Category Archives: Alicia and Record Setter World Records

Clermont, FL, Hosts First Ever Physical Fitness Day for Inaugural RecordSetter World Record Day!

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By: Weber Way to Wellness Reporter

Foreword: Alicia Weber is a Fitness Trainer and Wellness Coach of over 14 years that gets results as she guided the following 3 athletes to world records and has a physical fitness record setting organization here for her fitness trainees. Alicia’s RecordSetter physical fitness world records are here.

CLERMONT, FL— Alicia Weber already achieved 100 world records in physical fitness, but keeps going. I ask her what her motivation is and she replied, “I have over 600+ muscles in my body and I need to keep them ALL in top working order! I always have looked at the total picture in physical fitness. I keep improving and I have A LOT more goals.”

One goal Alicia had set was to hold the first ever Physical Fitness World Record Day in Clermont, FL, and her event was one of just 21 events held in the world to celebrate RecordSetter World Record Day! Alicia was very pleased with her event, which garnered 7 world records and 6 Most Popular World Records that made frontpage on recordsetter.com ALL on same day May 1, 2012

All Clermont Athletes Made Frontpage of Recordsetter.com as they earned votes and views to become Most Popular World Records! Hammer Head’s Neck Strength World Records took 4th and 13th place, 81 yr old Cherie took 5th place, Roxann’s running records took 11th and 16th places, and Alicia took 1st place!

Alicia kicked off her event at the National Training Center Track where she completed the Alternative 400m Dash a.k.a 400m Medley where she shaved 11 seconds off her previous best time to garner the first world record of this eventful day on April 28, 2012.

Alicia’s Record Setting Alternative 400m Dash a.k.a 400m Medley Record video is BELOW

Alicia Weber’s Alternative 400m Medley Run Made #1 Most Popular World Record on frontpage of recordsetter.com on May 1, 2012!

Next, Roxann Steinke, 71, put her best foot forward on the track and took home 2 world records for over age 70 track running events within 15 months after a total hip replacement. Roxann said, “I’m happy that I ran my fastest 3,200m ever and I faired well in the 5k, which was run in the heat of the day. I don’t compete on the track, so this is a new experience.” Roxann keeps improving her running times. Within the first 70 days of 2012, she reduced her 5k time by 3 minutes. Since, then (63 days later) Roxann has reduced her time another 2 minutes and 18 seconds. Her best time (as of April 2012) has been 56:37 for a 5k road race. Roxann proves you can get faster as you get older even with a full hip replacement!!

Roxann’s Record Setting 3,200m enroute to 5,000m for over age 70 within 15 months after total hip replacement surgery

Cherie Oney, 81, has been her best ever at her oldest age yet! Cherie’s years of experience have been in competitive dog shows and her Golden Years are proving to be her best years. Cherie and her youngest saluki Angel have earned their AKC Championship and are half way to earning the Grand Championships as they compete on the National level and collect points for top performances that are evaluated based on gracefulness in the run, physical features, etc.

Cherie has been specifically wanting to build her leg endurance, but if you work with Alicia you need to work on everything!! Alicia picked the exercise of Most Consecutive Cone Pick Ups, While Holding an Isometric Lunge as it is performed on a grass surface and involves a wide-range of disciplines including leg endurance, core strength, flexibility, quadricep and hip flexor muscle groups, AND BALANCE!! Who said people as they get older lose balance?? Cherie’s balance keeps improving and she is more “balanced” in her Golden Years than ever!

Cherie’s Record Setting over age 80 Most Consecutive Cone Pick Ups, While Holding Isometric Lunge

Balancing careers as a competitive athlete in contact sports, marine, and a cop in some of the toughest crime areas has sent this over age 50 guy known as “Hammer Head” into secret hiding to develop his neck muscles to become the strongest to hold up in contact sports and confrontation! Alicia was surprised when “Hammer Head” revealed he had been hiding away for 35 years building his neck and wished to set a world record in neck strength. Alicia thought the purpose of his mission for the big, strong neck was so that it would be too big to strangle! Alicia learned otherwise!

