Clermont, FL–August 7-13, 2011 Â Alicia Weber raises her bar again in physical fitness! Â Almost 1 year ago, she celebrated World Record Weber Week where she spent a week setting a variety of physical fitness world records in between training her own personal fitness clients! Alicia is a self-coached world record holder in over 30 categories of exercise events. This year’s World Record Weber Week is full of extreme challenges!
CLICK ABOVE OR go to www.VideoTeasing.com/Alicia.htm for Alicia's World Record Videos!
On August 7th, Alicia set a total of 4 World Records in both 1 minute and 3 minute Chinups/Pullups events ALL within just 18 minutes!
On August 13th, Alicia did 1 hour of CONSECUTIVE pushups and Mtn. Climbers to become the first woman to set a 1 hour pushup world record. Â Alicia combined the exercises and made herself hold a plank the whole time to make the record attempt much more challenging. Â Alicia completed 1,020 pushups (and 826 mtn. climbers!) in 1 hour to set a new world record.
In this Year’s World Record Weber week, Alicia set 5 world records.
I ask Alicia on her thoughts after this year’s week of records. Â Alicia says,“I was thinking about my fans and how much they should love the new flexing videos I made after doing these world records. Â I will have my new world record videos full of flexing and a Special Triple Apple Crush for Time from a One Arm Flexed Hang available at www.VideoTeasing.com/alicia.htm See the Apple Crush Preview Below: “
As an elite triathlete, open water swimmer, and swimming instructor, I often get asked about goggles and swimming gear. Â There are a lot of goggles to choose from and people want to know which are the best and which last the longest. Â After, I have exhausted countless pairs of goggles over the years, I can certainly tell you which kind hold up the longest and are the most durable in competition. Â There is only one brand I stick with when it comes to swimming goggles and that is Zoggs. I have one pair I set aside for racing and another pair for training. Â They last years rather than months like the other brands I used to wear for training and racing. Â I am very happy with my Zoggs and I feel you will be too…what is even better is the price is RIGHT! Â Check below for best ZOGGS goggles, swim caps, and swim gloves!!
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Do you want to Watch World Record Weber Keep Going?
7 World Records…3 in 1 hour…strength, speed, and endurance…Plus, Close Up Bicep Flexing between World Records!!
World Record Weber is the REAL DEAL and you can see with your own eyes her entire spring 2011 collection of world records she set in the full Length show lasting 45 minutes. Â Her world records have been verified by the Book of Alternative Records
Superwoman Soars to New Heights is about World Record Weber becoming the “Goddess of Gravity” and shattering a Pull Up endurance world record, 3 rope climbing records, 1 Rare Strength Feat, and SO MUCH MORE!!
CLERMONT, Fla (January 27, 2011) —Alicia Weber, entertainer, fitness trainer, and world record setting elite athlete, performed on stage as her character “Madalina Seg” as she revealed weight loss and strength gain secrets!! On stage in front of a laughing crowd of fitness enthusiasts, Alicia prepares people for an up and coming 13 week Fitness Makeover!
The Weber Way to Wellness Reporter snuck back stage to catch Alicia after her act and asked a few questions….
Reporter:Â What is your confidence level and ability to perform comedy roles extemporaneously, while guiding clients to fat loss and physical fitness gains?
Alicia: My confidence is very high. I am used to juggling what I call “double” or even “triple endeavors” and I thrive on versatility. So I am even more energized and excited with the dual roles I play in the 13 week fitness makeover! I have been a fitness trainer/nutritionist and enterainer for over 10 years, so I know the ropes.
Reporter: This is your first “fitness makeover” of 2011. How do you feel about it?
Alicia: I am very excited! Many people are excited and rearing to go! I am very happy so many people care enough about their health to do this challenging event!
Reporter:Â How often to do you do “fitness comedy”?
Alicia: I perform monthly. I have my own line of shows where I am not only the producer and director, but I am the talent also. I combine my creativity plus suggestions from fans to come up with new material and shows on a regular basis. I perform stand up comedy and create strength feat shows for digital download. You can see more of my fitness comedy and characters at www.youtube./com/user/aliciaandclan
Reporter:Â If someone is interested in your fitness makeovers or stand up comedy acts, how can you be reached?
Alicia:Â Email is best at Awinningway@gmail.com and put “fitness” in the subject line.
Alicia Weber’s Nutrition & Workout Plan + Log Book + Workout Videos = NEW YOU in the NEW YEAR
ONLY $9.95 What have you got to lose? If you are looking for serious results, you have come to the right place.
You will receive 4 digital downloads that include a 93 page fitness/nutrition book, 2 workout videos, and a follow along workout sheet. Links will be emailed within 24 hours of receipt of payment.
