Tag Archives: alicia weber exercises

6 World Records Broken in 32 days of New Year 2026

WEBER WELLNESS REPORTER—2/10/26 Alicia Weber was back to breaking records this new year. She had to get creative with training as she caught the flu at the beginning of the new year and it took 14 days till she was back to normal. She decided to stay indoors and re-visit some old records from Recordsetter World Records. She dedicated herself to training to break 6 world records in the category that she created nearly 10 years ago known as “Gliding Disc Arm Walk”. She easily improved on all her shorter distance events from 1 minute to 5 minutes. It then took extra training to break her 10 minute world record, which is harder than swimming. Below is a video demonstrating some of her speed and strength training from February. The Gliding Disc Arm Walk events take place only on carpet measuring out 5 yards out and 5 yards back (10 yards per lap). The feet just rest on gliding discs and are not used. All the work comes from the core and arms. It is a fun record category to train in at the comforts of home.

BELOW ARE THE 6 WORLD RECORDS FROM 1/3/26 – 2/3/26 KNOWN AS “GLIDING DISC ARM WALK”…

Above is the one minute world record set on 1/3/26.

Above is the new 2-minute world record set on 1/7/26.

Above is the new 3-minute world record set on 1/11/26.

Above is the new 4-minute world record set on 1/12/26.

Above is the new 5 minute world record set on 1/11/26.

Weber saved her hardest record to set last in this series due to the extra time required for conditioning. She exceeded the previous 10-minute world record by 85 years.

https://www.youtube.com/watch?v=6GcuglpKcGg&t=37s

Above is the link to the new 10-minute world record.

Thanks for catching up! All the best in 2026!

END OF REPORT

Alicia Weber shows short intense exercise for 6 pack abs, big biceps, long lats, and sexy legs!

By:  Alicia Weber Click here to visit JD Productions.

Do you want to feel the burn?  Would you like to get a really short workout in that fires up and sculpts the arms, abs, legs, and back?  Do you think it is possible to work ALL those areas in 2 minutes or less?   It is possible if you use the Lebert Equalizer

Alicia Weber Shows a Short Intense and Extreme Combination Exercise Routine on Lebert Bars

httpv://www.youtube.com/watch?v=XVr2vWBQ0yQ

This video shows a really advanced and intense workout covering abs, arms, legs, and back.  This is NOT a workout for beginners.  I love using the Lebert Bars AKA Lebert Equalizer because they are portable and I can easily get a total body workout with them.  There are hundreds of exercises you can do with these bars from simple to very advanced and you can use your own bodyweight to get in shape!  I made this advanced workout video, since I wanted to show an exercise that will challenge you!

If you are into personal training, group exercise, sports conditioning, plyometrics, home gyms, strength training, cardio, flexibility, or agility training, then you should really consider getting the Lebert Equalizer.  It comes with a workout poster and the bars support upto 400lbs.