The “Hammer Head” said, “Having a strong neck helps in contact sports and I have been training it for 35 years to prevent injuries and help with preventing concussions and other neck issues that arise from police work.” Hammer Head’s secret neck exercises are called “Front Head Presses” and “Back of Head Presses” and he shows they work as he also set 2 world records in both events (one after the other on RecordSetter World Record Day)!

Hammer Head’s Record Setting Most Consecutive Front Head Presses for over age 50 (120 lbs)

Hammer Head’s Record Setting Most Consecutive Back of Head Presses for over age 50 (150lbs)

Closing out the eventful first ever Physical Fitness Day, Alicia picked an one-of-a-kind exercise that stands out as the world’s toughest type of dip – Ring L Position Dips. Alicia said, “What makes this exercise so tough is the element of flexibility and strength as the legs have to be held straight out together and kept parallel to ground entire time. I first set this world record in 2010 with another record book, and I am ecstatic to improve and re-set this record and open the category now at RecordSetter!”

Alicia’s Record Setting Most Consecutive Ring L Dips in One Minute

I ask Alicia on her thoughts of the Inaugural RecordSetter World Record Day and she said, “I am thrilled to be part of a ground breaking event and instill physical fitness in the community! These were all very serious physical fitness records and everyone had been working toward these goals and achieving them is exhilarating!”

Alicia can be reached at Awinningway@gmail.com for a wellness consultation.

Special Note: Visit Alicia’s Fitness Trainees Official RecordSetter World Records HERE or at www.recordsetter.com/user/AliciaWeberFitnessTrainees
Visit Alicia’s Official RecordSetter World Records HERE or at www.recordsetter.com/user/AliciaWeber

END OF REPORT

2 Races and 2 World Records in 10 Days for Strongwoman Alicia Weber

Alicia and Record Setter World Records, Alicia's Athletic Competitions, Fitness Challenges, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter Images below are copyrighted to Alicia Weber Click here to visit JD Productions.

April 12 -22, 2012 — Strongwoman Alicia Weber is back again to raise her benchmarks in 2 short duration events AND MORE! On April 12, 2012, Alicia Weber took back her world record in 1 minute of situps. She now raised the benchmark to 59 situps in one minute for her 101st world record! Alicia exclaimed, “I am into longer duration situps, but if I know I can beat a record that I see, I will go for it!” Alicia did just that when she beat the previous record of 58 a minute set by England’s Guy King.

Alicia Re-Claiming World Record for 1 minute of Situps

Next, Alicia has been dueling French Plyometic Exercise Star Guillaume Bourgeois (since, Feb 2012) in several plyometric exercises, but one stands out in the exciting duel between these two determined record breakers – Most Consecutive Clapping Pushups with Feet off the Ground. They each had gone back and forth with this highly aerobic strength testing exercise. Guillaume held the world record for 49 days at the mark of 61. Then, on April 17, 2012, Alicia re-claimed the record with a new mark of 65. Alicia exclaimed, “I got sick on Monday and had to rest. My muscles were anxious for an all out effort on Tuesday and the result – another record! I am very happy!”

Alicia Re-Claiming World Record in Most Consecutive Clapping Pushups with Feet Off the Ground (WR 102 for Alicia)!!

On Wedsnesday, Alicia had planned to kick off her cross country season despite still being sick. Alicia exclaimed, “It was set in my mind and I had been looking forward to this day. I recalled when I ran with bronchitis and set a youth record in a 10k in 37:34 in 1995, which was 6th largest road race in US and I knew I could pull this off. I had trouble breathing from congestion and a sore/dry throat, but this was nothing compared to when I ran with bronchitis. I was planning on a casual effort in any case and just get a feel for the new course.” Alicia set the overall record in 2011 for the NTC 2.8 mile course. In 2012, the race is on a new course measuring 2.5 miles and is known as the NTC Ultimate Series for Cross Country. Alicia was happy with her showing in the elite field of current and former pro triathletes. She finished 6th overall out of men and women and was the 2nd woman finisher.

