12/17 2017 World Indoor Rowing Sprint 1k Championships held worldwide (418 Lightweight Women) 3:49.5 26th in World
3/13/16 2016 World Indoor Rowing Sprint 1k Championships held worldwide (345 Lightweight Women) 3:50.3 26th in World

WORLD CHAMPIONSHIP INDOOR ROWING YOUTH TEAM RECOGNITION

Top Youth Team in United States represented in two world championships in a row!

Indoor Rowing with Alicia’s Team Awinningway of Youth Rowers

3/12/17 2017 World Indoor Rowing Sprint 1k Championships held worldwide Team Awinningway of Youth Rowers (Largest Youth Team in US AND 6th Largest in World) 11 Kids

3/12/17 Alicia Weber’s 11yr year old athlete, Jadyn Graybill, become first American and 39th in World out of 119 youth girls in world championship

3/13/16 2016 World Indoor Rowing Sprint 1k Championships held worldwide Team Awinningway of Youth Rowers (Largest Youth Team in US!!) 6 kids

WORLD CHAMPIONSHIP Xterra Mountain Running (considered toughest half-marathon in world)

Weber dreamed of doing the world’s toughest half-marathon in Hawaii and she made it a reality in 2009.

12/6/09 Xterra Half-Marathon Running World Championship (considered world’s toughest half-marathon with 1700 ft of climbing over several climate zones ranging 65-90 degrees) Kualoa Ranch, Oahu, Hawaii 2:14:15 40th in World

WORLD CHAMPIONSHIP Olympic Distance Triathlon

Alicia qualified for her first world championship when she was nineteen. She competed in Perth, Australia when she was twenty. She then turned pro in triathlon at age 24 and was pro for 3 years focusing on non-draft events. However, her best place was 9th in nation in an ITU Draft-Legal National Sprint Championship in 2008 in Tuscaloosa, Alabama.

4/30/00 2000 ITU World Triathlon Championships for Junior Women Perth, Australia 1500m swim, 25 mile bike, 10k Run (accidently ran an extra 5k, so she did a 15k run) 30th in World

NORTH AMERICAN CHAMPIONSHIPS

North American Championship Stand Up Paddle Boarding (SUP)

The Top 5 Finishers in the 2015 Bic One Design North American Championship. On the left, Weber took 4th.place. Competitors traveled as far as Hawaii to compete.

9/13/15 Bic One Design North American SUP 400m Dash Championship Melbourne, FL 4th place

Alicia’s TEAM AWINNINGWAY YOUTH TEAM competed in the World’s First SUP-Archery competition in the spring of 2016.

World’s First SUP-Archery event held in Clermont,Florida with Team AWINNINGWAY!
Weber is posing in St. Petersburg Beach aftter becoming the 2004 North American Fitness Champion.

NORTH AMERICAN NOVA Fitness Championships

6/26/04 NOVA North American Fitness Championship (7 one minute exercise events in 13 minutes for most reps) St. Petersburg, FL set 5 North American Records (1st place out of men and women totaling 30) North American Fitness Champion

This MAJOR Win inspired Alicia to begin setting physical fitness world records. Beginning in 2012, she accrued so many records that she was recognized as the World’s Most Prolific Female Record Setter. Alicia is also the fitness trainer who has trained the most athletes to world records.

Huff, Puff, and Triumph and Rise to the Top Under the Tutelage of Alicia Weber, contact for training info at Awinningway@gmail.com

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

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Team Awinningway is Largest US Youth Team at World Championships for Indoor Rowing

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By: Weber Way to Wellness Reporter

In March 2017, the TEAM AWINNINGWAY youth indoor rowing championship team grew from 6 competitors in 2016 to 11 competitors in 2017 to once again become the largest US youth rowing team at the 2017 Indoor Rowing Sprints (1 km) World Championships!

TEAM AWINNINGWAY also became the 6th largest team in the world. A team from French Polynesia was first with 74 youth athletes (age 12 and under), then 4 teams from France placed second thru fifth largest teams ranging from 15 to 28 athletes.

2017 TEAM AWINNINGWAY – Top Youth Team in United States represented in two world championships in a row!

Sixty-four countries and 280 youth athletes (age 12 and under) were represented in the 2017 World Championship. The size of the youth race grew 82 percent from last year. This is the second year for the annual world-wide event where athletes compete on a Concept 2 Indoor Rowing Machine at locations all over the world during a brief period in March.

There was only one returning youth athlete to compete in this world championship on Team Awinningway. Aisha was the first to race and she set a positive note for the rest of the team competition. She improved her time from last year by 44 seconds! The rest of the youth athletes on TEAM AWINNINGWAY were all new first-time indoor rowers. All eleven athletes are archers first and then they focus on other athletic activities to become well-rounded.

TEAM AWINNINGWAY – LARGEST US TEAM IN WORLD CHAMPIONSHIPS IN 2017

The girls competed first and there were 119 total youth girls (age 12 and under) in the 1 km race.

Aisha became the 4th American and 77th in the world with her time of 5:32.7 for 1km.

Next up was Natalie who became the second fastest on the team as she placed 73rd in the world and 3rd American in a time of 5:27.9 for 1km.

We had an exciting surprise from first-time rower, Jadyn, who became the first American and 39th in the world (fastest on the team) with her time of 4:55.2. She was only 52 seconds off the world champion. She discovered her new talent for indoor rowing in this world championship!

Jadyn was the fastest girl and fastest out of boys and girls on TEAM AWINNINGWAY.

Her sister, Jordyn, became the 9th American and 110th in the world with her time of 6:44.4 and their youngest sister, Jayla, became 12th American and 116th in world in 8:27.7. Jayla (6) was also one of the six youngest competitors in the race.

“I like being the younger one. I feel I can eventually be better than the bigger kids because I am starting younger,” exclaimed Jayla after her race.

Gretchen was the 11th American and 114th in the world with her time of 7:17.4

Official youth results for youth girls here.

On the youth boys side, there were 161 boys (age 12 and under) in the 1 km race.

Kenny was the leading boy on TEAM AWINNINGWAY with his time of 5:30.8, which put him 8th American and 122nd in world.

“Alicia’s instructions on how to use the indoor rower, how to properly warm up, and what techniques to do to increase speed all made us do very well on our first time on the machine,” added Kenny.

Kenny was the fastest boy on TEAM AWINNINGWAY.

Zak was 9th American and 137th in world with his time of 5:58.5.

Matteo was 11th American and 143rd in world with his time of 6:10.6.

“I am up for the challenges that Alicia offers us,” stated Matteo and Zak agreed.

Bryton was 12th American and 153rd in world with his time of 6:49.3 and finally Cody (7 and youngest boy on the team) finished 15th American and 157th in world in a time of 6:59.7.

Official results for youth boys here.

There were a total of 21 athletes on TEAM AWINNINGWAY (including adults). Overall, TEAM AWINNINGWAY placed in the TOP 15 largest US Teams in the entire world championship (4,862 competitors). There were over 150 teams just from the US alone (not counting teams from the other 63 countries).

Official results for lightweight women here.

Official results for heavyweight women here.

Official results for lightweight men here.

Official results for heavyweight men here.

END OF REPORT