By:Â Alicia Weber
Pictures contained in the article are copyrighted to AliciaWeber.com
I take my years of experience in my many sports and I have devised a sport specific training program for athletes in their respective sports. My sports specific training program has helped athletes prevent injuries, win championships, win college sport scholarships, and get athletes to their goals and beyond as some testify on Clermont, Florida, Winning Way to Wellness. To date, the sports I have helped athletes excel at include football, track and field, swimming, marathon running, cycling, triathlon, open water swimming, short-course pool swimming, hockey, soccer, and others.
One athlete has taken my expertise a step further. He sought me out for sport specific training and diet advice for the best antioxidants and nutrients as I am also a certified Sport Nutrition Consultant.
Christian says this about my guidance in sport specific training and sport nutrition consulting, “Alicia has elevated my level of health and race results by her expertise in sports training and nutrition.â€
Do you want to prevent injuries and elevate your success in sports?
Attention Athletes ages 4 -100 living in Orlando, Fl, or Lake County Florida, you can enter Alicia’s Sport Specific Training program and get nutrition guidance that can give you an edge in any sport and improve overall health. Rates are reasonable and locations vary. Call today for a free consultation at 352-874-4363 or email Alicia at Awinningway@gmail.com
Alicia Weber’s 2009-2010 Sports Highlights
In addition to the sports highlights below, I am a strength and endurance world record holder with a variety of physical fitness world records.
In my newest sport, I competed in my first major indoor rowing competition and captured the silver medal in the 500m sprint. The Southern Sprints Indoor Rowing Championships serves as a World Qualifier for the C.R.A.S.H. B Sprints Indoor Rowing World Championship held every year in Boston.
December 6, 2009 Xterra World Half-Marathon Championships Kualoa Ranch, Oahu, HI
During a week in Oahu, HI, which included an invitation to train with the U.S. Marines, I competed in what is to be considered the “World’s Toughest Half-Marathonâ€. There are many factors, which make the event so tough including 1. Elevation – 2,900ft mountain climb 2. Competitors aren’t allowed to see or practice on the course till the morning of the event! 3. Temperature and Terrain Changes – The temperature at the start of the race was 65 degrees, but by the first mile on the black lava rock it escalated to nearly 90 degrees. By mile 11, runners held onto a rope to run down a slippery, muddy, narrow path. I can surely say with my many years of running on the elite circuit that this truly was the world’s toughest half-marathon! I became very dehydrated, but still finished as 40th Woman in the World. A total of 393 runners were in this world championship run.
Alicia as her popular Strength Character “Aussie Amanda” training with the U.S. Marines in Oahu, HI
November 8, 2009 First Annual SUP Poker Run Siesta Key Beach, Florida
In an event that is about winning a game of poker as SUP paddlers chased to each boat grabbing a card, I was the 2nd fastest female finisher. However, I didn’t win the poker game. It was my first time on a stand up paddle board and my first SUP race. SUP is the fastest growing sport in Florida!
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June 13 -14, 2009Â Sprint Kayak and Open Swimming Championships
I did back-to-back Championships in 2 different sports that use the same muscle groups and I had great success! On June 13th I took the gold medal in the 500m K-1 sprint kayak race at the Florida State Games and then I captured the silver medal in the 200m K-1 sprint kayak race. The following day, I finished 14th overall out of the men and women in the Master’s Swimming 1-mile Open Water Championships in Ft. Myers, Florida.
*Alicia Weber is a featured World Record Holder in Strength and Endurance for the top fitness blog www.Speedendurance.com
dang amazing stuff dude.
great post as usual!
nice post. thanks.
I liked it. So much useful material. I read with great interest.
Alicia,
Can you do a flag and if so for how long?
Can you perform any of the following: back lever, planche, planche push-up, front lever, handstand push-up, 1arm chin-up or pull-up.
I am very impressed by your feats of strength
This comment is an answer to Mike Kaplan’s questions. Yes, I can do all the strength feats you named. You can see some at myspace.com/wintriumph others are at youtube.com/user/aussieamandahug and youtube.com/user/aliciaandclan And my best work is found in my Strength Feat shows that I sell at http://www.awinningway.ws/shows
Alecia has it all. Beauty, sense of humor, strength, power, and incredible endurance and toughness. Her videos leave one shaking ones head that any one woman can do so many things so well!
She truely is the Total Woman!
Thank you Strong!! That is sooo nice of you to leave such a Wonderful Message!!
Thank you so much!! 🙂
Alicia “World Record” Weber
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