Watch Alicia Compete in her 2012 Cross Country Kick Off Event on April 18, 2012

Photo Credits: www.NRGsalt.com Alicia Weber plowing into finish in the 3 mile WPA Series Race at Spa Beach on April 22, 2012.

Photo Credits: www.NRGsalt.com WPA Series 3 mile starts in rain!

Finally ending her sickness on April 22, Alicia competed in her first ever WPA Series Stand Up Paddle Board event. Alicia exclaimed, “I was so excited to get out there with top competition and just get this experience under my belt. I asked for a challenge and I got it – the 3 mile race started in torrential downpour. Then it passed, but we had to fight wicked cross winds and currents. The winds were gusting upto 19 mph! My adrenaline was pumping and I had to dig deep on my hefty 10 ‘6″ stockboard.” Alicia completed the 3 mile course at Spa Beach in St. Petersburg, FL, in 56:48 for a 30th overall finish out of men and women, which includes both stockboard and racerboard categories combined.
Two Bicep Flexing Paddle Board Addicts!

END OF REPORT

Alicia Weber Sets 100 World Records in Physical Fitness from Feb 2008 – April 2012

Alicia and Record Setter World Records, The 5 Areas of Physical Fitness, The Official Pushup Hall of Fame, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter

Images below are copyrighted to Alicia Weber Click here to visit JD Productions.

On April 5, 2012, Alicia reached the monumental mark of setting 100 World Records ALL in exercise events except for two of the world records, which are in most different sports by Elite Athlete including…

Alicia Has 2 World Records for Competing in Most Variety of Sports on an Elite Level! Click Above Picture for Sport Listing & Results

Most Sports Competed In at Elite Level with One World Championship Victory (16 Sports)

Most Sports Competed In on Elite Level in One Year (10 Sports)

Starting on February 21, 2008, Alicia set her first world record in most consecutive bar dips in 5 minutes, which she considers her toughest record, which also took the longest for her to break (she finally broke her 1st world record on the Eve of her 100th WR on April 4th, 2012).

Alicia is known for setting and re-setting her own world records. She was a lone Record Breaker in uncharted territory with Book of Alternative Records where she set 60 world records for women’s exercise events from 2008 -2011. In 2008, Alicia became the World’s First Woman to set endurance pull-up and chin-up world records (and then she kept re-setting ALL these records). She didn’t stop there, and in 2009 she set pushup world records, which eventually landed her in the Official Pushup Hall of Fame and the only woman to be inducted into the Hall of Fame in 2012 where she gave special interview. Alicia keeps improving and expanding her physical fitness record base and in 2012 she got noticed and was selected to be one of 25 extreme athletes to reveal secrets on how to stay tough in tough exercises. Alicia stepped up her game in 2012 when she joined Recordsetter.com, where she is able to compete co-ed in unrestricted exercise categories. RecordSetter is world’s fastest growing world record book and competition is co-ed. Alicia has already broken a handful of men’s world records in strength and endurance at Record Setter.

Alicia says, “At RecordSetter I get out of my comfort zone and I have enjoyed the male opposition. I have entered their territories to test myself in exercise categories I wouldn’t normally do and I am becoming an even better overall athlete for having the opportunity for this kind of challenge. I am happy about the good sportsmanship, creativity, but toughness in exercise categories, and ability to grow as a serious record breaker. This is only possible at Recordsetter.com.”

