LAS VEGAS, NV—-Alicia “World Record” Weber launches her new wellness comedy show series, which was produced and filmed in Las Vegas, Nevada in 2014. She wishes everyone a happy, healthy, hip-hop holiday season. Enjoy a good cackle with friends and family! Kick back and laugh with Alicia and “The Clan” in a wellness comedy series known as “New Year New You” where Alicia is the producer/director and leading talent in the shows. Get entertained, educated, and inspired with Alicia Weber’s own genre of improv comedy known as “Fitness Character Comedy.”
Every January only 8% of the population will commit to a year-round wellness program. Many lose motivation and a reason to continue toward health by the end of every January. This wellness comedy show, “New Year New You” is meant to rev people up for the long haul of year-round wellness.
Get ready to kick back and start cackling! According to the Mayo Clinic, laughing can improve your immune system, relieve pain, stimulate organs, increase endorphins, and relieve stress.
A Cackle A Day Keeps the Doctor Away! Now, Introducing the Weber Way to Wellness Comedy Show 3 Part Series “New Year New You.”
PART 1 of the wellness comedy show is with renown running coach, Johnny Deltoid. World Record Weber will also perform extreme strength feats in this show.
Wellness Comedy Show with Coach Johnny Deltoid (Part 1)
PART 2 of the wellness comedy show is with sedentary Madalina Seg. Find out what her new job is going to be and if she is able to get motivated to exercise. This show is full of surprises and many interesting people appear in the show.
Wellness Comedy Show with Madalina Seg (Part 2)
PART 3 of the wellness comedy show is with the newest member of Alicia and “The Clan,” Audrey Athletica. A former dancer, she is now breaking into musical comedy theater in a one-of-a-kind Broadway Play. See how her new career is changing her and what she can do to stay healthy.
Wellness Comedy Show with Audrey Athletica (Part 3)
Fitness Professional, Alicia Weber, decided to test her energy levels by not only setting world records covering upper body, lower body, and core exercises – BUT setting them the fastest!
Alicia said, “I only had 2 days off of work in 62 days as a fitness trainer and I carried the momentum to set these records relentlessly and I am very happy to see what my energy levels are capable of doing.”
I asked Alicia’s Fitness Associate to describe Alicia and she said, “The first thing I think of are her high energy levels that stand out. She is a powerhouse that keeps going. Alicia puts the same all out effort in helping all her fitness trainees. Alicia is a very dedicated and competent trainer that has received great reviews!”
In comparing apples to oranges, Alicia set 50 exercise world records in 62 days covering upper body, lower body, and core exercises at RecordSetter and the best male (also a fitness trainer) set 51 exercise world records covering upper and lower body in 151 days with Record Holder’s Republic. It would make sense that fitness trainers would hold these speed records for setting exercise records.
Alicia said, “I train all ability levels and people with all sorts of fitness goals. So setting these exercise records makes me more able to guide them as the more I achieve, the more I am able to help others achieve through my experiences in achieving all around physical fitness.”
Here is Alicia’s Official RecordSetter World Record video showing all 50 Exercise World Records set in 62 days
Below is the list of Alicia’s 50 Exercise Records set in 62 days and categorized based on the primary muscle groups used in each exercise. *NOTICE: Some exercise fit 2 or 3 categories if they are multi-dimensional exercises working several muscle groups equally. Stars (*) are by exercise records where Alicia re-set them also in this time frame. A full list of Alicia’s Official RecordSetter World Records can be found HERE.
UPPER BODY EXERCISE WORLD RECORDS (30 WRs set in this time frame, date and record description below)
Set May 27 * Re-Set June 24 Most Half Rep Towel Pull-Ups
Set May 27 * Re-Set June 22 Most Full Rep Towel Pull-ups
June 20 Longest One-Armed Chinese Pushup Static Hold
June 19 Most Egg-On-Spoon in Mouth L Pull-Ups in One Minute
June 19 Longest One-Armed Dead Hang Using Towel Grip
June 18 Fastest Time to Complete 100 Consecutive Tricep Pushups – 100m Freestyle Medley
June 17 Most Full Rep Towel L Pull-Ups
Set May 19 * Re-Set June 16 Fastest Time to Complete 250 Consecutive Reptile-Pushups
Set May 27 * Re-Set June 9 Most Pushup/Pullup Combos in One Minute
May 27 Most Consecutive Flying Superman Pushups
May 25 Fastest Time to Complete 500 Chinups and 500 Pushups
May 24 Most L-Position Ring Dips in One Minute with 5lbs Ankle Weights on Both Ankles (Arm exercise that also test hamstring flexibility)
Set April 25 * Re-Set May 24 Most Ring L-Position Dips in One Minute (Arm exercise that also test hamstring flexibility)
May 22 Longest Strict Form Cadence Spiderman Pushups
May 16 Most Reps in 3 minutes of Pull-ups and 3 minutes of Headstand Presses with no rest between exercises
May 15 Most Consecutive Flutter Presses with 40% of One’s Body Weight