The Weber Way to Wellness Reporter interviews the Weber Sisters – two sisters 2 years apart that are both fitness gurus. Kim Weber is a fitness executive for high-end fitness studios with an Exercise Science B.S. and a Global MBA  Alicia Weber is a Fitness Expert and Fitness/Nutrition/Solutions Consultant with Biology and Communication degrees. In Part 1, we learn about humble beginnings in Fitness and their winning workouts! Click here for Part 1 or continue reading Part 2 as they reveal Exercise Tips and How to Stick to Exercise!
Kim Weber is a California Girl - a Land Animal that can show you how to put a groove in every move as she specializes in pilates & yoga!!Alicia Weber is a Florida Girl - a Land/Water Animal like a Lungfish! She can get you to "Huff, Puff, & Triumph" with your lung or aqualung as she specializes in aquatic therapy & physical fitness testing/training!!
1. Q. What do you admire most about your sister?
Alicia answers,“I am baffled by how my sister handles high levels of stress and dramas in fitness management and turns businesses around in a way no one else can do! When the average manager only lasts 6-months at a time, she lasts years and loves it, while making a big difference. She amazes me!â€
Kim answers,“I admire her un-wavering confidence. She’s always believed in herself no matter what. She’s never been one to give in to peer pressure or pressures of society. No matter what’s trendy or not, she’s always happy being her. Because of that confidence she’s always made wise decisions.â€
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2. Q. What advice would you give someone just starting out in exercise to stick to it?
“I agree that people need to find something they enjoy. With exercise there are really no rules. You don’t have to join a gym to exercise. If you enjoy walking your dogs, then make that your exercise. If you prefer exercise to be your ‘alone time’ then that’s ok too. Or, get a group of friends together to exercise together.Take the stairs, park at the back of the mall parking lot, etc. It all adds up and doesn’t have to be regimented.â€
Just hitting the gym 3 times a week makes a person feel better, but the people that do that PLUS get tested in physical fitness get SO MUCH MORE out of fitness and LIFE!!
A top finisher in Alicia’s “2010 Toughest Fitness Challenge†said that the physical fitness testing is where she learned her strengths and weaknesses. Going to the gym regularly, she never knew where she stood head to toe. Now, she knows where she stands and is better because of her fitness challenge!
Alicia “World Record†Weber says, â€All walks of life can benefit from a fitness challenge no matter if you are behind the desk working all day or in the military. However, if you are in the military or police, I feel you should do a fitness challenge yearly to stay on top of your game.â€
Clyde works at the computer by day, but is there for his workouts at night. He won 2 fitness challenges with Alicia so far. He knows he will stretch himself and it is fun to see how far you can go under Alicia’s tutelage.
Alicia says, “Although people may hear ‘physical fitness testing’ and feel their stomachs churn and want to avoid the topic, my ‘tests’ are not regimented and mundane. They can actually be pretty fun.â€
Clyde just competed and won a “Lungfish Challenge†which consisted of an aquatic long jump, water intervals, and others. Once one challenge is done, he is ready for another!Â
Alicia gives Clyde a Pop Quiz for Spiderman Pushups and challenges him to 24 reps (his current best is 14 reps)! He is preparing for Alicia’s January 2011 Fitness Challenge!
Clyde comments on his physical fitness excitement, “I love the adrenaline rush, goal setting, and competition. It is an individual competition to test myself and I trust Alicia to sculpt my body and be able to do things I can’t imagine doing. Alicia is an ‘exercise artist’ with each exercise and workout preparing one for a bigger goal and achievement.â€
A retired S.W.A.T police sniper believes yearly physical fitness testing is a MUST. He trains under Alicia and recently won a competitive shooting competition. He has been challenged in a 3-min Aerobic Step Test and ab endurance challenges and he hopes to take part in Alicia’s next fitness challenge. He believes being retired is about traveling and being able to climb the Great Wall of China or a mountain in France, if you wish. You don’t want to come into retirement over-worked, bedridden, and unable to enjoy life because you left your physical fitness to the dogs!Â
The retired S.W.AT police sniper says, “When you are out of shape as a police officer you are not only letting yourself down, but your partner. Physical fitness has been shown to improve shooting, fighting, and the ability to handle stress. Alicia’s workouts and fitness challenges are about all-around physical fitness and well being. She tailors the workouts to individual’s needs from beginner to advanced.”
Stay up to Speed with Alicia and her Exercise Tips – Sign Up for her FREE monthly newsletter!
CLERMONT, FLORIDA-October, 6, 2010, marks the 5th day of the Inaugural 14 Day Fat Flush Fitness Rush where Jenni shows success can happen! Jenni lost 6 lbs by her fifth day and she is on a record-setting weight loss roll!!
Here she takes a break from her effective and exciting beach workouts to star in a commercial for Alicia Weber’s new physical fitness book, “Your Winning Way to Physical Fitness.”