Alicia's Exclusive Strength Feat Shows

One fan that has been following Alicia’s record setting, since the start exclaims, “Now, that Alicia is at RecordSetter.com it has been very exciting to watch her dueling the men in the disciplines they are more into like plyometrics and short raw strength records. Alicia has jumped in their arena to challenge them and has taken the records. Before RecordSetter.com we only saw Alicia setting records far above anyone’s endurance and then keep testing her limits by re-setting her own records, which was exciting. But now that she is at RecordSetter, we see all angles of Alicia’s competitiveness and it is most exciting!”

In total, Alicia holds world records in 65 different categories of exercises. Alicia set 100 physical fitness world records from February 21, 2008 – April 5, 2012 (and she has re-set some of her records as many as 5 times!).

Alicia is now exclusively setting world records with RecordSetter World Record Book. She has so far set an additional 40 world records there to bring her record count to 100 as of April 5, 2012.

RecordSetter World Record Book has contests and awards and recognizes Top Record Breakers. It is very fair as all records require full documentation (i.e. record videos, etc) that are made public for viewing and public can judge on records also. Some records that are very different or need additional verification may go into a review panel discussion where the record setter might be questioned and then the questions and answers go into “Weigh In” where the public and judges weigh in on the statements and the verification process is extended as Alicia experienced in her final 2 records rounding her 100 count, but this is just a plus in why RecordSetter plays fair.

Alicia says, “It means a lot more when people can go in and read the rules for a record and then watch the entire record video, rather than see a name and statistic in a book. In addition, anyone can go in and see the entire record progressions for a Current World Record. RecordSetter has the legitimate and true way to present, set, and keep records. Anyone who is a serious record setter would want to be at RecordSetter.com. Another plus is you will know if your record is approved in 1-3 business days on average.”

Since Alicia made the switch to RecordSetter on Jan 12, 2012, her world records have earned top accolades (her records selected out of over 13,000 for honorable mentions) include the following:

Alicia earned # 1 Most Popular World Record for Feb 2012. In addition her world record for Most Consecutive Knuckle Pushups on Concrete was voted one of the Most Legendary!

Alicia earned # 3 Most popular World Record for April 2012 with World Record for Most Swiss Ball Squats in 1 Minute. This record was also selected for Editor’s Pick.

Alicia earned # 14 Most Popular World Record for April 2012 for her World Record for Fastest Time to Complete 500 Chin-Ups and 500 Push-Ups

Alicia earned # 16 Most Popular World Record for April 2012 for her World Record for Most 3 Med Ball Elevated Leg Pushups in One Minute

Alicia’s Most One Arm Pushups With Egg in Spoon in Mouth Balancing a 10lbs Medicine Ball on Back also earned Editor’s Pick.

In addition, 27 of Alicia’s World Records have made the List for Most Viewed World Records

Finally, 7 of Alicia’s World Records have been picked for the List of Most Popular World Records.

    Here are her 7 Most Popular World Records Based on Viewer Votes in Order of Most Popular First:

1. Most Consecutive Knuckle Pushups on Concrete (click to view)
2. Most Consecutive One-Armed Pushups Holding 10lbs Medicine Ball on Back, while Balancing Egg on Spoon in Mouth (click to view)
3. Most Swiss Ball Squats In One Minute (click to view)
4. Fastest Time to Complete 500 Chin-Ups and 500 Pushups (click to view)
5. Most Pushups on 3 Medicine Balls in One Minute (click to view)
6. Most Consecutive Flying Superman Pushups (click to view)
7. Most Deep Squats in Three Minutes (click to view)

This rounds out the review of Alicia’s 100 world records and what do you think Alicia will be doing next? Well, I suggest you stay tuned to Alicia’s record setting by following her here as I am sure more world records are on the way…

Weber sets 3 RecordSetter Pull-Up World Records in 22 minutes!

Alicia and Record Setter World Records, World Record Weber WORLD RECORDS!, , , , , , , , , , ,

By: Weber Way to Wellness Click here to visit JD Productions.

