Tag Archives: sexy female muscle

Female Strength Feat Shows with Alicia Weber on VideoTeasing.com

Alicia on Videoteasing, Extreme Strength Feats and Comedy Shows, , , , , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Are you a fan of all kinds of female strength feats? Are you a fan of Alicia Weber’s strength feats? With over 45 natural female strength athletes, VideoTeasing.com is the place for Feats of Strength Shows!  Alicia Weber began Live Strength Shows on March 18, 2011, and will continue…  The shows will simulcast on VideoTeasing.com, Ustream.tv, and AliciaWeber.com.  In addition Alicia Weber performs exclusive Strength Feat Shows as World Record Weber and her Australian character, Aussie Amanda.  Below are some samples from Alicia’s FULL Length Shows.  Click the the Link ABOVE the Shows to reach the FULL Length Show.

Rope Climbing Arrives at VideoTeasing!!  NOW Playing “World Record Weber Abs Mania (with Rope Climbing)”

httpv://www.youtube.com/watch?v=G4PfPbjLKEo

6 Pack Ab and Strength Feats at VideoTeasing!!  NOW Playing, “World Record Weber Abs Mania (with Rope Climbing)”

httpv://www.youtube.com/watch?v=ISq0m6IWb5c

Bicep Flexing with a Variety of Strength Feats at VideoTeasing!!  NOW Playing, “World Record Weber Med Ball Muscle Mania”

httpv://www.youtube.com/watch?v=7n0QvzFPnUg

Click here to visit JD Productions.

END OF REPORT

Aerobic Capacity Wellness Awareness Weeks with Alicia Weber

Alicia's Live Performances, Central Florida Personal Training, Fitness Challenges, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By: Alicia Weber Click here to visit JD Productions.

We are currently underway with the first weeks of 13 for the Fitness Makeover here in Central Florida where almost 30 participants are enrolled to improve their physical fitness. We begin with becoming aware of the importance of aerobic capacity wellness. There are two ways to assess aerobic capacity wellness: (1.) A direct assessment of the maximal oxygen consumption (VO2max) and (2.) An indirect assessment with rigorous exercise measuring heart rate in response to a given workload. We are reviewing # 2 and over the next weeks, personal clients, fitness makeover participants, and I will be testing aerobic capacity wellness in very unconventional ways!

The conventional ways (and standard ways) to test aerobic capacity through indirect assessment are by any of the following: 1. Rockport Walk Test, 2. 1.5 mile run/walk test, 3. 12-minute run test, 4. Treadmill Tests, 5. Bicycle Tests, and 6. Queens College Step Test. Now, we WON’T be doing any of these tests in our review.

We will NOT be “testing”, but rather trying unconventional exercises that are highly aerobic and evaluating their effectiveness based on the results of improving strength, aerobic capacity, and speeding up metabolism, and stimulating fat loss. The exercises that give the best overall results will be announced at a later date…So Stay Tuned!

In the meantime, GET ENERGIZED as Alicia Weber puts her aerobic capacity wellness to the test in a high intensity aerobic dance with strength moves!

Do you have a favorite aerobic exercise? If so, let us know by leaving a comment below.

Thanks and Keep Huffing and Puffing,

Alicia Weber

Alicia Weber’s Extreme Strength Feats and Comedy Shows NOW Playing at www.AliciaWeber.com/shows

Alicia on Videoteasing, Alicia's Live Performances, Alicia's Products - Online Store!, Extreme Strength Feats and Comedy Shows, Strength and Endurance, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Alicia Weber combines her athletic and strength talents with her entertainment /comedy abilities to create “fitness comedy” at AliciaWeber.com/shows  .  Not only has she been an elite athlete for 15 years with 30 world records, but she has been an entertainer.  It was very common for Alicia to compete as an athlete in the AM and then perform into the wee hours of the night as one (or sometimes up to 3) of her characters at National Championships like the Collegiate Triathlon National Championship.

She has created and performed as 9 different characters (male, female, and animal roles).  One of her popular characters with athletes has been Coach Johnny Deltoid – the obsessed, eccentric, and old track coach.  He stars in her newly released show “World Record Weber Challenges Coach Deltoid in AM Strength Workout.”

Alicia “World Record” Weber will be performing maximum strength feats, extremely difficult and rare strength exercises all while challenging her coach to consider strength training over running for once.  After all, Coach Deltoid has been around the track far too many times and he needs to change things up.  The coach shows resistance in this 10-minute show and he tries to hold World Record Weber back from the Ultimate – 1 Arm 1 Finger (and thumb) Pushup.

Will she meet her Ultimate Goal??  Well, of course, but she goes through some obstacles to break away from the obsessed track coach.  The real question is…Will she get Coach Deltoid to love strength training?

Words can’t describe Coach Johnny Deltoid as well as video.  So you can view the following videos below to get a taste of Coach Deltoid’s dramatic personality and you will get a preview of the new show “World Record Weber Challenges Coach Deltoid to AM Strength Workout”.

Funny Track Coach Juggles and Talks Track on Medicine Balls!

World Record Weber vs Coach Deltoid in Speed Punching Contest with 230 lbs bag!

World Record Weber does 2 Finger Calisthenics (pullups, dips, & pushups)  Will her coach??

Click here for “World Record Weber Challenges Coach Deltoid in AM Strength Workout” – start cackling and get inspired and energized in this 10-minute show!

Enjoy!!