May 17 Longest Cadence Presses with 40% of One’s Body Weight Holding Elevated Straight Legs
May 13 Most Consecutive Four Finger Egg-On-Spoon in Mouth Pull-ups in One Minute
May 13 Most Consecutive Egg-On-Spoon in Mouth Pull-Ups in One Minute
May 12 Longest Half-Way Chin L-Hold with Egg on Spoon in Mouth
May 8 Most Consecutive Ring Dips with 40% of One’s Bodyweight with egg on spoon in mouth
May 8 Most Consecutive Ring Dips in One Minute with 40% of One’s Body Weight Held Between Legs
May 6 Most Consecutive Bar Dips in 5 Minutes
May 3 Longest one-armed half-chin hold with Egg On Spoon in Mouth
May 3 Most Consecutive Dips in One Minute
LOWER BODY EXERCISE WORLD RECORDS (9 WRs set in this time frame, date and record description below)
June 24 Most 180 Degree Deep Squats and 2 Feet Jumps in 3 Minutes
Set June 13 * Re-Set June 22 Most one-armed Leaping Mtn. Climbers in 5 Minutes
Set June 14 * Re-Set June 22 Most Leaping Mtn. Climbers in 5 Minutes
May 26 Fastest Time to Bicycle Up Sugarloaf Mtn
May 26 Fastest Time to Run Up Sugarloaf Mtn
Set 25 * Re-Set May 16 Fastest 400-m Running Medley
CORE EXERCISE WORLD RECORDS (17 WRs set in this time frame, date and record description below)
June 24 Longest Cadence Back-Up Exercise
Set June 13 * Re-Set June 22 Most one-armed Leaping Mtn. Climbers in 5 Minutes
Set June 14 * Re-Set June 22 Most Leaping Mtn. Climbers in 5 Minutes
Set April 27 * Re-Set May 24 * Re-Set June 19 Most Consecutive Knee Tucks
Set May 22 * Re-Set June 19 Most Consecutive Knee Tucks with 5lbs Ankle Weights on Each Leg
June 20 Longest One-Armed Chinese Static Pushup
June 5 Most Situp-Flutter Crossover in 15 Minutes
June 5 Most Situps in 5 Minutes
May 17 Most Consecutive Flutter Presses with 40% of One’s Bodyweight
May 17 Longest Cadence Presses using 40% of One’s Bodyweight with Elevated Straight Leg Hold
May 3 Fastest Time to Complete 100 Consecutive Leg Lifts on Elevation
April 24 Most Situps in 30 Minutes
On April 5, 2012, Alicia reached the monumental mark of setting 100 World Records ALL in exercise eventsexcept for two of the world records, which are in most different sports by Elite Athlete including… Alicia Has 2 World Records for Competing in Most Variety of Sports on an Elite Level! Click Above Picture for Sport Listing & Results Most Sports Competed In at Elite Level with One World Championship Victory (16 Sports)
Alicia says, “At RecordSetter I get out of my comfort zone and I have enjoyed the male opposition. I have entered their territories to test myself in exercise categories I wouldn’t normally do and I am becoming an even better overall athlete for having the opportunity for this kind of challenge. I am happy about the good sportsmanship, creativity, but toughness in exercise categories, and ability to grow as a serious record breaker. This is only possible at Recordsetter.com.”
Alicia's Exclusive Strength Feat Shows
One fan that has been following Alicia’s record setting, since the start exclaims, “Now, that Alicia is at RecordSetter.com it has been very exciting to watch her dueling the men in the disciplines they are more into like plyometrics and short raw strength records. Alicia has jumped in their arena to challenge them and has taken the records. Before RecordSetter.com we only saw Alicia setting records far above anyone’s endurance and then keep testing her limits by re-setting her own records, which was exciting. But now that she is at RecordSetter, we see all angles of Alicia’s competitiveness and it is most exciting!”
In total, Alicia holds world records in 65 different categories of exercises. Alicia set 100 physical fitness world records from February 21, 2008 – April 5, 2012 (and she has re-set some of her records as many as 5 times!).
Alicia is now exclusively setting world records with RecordSetter World Record Book. She has so far set an additional 40 world records there to bring her record count to 100 as of April 5, 2012.
RecordSetter World Record Book has contests and awards and recognizes Top Record Breakers. It is very fair as all records require full documentation (i.e. record videos, etc) that are made public for viewing and public can judge on records also. Some records that are very different or need additional verification may go into a review panel discussion where the record setter might be questioned and then the questions and answers go into “Weigh In” where the public and judges weigh in on the statements and the verification process is extended as Alicia experienced in her final 2 records rounding her 100 count, but this is just a plus in why RecordSetter plays fair.
Alicia says, “It means a lot more when people can go in and read the rules for a record and then watch the entire record video, rather than see a name and statistic in a book. In addition, anyone can go in and see the entire record progressions for a Current World Record. RecordSetter has the legitimate and true way to present, set, and keep records. Anyone who is a serious record setter would want to be at RecordSetter.com. Another plus is you will know if your record is approved in 1-3 business days on average.”