On March 18, 2012, after a long day of working, Alicia’s endurance kicked in and out popped 3 new Record Setter Pull-Up World Records completed in just 22 minutes!  Alicia started her world record rampage at 5:28pm, where she broke the world record for the most consecutive half-rep towel pull-ups by competing 41 reps.  The former record of 29 was held by Derrick Clark  – a Record Setter Exercise Innovator that holds a variety of tough, but very creative exercise records.

Next, Alicia attacked a new type of pull up world record at 5:42pm a spin off on the last record only this time it is for most consecutive full-rep towel pull-ups and she completed 35 reps.

Finally, rolling out her final world record of the day at 5:49pm, Alicia broke the world record for most pushup/pullup combos in 1 minute by completing 14 combos.  The former record was 10 combos held by Record Setter’s 6th most prolific world record holder Alex Cunningham.

Watch Alicia break the Above 3 Pull-Up World Records in 22 Minutes!

What is World Record for Most Consecutive Bar Dips?

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By: Weber Way to Wellness Click here to visit JD Productions.

On February 21, 2008, Alicia Weber set the World Record for the Most Consecutive Bar Dips in 5 Minutes where she did 75 dips (published in Book of Alternative Records). This was Alicia’s first world record.

Alicia Weber who has set 100 world records in exercise events (# includes records where she re-set records in events upto 4 times) from Feb 21, 2008 – April 5, 2012, still considers her consecutive dip record as her toughest record. In this time frame, Alicia set world records in 65 different exercise categories.

Even with all the world records set and re-set, the 5 Minute Consecutive Bar Dip still stands as her toughest record as it tests speed, strength, and endurance on a very small muscle group (triceps: medial head of tricep, lateral head, and long head of the tricep). Proper form for a dip: must use only steel bars. Arms must break 90 degrees and return to full extension for a rep. Body must remain vertical and free hanging the entire time. Now, on April 4th, 2012, Alicia finally broke her 1st world record by completing 85 consecutive dips in 5 mins!

Watch Alicia re-set World Record for 5 minutes of consecutive bar dips by doing 85 on April 4, 2012

Now, Alicia set the world record for the one minute event just minutes later. This record isn’t nearly as tough, but it does test all out speed.

Watch Alicia set world record for one minute of consecutive dips with 43!

SO, Alicia Weber is the one that holds the official world records for consecutive bar dips. Alicia also keeps re-setting these records, so to stay up with her latest RecordSetter World Record result click the links above for up-to-date result.

A Jack LaLanne Mini Challenge

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By Weber Way to Wellness Reporter

Click here to visit JD Productions.

The Godfather of Fitness, Jack Lalanne at the age of 45 completed 1,000 pushups and 1,000 chinups for the fastest time in 82 minutes. This feat was accomplished in 1959 where his show The Jack Lalanne Show went nationwide.

Alicia Weber, a multiple pull-up, chin-up, and pushup world record holder considers this feat as her favorite feat that Jack Lalanne performed. According to Wiki, Jack considered this to be his most difficult stunt only because the skin on his hands started ripping off during the chin ups.

Alicia Weber has been building up to the 1000/1000 and found the same difficulty that Jack had with the skin ripping off during the chin ups.

Alicia has been working on the 500 chin up and 500 pushup (Jack Lalanne Mini Challenge). She first performed it on Jan 31, 2012, in 54:14, and sixty days later she knocked ~ 5 minutes off her time to set an official world record in 49:40 on Record Setter for Fastest Time to Complete 500 Chin ups and 500 Pushups.

Watch Alicia set the World Record for Fastest Time to complete 500 chin ups and 500 pushups in 49:40

References:
en.wikipedia.org/wiki/Jack_Lalanne
http://www.jacklalanne.com/jacks-adventures/feats-and-honors.php

Squats Exercise and World Records with RecordSetter

Alicia and Record Setter World Records, Strength and Endurance, Tips for Exercise, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , ,

By: Alicia Weber Click here to visit JD Productions.