Jenni has this book and keeps re-reading it. This is a book she keeps reviewing as she logs her eating habits and workout results. Jenni finds solutions to her health questions in this book. For instance, when she was sore she learned the right stretch to rid her pain.   The book is full of advice and motivation from Alicia Weber where she shares personal experiences from her athletic wins and she reveals health information to make you the best you can be!Â
Would you like to keep up with Alicia Weber and continue to get FREE tips for exercise and 2 healthy recipes a month? If so, you can sign up today for Alicia’s free monthly newsletter “Weber Way to Wellness” below:
Whenever I wasn’t exercising as a kid, I would kick back with a book on world record setting athletes and I would get enraptured. I knew very early on I would be a world record setting athlete. My doctor grandfather met many of the great athletes I read about and he shared stories with me. He was a gastroenterologist that wrote for the American Medical Association and he also knew that I would be a world record holder one day. He had me be strict with my eating and exercise as he prepared me for a life of discipline and dedication to my passion —sports.
I was inspired most to read about the athletes of the 1920’s – 1960’s that overcame so much to set records and achieve extraordinary athletic achievements. The athletes of those days had to overcome war times, family and personal strife, and the Great Depression. Today, I am now a world record setting athlete in many record books including…
I hold over 25 world records in strength, speed, and endurance. From February 6, 2010 – March 9, 2010, I set 11 world records and 2 rare strength feats covering all 5 areas of physical fitness.
Muscular Strength and Endurance: I started my world record rampage by re-setting my former 1 hour pullup world record by more than 150 reps for 721 reps an hour(enroute to re-setting my 30-minute WR) on February 6, 2010. I then re-set my 1 minute, 3 minute, and 1 hr chin up world records. In early March I became the 1st Woman to set an endurance 1-Arm Pushup World Record by completing 105 reps in 10-minutes. See here for Official Pullup/Chinup and Pushup World Record Results. One Arm Pushups
Traveling Trainer & Edutainer | MySpace Video Cardiovascular Strength and Endurance: During high school an easy day would be jump rope running around the track 25 times for 10,000 meters. I would use a light weight speed jump rope. The jump rope endurance training prepared me to set records and compete on the National level during high school in events from 800m -10,000m runs with U.S.A Track and Field. I started in 7th grade and my best event was the 400m( I qualified for the 1996  Junior Olympic National Championship in that event) but didn’t compete as I focused on my distance running and became a National Champion in distance running. Today, I started with the 400m jump rope track run and set a world record using a weighted 1.5lbs jump rope on February 21, 2010. I then set 2 more jump rope world records with the weighted 1.5lbs jump rope in single-foot rope skipping for 30-seconds and 3-minutes. Visit Alicia’s myspace to watch jump rope videos.
Flexibility and Abdominal Strength and Endurance: On February 17, 2010, I completed 17 consecutive reps of Ring Dips in 1-minute to set a world record. The ring dips were done in a difficult way to add the elements of both flexibility and abdominal strength and endurance in with the exercise. I kept my legs in L-Feat position with my legs perpendicular to my torso. *The hardest type of ring dips are where the legs are held straight out and parallel to the ground – those are officially called “Ring L Dips”. Double Screen Showing of 17 Ring Dips
Note:Â I also set an abdominal endurance world record on September 26, 2009 where I did 613 situps (legs held down, hands behind ears, elbows must touch lateral knee each time for rep to count) in 30-minutes.
 Balance and Stability: From March 6 – 9, 2010, I did a variety of strength/balance pushups for records on 2 and 3 med balls measuring 22 cm diameter. I did 35 reps of pushups while balancing on 3 med balls for an official world record. I then did 2 other types of balance/strength pushups that observers described as “rare and difficult”. These 2 other pushups were completed on 2 and 3 med balls with an elevated leg. Due to the specialization and rare nature of these 2 types of pushups, they were not officially published in the current record books. However, they may be entered in a future record book. Med ball balance exercises are very common to Olympic Kayakers. As a K-1 sprint kayaker, I need to constantly challenge my balance in order to become a better and stronger kayaker, since the sport at the highest level is about being able to balance on such a skinny, tippy boat. Here are highlights of the 2 types of rare and difficult medicine ball pushups.Â
Outside of world record setting, I compete in 10-sports as an elite athlete and I am a fitness trainer. Some of my sports include sprint kayak, triathlon, trail and mountain distance running, track and field, rowing, road racing, time trial bike racing, open water swimming, and stand up paddle boarding. I have published a book on physical fitness and it is available online here.
. I have one pair I set aside for racing and another pair for training. Â They last years rather than months like the other brands I used to wear for training and racing. Â I am very happy with my Zoggs and I feel you will be too…what is even better is the price is RIGHT! Â Check below for best ZOGGS goggles, swim caps, and swim gloves!!
at every commercial. If you like boating – try a 
and enjoy fun and speed as you paddle and pedal effortlessly! Remember, if you don’t MOVE, you will loose your groove!  *If you want to learn more, 