Since Alicia made the switch to RecordSetter on Jan 12, 2012, her world records have earned top accolades (her records selected out of over 13,000 for honorable mentions) include the following:
This rounds out the review of Alicia’s 100 world records and what do you think Alicia will be doing next? Well, I suggest you stay tuned to Alicia’s record setting by following her here as I am sure more world records are on the way…
Whenever I wasn’t exercising as a kid, I would kick back with a book on world record setting athletes and I would get enraptured. I knew very early on I would be a world record setting athlete. My doctor grandfather met many of the great athletes I read about and he shared stories with me. He was a gastroenterologist that wrote for the American Medical Association and he also knew that I would be a world record holder one day. He had me be strict with my eating and exercise as he prepared me for a life of discipline and dedication to my passion —sports.
I was inspired most to read about the athletes of the 1920’s – 1960’s that overcame so much to set records and achieve extraordinary athletic achievements. The athletes of those days had to overcome war times, family and personal strife, and the Great Depression. Today, I am now a world record setting athlete in many record books including…
I hold over 25 world records in strength, speed, and endurance. From February 6, 2010 – March 9, 2010, I set 11 world records and 2 rare strength feats covering all 5 areas of physical fitness.
Muscular Strength and Endurance: I started my world record rampage by re-setting my former 1 hour pullup world record by more than 150 reps for 721 reps an hour(enroute to re-setting my 30-minute WR) on February 6, 2010. I then re-set my 1 minute, 3 minute, and 1 hr chin up world records. In early March I became the 1st Woman to set an endurance 1-Arm Pushup World Record by completing 105 reps in 10-minutes. See here for Official Pullup/Chinup and Pushup World Record Results. One Arm Pushups
Traveling Trainer & Edutainer | MySpace Video Cardiovascular Strength and Endurance: During high school an easy day would be jump rope running around the track 25 times for 10,000 meters. I would use a light weight speed jump rope. The jump rope endurance training prepared me to set records and compete on the National level during high school in events from 800m -10,000m runs with U.S.A Track and Field. I started in 7th grade and my best event was the 400m( I qualified for the 1996  Junior Olympic National Championship in that event) but didn’t compete as I focused on my distance running and became a National Champion in distance running. Today, I started with the 400m jump rope track run and set a world record using a weighted 1.5lbs jump rope on February 21, 2010. I then set 2 more jump rope world records with the weighted 1.5lbs jump rope in single-foot rope skipping for 30-seconds and 3-minutes. Visit Alicia’s myspace to watch jump rope videos.
Flexibility and Abdominal Strength and Endurance: On February 17, 2010, I completed 17 consecutive reps of Ring Dips in 1-minute to set a world record. The ring dips were done in a difficult way to add the elements of both flexibility and abdominal strength and endurance in with the exercise. I kept my legs in L-Feat position with my legs perpendicular to my torso. *The hardest type of ring dips are where the legs are held straight out and parallel to the ground – those are officially called “Ring L Dips”. Double Screen Showing of 17 Ring Dips
Note:Â I also set an abdominal endurance world record on September 26, 2009 where I did 613 situps (legs held down, hands behind ears, elbows must touch lateral knee each time for rep to count) in 30-minutes.
 Balance and Stability: From March 6 – 9, 2010, I did a variety of strength/balance pushups for records on 2 and 3 med balls measuring 22 cm diameter. I did 35 reps of pushups while balancing on 3 med balls for an official world record. I then did 2 other types of balance/strength pushups that observers described as “rare and difficult”. These 2 other pushups were completed on 2 and 3 med balls with an elevated leg. Due to the specialization and rare nature of these 2 types of pushups, they were not officially published in the current record books. However, they may be entered in a future record book. Med ball balance exercises are very common to Olympic Kayakers. As a K-1 sprint kayaker, I need to constantly challenge my balance in order to become a better and stronger kayaker, since the sport at the highest level is about being able to balance on such a skinny, tippy boat. Here are highlights of the 2 types of rare and difficult medicine ball pushups.Â
Outside of world record setting, I compete in 10-sports as an elite athlete and I am a fitness trainer. Some of my sports include sprint kayak, triathlon, trail and mountain distance running, track and field, rowing, road racing, time trial bike racing, open water swimming, and stand up paddle boarding. I have published a book on physical fitness and it is available online here.
LAS VEGAS, NV—-Alicia “World Record” Weber launches her new wellness comedy show series, which was produced and filmed in Las Vegas, Nevada in 2014. She wishes everyone a happy, healthy, hip-hop holiday season. Enjoy a good cackle with friends and family! Kick back and laugh with Alicia and “The Clan” in a wellness comedy series known as “New Year New You” where Alicia is the producer/director and leading talent in the shows. Get entertained, educated, and inspired with Alicia Weber’s own genre of improv comedy known as “Fitness Character Comedy.”