I believe squats are the best overall leg strength building exercise for the legs. There are many types of squats, but today I briefly discuss balance squats and deep squats. Reap the rewards from squatting and one can get strength gains that correlate to better running, bicycling, and even stand up paddle boarding.

On March 29, 2012, I set the world record (for the 3rd time) for Most Deep Squats in 3 Minutes when I did 167 deep squats in three minutes. The magic “three minutes” I do because that isn’t too long and not too short to hold at a very high aerobic threshold and still test my endurance (It’s like the 800m run, which is in between a sprint and middle distance event). Deep squat training is responsible for increasing my power on my bike and it gave me the edge to be only triathlete that kept increasing speed over duration of challenging bike leg in my 2008 ITU Sprint U-30 National Championship Triathlon. Deep squats also help my endurance to compete in mountain running championships.

Just minutes after re-setting the deep squat world record on March 29, 2012, I then set the world record for the Most Swiss Ball Squats in One Minute, which are very difficult as they test balance. These are a relatively new exercise for me as I did my 1st try at swiss ball squats on Jan 15, 2011, and I was certainly NOT doing them in my usual strict form as you will see HERE. However, through perserverance I mastered the swiss ball! Swiss Ball Squatting has helped me become better at Stand Up Paddle Boarding where balance is key.
* Both of these are Official World Records published and verified by RecordSetter, click links above to go to records or watch video below for record video.

Watch Alicia Set the Swiss Ball Squat and Deep Squat World Records!

One Arm Endurance Exercises

Alicia and Record Setter World Records, Balance and Coordination Training, Fitness Challenges, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter Click here to visit JD Productions.

When most people hear “one arm exercise” the first things that come to mind are usually one arm pushups or one arm chinups/pullups. Well, did you know there is an one-arm plank and one-armed leaping mountain climber? These are extreme endurance exercises that test and strengthen abdominals and hip flexor muscle groups, but also work the neuromuscular system and with the one-armed leaping mountain climber one also tests plyometrics, leg strengthening, and bone building! Quite a lot packed into two unique one arm exercises!!

Alicia Weber holds world records in both of these exercises: The Ultimate Isometric One Arm Plank on Concrete with Feet Held Less Than 2 Feet Apart AND Most One-Armed Leaping Mountain Climbers in 5 Minutes.

Watch Alicia set World Record for One-Armed Plank on Concrete (6 minutes and 36 seconds)

Watch Alicia set World Record for 5 Minutes of One-Armed Leaping Mountain Climbers (130 reps)

Alicia’s Record Roundup Report for March 1 – 9, 2012

Alicia and Record Setter World Records, World Record Weber WORLD RECORDS!, , , , , , , , , , , , , , , , , , , , , , , , ,

By: Weber Way to Wellness Reporter Click here to visit JD Productions.



Click for Alicia's Strength Feat Shows at VideoTeasing
Click for Alicia's Exclusive Strength Feat Shows at VideoTeasing.com

Alicia being a Pisces is known to swirl around in different directions. Alicia particularly swirls around in different directions in extreme strength and stamina disciplines.  This early March 2012, Alicia shows her varying strength abilities with some very unique and arduous world records.  We will take a look at Alicia’s new Record Setter World Records from March 1 -9 below:

On March 1, 2012, Alicia competes with the men for strength world records on RecordSetter.com and re-set the Most Consecutive One Armed Knuckle Pushup on Concrete.  Alicia sets new record with 44.  Former record was 34 by Derrick Clark.

Alicia Breaking One Armed Knuckle Pushup on Concrete

httpv://www.youtube.com/watch?v=4nQ4X0XiT8k

On March 5-6, 2012, Alicia set two new challenging pull-up world records that test grip strength specifically in addition to the upper body as these records were set using a 10-inch thick bar.

Alicia doing 11 Around the World Pull-Ups on 10-inch thick bar with 10lbs Medicine Ball Held Between Legs for Record

httpv://www.youtube.com/watch?v=P9WnuzWqTlw

Alicia doing 205 Pull-ups in 30 minutes 3 in 1 Challenge on 10-inch Thick Bar

httpv://www.youtube.com/watch?v=dCIjERdEIK8

Finally, on March 9, 2012, Alicia achieved the highest height climbed in 1 minute with arms only nonstop climbing!  Alicia climbed 32.46 meters (106.5 ft) in 1 minute with arms only with no rest.  Alicia’s rope climbing day continued as she then set speed records in the fastest L-Position arms only climb for 12ft in 4.80 seconds followed by the fastest time in L-Position with 10lbs ankle weights for the 12ft arms only climb in 8.95 seconds.

Alicia climbing highest height in 1 minute nonstop with arms only – 32.46 meters

httpv://www.youtube.com/watch?v=ZyN5Rwt7mhk

Alicia’s Arms Only L-Position Climb in 4.80 seconds

httpv://www.youtube.com/watch?v=KTuneYuE9Uw

Alicia’s Arms Only L-Position Climb with 10lbs Ankle Weights 8.95 seconds

httpv://www.youtube.com/watch?v=GyRu9Y_zruM

Now, I ask Alicia which of these records stand out for her as being the most difficult. Alicia replies, “Each one has its own unique element of difficulty.  They have their own kind of mental and physical toughness.  It is hard to say which is the most difficult.  They were all very difficult as they were the first times I set all these records in these categories.”

END OF REPORT

Alicia Weber Captures 6 World Records on Last 4 Days of February 2012

Alicia and Record Setter World Records, World Record Weber WORLD RECORDS!, , ,

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL (Feb 26 -29)– The Record Breaking Machine finalized the last 4 days of February with some unique strength records and a “Leap Day” record.  We will take a look at Alicia’s 6 records in 4 days!!

Pummeling Alicia to the # 1 Most Popular record of the Day and for Feb on RecordSetter.com, Alicia’s 105 Consecutive Knuckle Pushups on Concrete has won her Most Popular Record on Record Setter!  Here is a picture of the website with Alicia’s # 1 position!!

Alicia in # 1 Position for Most Popular World Record on March 1, 2012.

Watch below – Alicia broke the men’s world record that was 56 consecutive as she raised the new world record to 105!!

Also on Feb 28, 2012, Alicia broke the world record the Most Consecutive Flying Superman Pushups when she did 31.  The former record was 27. See her set Flying Superman Pushup World Record

Then, on Feb 27th, Alicia broke the Most Knee Tuck World Record by 101 reps!!  Alicia is the new world record holder with 138 consecutive reps of Knee Tucks – no pauses allowed.  This exercise tests balance, coordination, posture, and strength in abs, back, and quads.

Watch Alicia set Knee Tuck World Record with 138 reps

Finally, on Feb 26th, Alicia re-set one world record and set another early Leap Day record!  First, she re-set the one-armed hindu pushup on basketball world record with now 30 consecutive reps!  Her previous record of 13 was just 16 days ago!  So she had a big jump in improvement in a short time period.

Watch Alicia’s 30 Consecutive One-Armed Hindu Pushups on Basketball  for New World Record

Last but not “leaps,” for Leap Day 2012, Alicia had to set a special record to commemorate Leap Year. She went ALL Out and set a new world record for Most Leaping Mountain Climbers in 5 Minutes! Alicia says the leaping mountain climbers are the first things she thinks of for leap year.  Her goal was to do this highly aerobic and plyometric exercise and complete 366 reps in 5 minutes (for the # of days this year), but she exceeded her goal with 369 reps!

Watch Alicia set world record with 369 Leaping Mountain Climbers in 5 Minutes!

Alicia performs exclusive strength feat shows at VideoTeasing.com/alicia.htm